Top 78 Denver Food Influencers in 2026
The September 2026 snapshot of top 78 denver food influencers in 2026 covers 78 public Instagram profiles with 25M combined followers. Median audience size is 49.5K (mean 318K), which tells you the typical creator on this list is smaller than the headline names โ a few large accounts pull the average up.
Average engagement across the ranking is 3% (median 3%). That is 0.5pp below the 3.5% denver food industry midpoint we use for 2026 Instagram, and 1.5pp above the ~1.55% all-niche Instagram average. Followers are relatively spread out โ the top three hold 18% of combined reach, which is healthier if you want a diversified creator mix.
On this mix, a single organic feed post typically budgets $2,335โ$8,890 and a Reel $4,129โ$13,830 before usage rights (public 2026 Instagram bands, weighted by the follower-tier mix on this page and a 0.95ร denver food premium). A five-creator test usually lands around $11,675โ$44,450.
Key takeaways for denver food in September 2026
- Haley Paez, Nick Howard, Leah Moet currently sit at the top of this denver food ranking.
- Follower mix: 20.5% nano, 32.1% micro, 23.1% mid, 12.8% macro, 11.5% mega. Dominant tier: micro.
- Geography: 22 countries on the list, led by United States (14.1%) and Italy (5.1%).
- 35 profiles link out to a live or curated Instagram handle; 35 are verified public figures with self-hosted photos.
- Highest engagement on the list is Vivian Nguyen at 6.7%, which is not the largest audience (Anastasia Park at 1.6M). That gap is the usual โdonโt sort only by followersโ lesson.
- A creator who only posts restaurant interiors may have high aesthetic ER and poor CPG conversion. Match the brief to cook-at-home vs dine-out audiences.
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Denver Food Influencers ranked
Haley Paez Mid
@milehighandhungrythe girl in the friend group that knows where to eat ๐๐ Denver and moreInquiries:
Contact: via Instagram profile โ
Nick Howard Micro
@milehighfooddudeFOOD and Restaurant Reviews to help you find out where to Eat๐ง DM me to collaborate Foodie dining๐ฝDenver Restaurants/Food
Contact: via Instagram profile โ
Leah Moet Micro
@leisurelyleah๐Denver โ๏ธ DallasContent Creator โข Photographer โข Social Media Manager โข Events๐ท ๐ถ โจCollabs & inquiries โ email below
Contact: via Instagram profile โ
Natalia Story Micro
@colorado_bites๐ฃ Sharing all things Denver & Colorado ๐ฉโ๐ณ Foodie & cook ๐ท Wine lover / WSET2 ๐ค Fashion enthusiast ๐บ๐ฆ From Ukraine โ๏ธ Travels at
Contact: via Instagram profile โ
Bre Patterson Micro
@biteswithbre๐ค Mama โข Wife โข Food & Travel Lover๐ค๐๐ฎ๐ฅDenver foodie & author of Denver Food Crawls ๐๐พ Dog mama to ๐ง
Contact: via Instagram profile โ
David Ruin Micro
@milehighbites๐ธ Camera eats first ๐ฃ๐ Born and raised in Denver โฃ๐ซฆBiting around the Mile High City & beyondโ๏ธ๐ DM/EMAIL for collabs and partnerships
Contact: via Instagram profile โ
Aveeda Goodall Micro
@eatdrinketc๐ต๐ญ made, NoVA raised, CO for inquiries, no DMs pls
Contact: via Instagram profile โ
Daniela Capri Micro
@coloradofoodie๐COLORADO FOODIE๐๐Mom of 2 & Foodie ๐Colorado๐ฉ tiktok.com/
Contact: via Instagram profile โ
Jennifer Mackenchery Micro
@allthesweetsandothereats๐ช All the Sweets and Other Eats๐Denver, CO๐ง DM for custom order inquiries (Denver)โ๐พBLACK LIVES MATTER
Contact: via Instagram profile โ
Bailey Pompea Micro
@coloradochefsquireIโm not like a regular attorney. Iโm a cool attorney โ๏ธ ๐ Denver, CO ๐ for tips on dining, travel and more
Contact: via Instagram profile โ
Lindsie Upton Micro
@besteatsdenver2 Denver natives bringing you all the eats and drinks from our awesome food scene๐ ๐
Contact: via Instagram profile โ
Katie & Mandy Micro
@2girls1milehigh๐ Mandy (and friends)๐๐ป Your reel guide to Denverโs best๐ฅLaugh, eat, drink, explore & more! ๐ง
Contact: via Instagram profile โ
Bridger Micro
@just.treat.yo.selfTREATING MYSELF Daily New Dad | Food | Drinks | Travel | Lifestyle DM or Email to work with me!
Contact: via Instagram profile โ
Meghan Yager Micro
@cakenknifeseasonal recipes to celebrate lifeโs everyday moments๐ Denver, COget your holiday recipes now๐๐ป
Contact: via Instagram profile โ
Joe Rivera Micro
@heyjoeriveracreator โโ based in coloradofounder & ceo inquiries
Contact: via Instagram profile โ
Laura Micro
@newdenizenunique restaurants + travel - curated recs, news, recon. ๐ zero-proof drinkernyc expat in denver, colorado ๐ monthly new restaurant report๐
Contact: via Instagram profile โ
Lauren Anderson Micro
@denverbucketlist_โข CO + beyond๐คธ๐ปโโ๏ธโข the original where to eat, drink, travel, spa, shop, & more๐โข with a side of sass๐๐ปโโ๏ธโข dm/email to collab๐ค
Contact: via Instagram profile โ
Denise & Brian Micro
@303foodie๐ฅฉ Culinary๐ง Cocktails โ๏ธ Travel ๐ถEtc ๐ซ Next trip - Cruise to Mexico and Honduras ๐ฑ Letโs collab - ๐Denver CO
Contact: via Instagram profile โ
Khalil & Raina Micro
@kravingdenverur fav couple!๐Denver Born | Raised | LivingDate nights๐ฅ|Best eats๐คค|& beyond๐ Only post what we like
Contact: via Instagram profile โ
Casey Suliga Nano
@casedilla_eats๐ intuitive eating, self love, and everyday life๐ฑveggietarian๐ฉโ๐ป girlie in STEM๐Denver, Colorado
Contact: via Instagram profile โ
Lianna Nano
@coloradofoodenthusiast๐Adventurous foodieSoft spot for๐ฆ ๐ฐ ๐ซ and ๐ถ ๐ DEN but originally from ๐จ๐ฆ ๐ง
Contact: via Instagram profile โ
Cesar Hinojosa Nano
@unfocusedfoodiereal food, slightly focused, always fun ๐ก: Denver, CO๐ง:
Contact: via Instagram profile โ
Creagh & Nena Nano
@boozey.foodieWe love food and booze๐๐ผ๐Denver ๐DM or email for collabs๐ธFood photography
Contact: via Instagram profile โ
Kim Piasecki Nano
@platedforkim๐ฝ๐พ๐๐๐๐๐๐ ๐๐โ๐ ๐ ๐๐๐๐๐ ๐๐๐ ๐๐ ๐ ๐๐๐๐๐ ๐๐, ๐๐โ๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐ฒ๐๐! ๐๐ช๐๐๐๐๐๐ ๐ (Springs & Denver) + Travel!Lifestyle ๐ช๐๐๐๐๐๐ ๐ด๐โคต๏ธ
Contact: via Instagram profile โ
Alma & Tony Martinez Nano
@que.antojada๐Denver, Colorado ๐๏ธCO Latino couple showing you the best local spots!๐ โgirl that is always craving something ๐คญ
Contact: via Instagram profile โ
Fiona Quiban Nano
@bonappetitmysweet๐ Come join me on my adventures๐ DM/Email me at ๐ฒ TikTok at bonappetitmysweet๐ Ocean-born, mountain-raised
Contact: via Instagram profile โ
Jacqueline Tran Nano
@snackwithjacfinding hidden gems in the 303 & beyondpr | collab:
Contact: via Instagram profile โ
Vivian Nguyen Nano
@eatvivariouslyFood + Beverage Content Creator๐Denver, CO - Next stop: TBDEat vicariously through my food pictures!๐ฌ DM/email for collab inquiries
Contact: via Instagram profile โ
Kate Gilbert Nano
@kateshungry๐ฅ|| Hungry, English, happy hour enthusiast, in the USA ||๐ฌ: ๐ถ:
Contact: via Instagram profile โ
Abbe Odenwalder Nano
@this_is_how_i_cookContestant on The Great American Recipe/Season 2 on PBS/Cooking Food from Around The ๐๐ฉ๐ปโ๐ณ Always searching for the next great recipe!๐คDM for collabs.
Contact: via Instagram profile โ
Blas Yaselli Nano
@thethingsiputinmymouthDenver-based explorer of Food and Drinks. Love supporting small businesses. ๐ง
Contact: via Instagram profile โ
Danielle Nano
@daniellesdailydelightโข holistic nutrition โข balanced meals โข gluten-free๐sf bay area & beyond
Contact: via Instagram profile โ
Gabby Nano
@grubwithgibs๐๐น๐ฆ Eating & drinking my way through Denver, CO๐
Contact: via Instagram profile โ
Nova Marotta Nano
@noshwithnovaeating everything, everywhere, all at once ๐ฅขletโs make your food look โจ โคต๏ธ๐
Contact: via Instagram profile โ
Monica & Steve Nano
@denverdinerduo2 Colorado newbies with a passion for finding the best & most unique mile-high food & drinks!Monica & Steve ๐ฅโฌ๏ธ
Contact: via Instagram profile โ
Anastasia Park Mega Phoenix, AZ
@anastasia.tvDenver Food food blogger from Phoenix, AZ. Posts about meal prep, food photography, and connecting with an engaged community.
Contact: via Instagram profile
Joao Mensah Mega Milan
@bloomjoaoJoao is a denver food food blogger based in Milan, sharing food photography and restaurant reviews.
Contact: via Instagram profile
Zoe Coleman Mega Ho Chi Minh City
@zoecolemanRecipe developer and denver food creator known for meal prep. Open to brand partnerships and collaborations.
Contact: via Instagram profile
Taylor Martinez โ Mega Brisbane
@taylor.dailyCreating home cooking and meal prep as a denver food food blogger. Reach out for paid collaborations and sponsorships.
Contact: via Instagram profile
Ingrid Sato Macro Bogota
@rebelingridCreating restaurant reviews and meal prep as a denver food recipe developer. Reach out for paid collaborations and sponsorships.
Contact: via Instagram profile
Mateo Gonzalez Mega Naples
@mateo.gonzalezRecipe developer and denver food creator known for easy recipes. Open to brand partnerships and collaborations.
Contact: via Instagram profile
Chloe Johansson Mega Atlanta, GA
@dailychloeCreating meal prep and home cooking as a denver food food blogger. Reach out for paid collaborations and sponsorships.
Contact: via Instagram profile
Beatriz Murphy Mega Hyderabad
@beatriziamDenver Food chef from Hyderabad. Posts about home cooking, meal prep, and connecting with an engaged community.
Contact: via Instagram profile
Sofia Conti Mega Orlando, FL
@sofia.contiDenver Food home cook from Orlando, FL. Posts about restaurant reviews, food photography, and connecting with an engaged community.
Contact: via Instagram profile
Carlos Wojcik โ Mega Madrid
@carlos_wojcikDenver Food food creator from Madrid. Posts about easy recipes, home cooking, and connecting with an engaged community.
Contact: via Instagram profile
Kendall Wang Macro Copenhagen
@kendall_wangRecipe developer and denver food creator known for food photography. Open to brand partnerships and collaborations.
Contact: via Instagram profile
Reese Okafor Macro Guadalajara
@reese.mediaReese is a denver food home cook based in Guadalajara, sharing food photography and easy recipes.
Contact: via Instagram profile
Genesis Horvat Macro Paris
@genesis17Genesis is a denver food food blogger based in Paris, sharing restaurant reviews and home cooking.
Contact: via Instagram profile
Yasmin Adebayo โ Macro Manila
@yasmin.adebayoDenver Food recipe developer from Manila. Posts about home cooking, restaurant reviews, and connecting with an engaged community.
Contact: via Instagram profile
Dev Martinez โ Mid San Diego, CA
@kingdevRecipe developer and denver food creator known for food photography. Open to brand partnerships and collaborations.
Contact: via Instagram profile
Khalil Lima Mid Accra
@realkhalilDenver Food recipe developer from Accra. Posts about home cooking, meal prep, and connecting with an engaged community.
Contact: via Instagram profile
Noor Bauer โ Mid Shanghai
@glownoorFood creator and denver food creator known for home cooking. Open to brand partnerships and collaborations.
Contact: via Instagram profile
Sky Ferrari Macro Milan
@queenskyRecipe developer and denver food creator known for meal prep. Open to brand partnerships and collaborations.
Contact: via Instagram profile
Devon Ramirez Macro Abu Dhabi
@devon.wanderDevon is a denver food recipe developer based in Abu Dhabi, sharing food photography and home cooking.
Contact: via Instagram profile
Minjun Santos Macro Chicago, IL
@minjun.vibesDenver Food food creator from Chicago, IL. Posts about home cooking, meal prep, and connecting with an engaged community.
Contact: via Instagram profile
Dylan Reddy Mid Sao Paulo
@glowdylanHome cook and denver food creator known for home cooking. Open to brand partnerships and collaborations.
Contact: via Instagram profile
Zoe Bennett Mid San Diego, CA
@zoetheRecipe developer and denver food creator known for meal prep. Open to brand partnerships and collaborations.
Contact: via Instagram profile
Easton Mensah โ Macro Medellin
@eastongoldenDenver Food recipe developer from Medellin. Posts about food photography, restaurant reviews, and connecting with an engaged community.
Contact: via Instagram profile
Ava Zhang Mid Dallas, TX
@ava51Home cook and denver food creator known for meal prep. Open to brand partnerships and collaborations.
Contact: via Instagram profile
Gabriela Castillo Macro Accra
@gabriela.kingFood creator and denver food creator known for meal prep. Open to brand partnerships and collaborations.
Contact: via Instagram profile
Santiago Liu Mid Osaka
@santiago_liuRecipe developer and denver food creator known for easy recipes. Open to brand partnerships and collaborations.
Contact: via Instagram profile
Taylor Andersen Mid Manchester
@queentaylorCreating restaurant reviews and meal prep as a denver food food blogger. Reach out for paid collaborations and sponsorships.
Contact: via Instagram profile
Niamh Jung Mid Manila
@niamh.dailyNiamh is a denver food chef based in Manila, sharing restaurant reviews and easy recipes.
Contact: via Instagram profile
Sakura Tanaka Mid Busan
@sakurastudioFood creator and denver food creator known for meal prep. Open to brand partnerships and collaborations.
Contact: via Instagram profile
Ren Nair Mid Dallas, TX
@renstudioCreating meal prep and food photography as a denver food food creator. Reach out for paid collaborations and sponsorships.
Contact: via Instagram profile
Maya Lee Mid Manchester
@maya.iamMaya is a denver food home cook based in Manchester, sharing meal prep and food photography.
Contact: via Instagram profile
Dev Okafor Mid Boston, MA
@iamdevFood blogger and denver food creator known for meal prep. Open to brand partnerships and collaborations.
Contact: via Instagram profile
Frankie Mensah Mid Delhi
@frankiebloomCreating meal prep and easy recipes as a denver food home cook. Reach out for paid collaborations and sponsorships.
Contact: via Instagram profile
Talia Rahman Mid Phoenix, AZ
@taliarahmanFood blogger and denver food creator known for restaurant reviews. Open to brand partnerships and collaborations.
Contact: via Instagram profile
Simran Weber โ Mid Osaka
@simran2Creating meal prep and food photography as a denver food chef. Reach out for paid collaborations and sponsorships.
Contact: via Instagram profile
Salma Doyle Micro Zurich
@salmaworldDenver Food recipe developer from Zurich. Posts about meal prep, restaurant reviews, and connecting with an engaged community.
Contact: via Instagram profile
Hunter Diallo Mid Rome
@hunter.dialloCreating restaurant reviews and easy recipes as a denver food food blogger. Reach out for paid collaborations and sponsorships.
Contact: via Instagram profile
Isaiah Lim Micro Miami, FL
@isaiah66Denver Food recipe developer from Miami, FL. Posts about home cooking, meal prep, and connecting with an engaged community.
Contact: via Instagram profile
Juniper Esposito Micro Jakarta
@juniperbloomCreating food photography and restaurant reviews as a denver food recipe developer. Reach out for paid collaborations and sponsorships.
Contact: via Instagram profile
Hina Harris Micro Madrid
@hina.harrisHina is a denver food recipe developer based in Madrid, sharing home cooking and food photography.
Contact: via Instagram profile
Andre Walsh โ Micro Ho Chi Minh City
@andre.rebelDenver Food home cook from Ho Chi Minh City. Posts about easy recipes, meal prep, and connecting with an engaged community.
Contact: via Instagram profile
Joao Murphy Micro Nairobi
@joaoluxeCreating food photography and easy recipes as a denver food home cook. Reach out for paid collaborations and sponsorships.
Contact: via Instagram profile
Emiliano Horvat Micro Lagos
@emiliano.horvatEmiliano is a denver food food blogger based in Lagos, sharing easy recipes and food photography.
Contact: via Instagram profile
No creators match these filters.
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Estimated Instagram rates for this mix
Planning ranges from public 2026 Instagram bands, weighted by the follower-tier mix on this page and a 0.95ร denver food adjustment. They are not quotes from the creators below. Usage rights and whitelisting typically add 30โ50%.
| Deliverable | Low | High |
|---|---|---|
| Typical feed post on this list | $2,335 | $8,890 |
| Typical Reel on this list | $4,129 | $13,830 |
| Five-creator test campaign (feed) | $11,675 | $44,450 |
What this denver food influencers ranking actually shows
A 15-second cook-through with captions outperforms a plated beauty shot. Food is a save-heavy niche, so judge success on saves and recipe-card clicks, not just likes. On this specific list the median account has been posting since around 2015 (average age ~8.9 years; oldest 2011, newest 2024) with roughly 4,547 posts โ enough history that you can actually audit a grid before you brief.
Primary language on the roster is English (67.9%). A meaningful secondary slice is Spanish (6.4%) โ write the caption language into the brief if you care about comment quality.
Where gender is labelled, the split is 28 female / 7 male (43 unlabelled). Use that as a casting hint, not a quota.
Follower-tier mix
| Tier | Creators | Share |
|---|---|---|
| Nano (<10K) | 16 | 20.5% |
| Micro (10Kโ100K) | 25 | 32.1% |
| Mid (100Kโ500K) | 18 | 23.1% |
| Macro (500Kโ1M) | 10 | 12.8% |
| Mega (1M+) | 9 | 11.5% |
Where they are based
| Country | Creators | Share |
|---|---|---|
| United States | 11 | 14.1% |
| Italy | 4 | 5.1% |
| Vietnam | 2 | 2.6% |
| Colombia | 2 | 2.6% |
| India | 2 | 2.6% |
How to brief denver food influencers
- Send the product at least 10 days before the go-live so it can appear in a real cook-through.
- Ask for on-screen ingredient text โ thatโs what drives saves.
- Local restaurant creators need geo-fenced expectations (one city, not โnationalโ).
Formats that usually work here: recipe Reels, restaurant recs, ingredient swaps, meal-prep carousels. Read the ranking methodology or the 2026 rate guide.
Denver Food Influencers vs related lists
Denver Food Influencers averages 0.7pp more engagement than Philippines Food Influencers and has a smaller median audience (49.5K vs 229K).
Denver Food Influencers averages 0.3pp more engagement than Indian American Food Influencers and has a smaller median audience (49.5K vs 194K).
Denver Food Influencers averages 0.9pp more engagement than Female Chef and has a smaller median audience (49.5K vs 421K).
| List | Creators | Median followers | Avg. ER |
|---|---|---|---|
| Denver Food Influencers (this page) | 78 | 49.5K | 3% |
| Philippines Food Influencers | 83 | 229K | 2.3% |
| Indian American Food Influencers | 82 | 194K | 2.7% |
| Female Chef | 118 | 421K | 2.1% |
Snapshot compiled September 2026 from 78 ranked profiles (35 verified public figures, 43 additional directory listings). Industry engagement midpoints and rate bands are public 2026 Instagram benchmarks, not private platform data. Full methodology.
Denver Food Influencers โ frequently asked questions
Who are the top denver food influencers in 2026?
Our September 2026 ranking of 78 denver food influencers is led by Haley Paez, Nick Howard, Leah Moet. Combined they represent 25M followers, with an average engagement of 3%. 35 entries are verified public figures. The order blends audience size with engagement so a quiet mega-account does not automatically beat a louder mid-tier creator.
How is this denver food list ranked?
Creators are ordered by a blend of followers, engagement rate and posting consistency. Verified public figures with self-hosted photos surface first when we have them. The page also publishes the listโs own maths โ median 49.5K followers, 3% average ER, 18% of reach in the top three โ so you can see whether you are looking at a concentrated or diversified niche.
What engagement rate is good for denver food Instagram accounts?
For denver food we treat ~3.5% as the 2026 industry midpoint (among the highest-engagement Instagram industries because recipes get saved and remade). This list averages 3%, which is 0.5pp below that midpoint. Nano and micro accounts should beat the midpoint; mega accounts can sit well below it and still be efficient on raw impressions.
How much do denver food influencers charge in 2026?
Using public Instagram rate bands weighted by this listโs follower mix and a 0.95ร niche adjustment, one organic feed post on a typical account here is $2,335โ$8,890; a Reel is $4,129โ$13,830. Usage rights, exclusivity and whitelisting usually add 30โ50%. These are planning ranges, not quotes from the creators on this page.
Where are these denver food influencers based?
The ranking spans 22 countries. The largest shares are United States (14.1%), Italy (5.1%), Vietnam (2.6%). If you need a single market, filter the table by country before you export a shortlist.
How can I contact these denver food influencers?
35 public figures on this page link through to Instagram. We do not publish private emails for real people. For a spreadsheet of campaign-ready contacts, request a targeted list โ we only include adults who are publicly doing creator work.
How often is the denver food list updated?
Figures on this page were compiled for September 2026. Rankings move as follower counts, engagement and newly surfaced public figures change. Treat it as a current snapshot, not a lifetime league table.
What campaign formats work best with denver food?
The highest-performing briefs in this niche usually mix recipe Reels, ingredient-swap carousels and geo-local restaurant recs. Lead with one hero Reel, support it with a feed post or carousel, and keep Stories for time-sensitive offers or codes.