Top 70 Raw Food Influencers in 2026
The September 2026 snapshot of top 70 raw food influencers in 2026 covers 70 public Instagram profiles with 54M combined followers. Median audience size is 479K (mean 765K), which tells you the typical creator on this list is smaller than the headline names โ a few large accounts pull the average up.
Average engagement across the ranking is 2.4% (median 2%). That is 1.1pp below the 3.5% raw food industry midpoint we use for 2026 Instagram, and 0.8pp above the ~1.55% all-niche Instagram average. Followers are relatively spread out โ the top three hold 16.3% of combined reach, which is healthier if you want a diversified creator mix.
On this mix, a single organic feed post typically budgets $5,448โ$19,109 and a Reel $9,347โ$29,179 before usage rights (public 2026 Instagram bands, weighted by the follower-tier mix on this page and a 0.95ร raw food premium). A five-creator test usually lands around $27,240โ$95,545.
Key takeaways for raw food in September 2026
- Simon & Tina, Kristina Carrillo-Bucaram, Melissa Maris currently sit at the top of this raw food ranking.
- Follower mix: 14.3% nano, 15.7% micro, 21.4% mid, 15.7% macro, 32.9% mega. Dominant tier: mega.
- Geography: 32 countries on the list, led by United States (12.9%) and Mexico (4.3%).
- 19 profiles link out to a live or curated Instagram handle; 19 are verified public figures with self-hosted photos.
- Highest engagement on the list is Sarah Jones at 6.5%, which is not the largest audience (Lucas Ivanov at 3.2M). That gap is the usual โdonโt sort only by followersโ lesson.
- A creator who only posts restaurant interiors may have high aesthetic ER and poor CPG conversion. Match the brief to cook-at-home vs dine-out audiences.
Advertisement
Ad slot (leaderboard) โ add your creative here
Ad slot (leaderboard) โ add your creative here
Raw Food Influencers ranked
1.
Simon & Tina Mega
@fitshortie๐ฅ Join The Bali Fruit Retreat 2026 Message us RETREAT to apply now
2.2M Followers 22K Avg. Likes 1.1% Engagement 8,143 Posts
Contact: via Instagram profile โ
2.
Kristina Carrillo-Bucaram Mega
@fullyrawkristina๐ 20 Years๐ฑ Growing a Fruit Orchard in Hawaii๐ซ Download My FullyRaw Recipe App Here:๐ช๐จ๐ฑ๐ง Ecuadorian Lebanese๐ธ
1.1M Followers 4.5K Avg. Likes 0.7% Engagement 5,833 Posts
Contact: via Instagram profile โ
3.
Melissa Maris Mid
@rawfoodromanceLissa Maris โข 11+ yrs ๐ RAW VEGAN & LIVING FOODS โข Find my King Over 1000 raw vegan, oil-free recipes! ๐Go here๐ LINK IN BIO๐
205K Followers 3.3K Avg. Likes 2.5% Engagement 2,784 Posts
Contact: via Instagram profile โ
4.
Gillian Berry Mid
@_gillianberryโถ๏ธ Health & Wellness YouTuber ๐ Raw Vegan ๐ Join my private community โคต๏ธ
136K Followers 2.5K Avg. Likes 2.6% Engagement 2,725 Posts
Contact: via Instagram profile โ
5.
Sophie Steevens Mid
@rawandfreePlant-based Living ๐ดSomething exciting coming soon! Author | Health + Wellness
112K Followers 1.7K Avg. Likes 2.8% Engagement 3,799 Posts
Contact: via Instagram profile โ
6.
Paulina Nienartowicz Micro
@artrawpaulina๐ฅ vegan chef with 14 years of experience ๐ working with businesses and clients with special dietary needs ๐ฅฆ Vegan Keto and Raw Food ๐ฅฌ UK
64.3K Followers 1.1K Avg. Likes 2.7% Engagement 8,710 Posts
Contact: via Instagram profile โ
7.
Jeannette Donofrio Micro
@ms.fitvegan๐ I turn sick overweight people into healthy fruity cuties for life! โบ๏ธ๐๐๐ Raw Vegan Since 2011๐ฅญ ๐ My Free Recipe Book โฌ๏ธ
35.5K Followers 714 Avg. Likes 3.4% Engagement 3,773 Posts
Contact: via Instagram profile โ
8.
Teresa Jordan Micro
@rawtoeresa68 Feelin Great!RAW Vegan Chef,Yogi, Mama T, Tutu T, Wife of Musician Lonnie Jordan from . I post about the people & things I love ๐คธ๐ฟโโ๏ธ
18.1K Followers 439 Avg. Likes 4.6% Engagement 4,539 Posts
Contact: via Instagram profile โ
9.
Raw Chef Yin Micro
@rawchefyinRaw Vegan Asian Food Expert. Best selling author. TEDx speaker. High raw. Get my 7 eBooks and 29 online courses ๐
17.4K Followers 271 Avg. Likes 2.8% Engagement 5,917 Posts
Contact: via Instagram profile โ
10.
Whitney Peoples Nano
@_whitney_peoples_๐ฑ Healthy Raw Lifestyle ๐ Author | ๐ฅ Youtube Creator๐ I Eat Raw. I Run. I Read. ๐๐พโโ๏ธ Chicago Marathon 2026 โณ
5.5K Followers 291 Avg. Likes 6.3% Engagement 3,502 Posts
Contact: via Instagram profile โ
11.
Kate Nano
@rawveganmamma๐ฑ Helping busy parents boost kid's immunity & behaviour.๐ฅ Simplify meals, reduce sick days with easy raw vegan recipes!๐Get my FREE guide now!๐
5.1K Followers 231 Avg. Likes 6.1% Engagement 5,313 Posts
Contact: via Instagram profile โ
12.
Toni J Nano
@rawliciousyouRaw Vegan Retreat April 2026 - Thailand ๐น๐ญ Vegan for the Animals. Raw for my Health โจ๏ธ
4.2K Followers 86 Avg. Likes 3.9% Engagement 9,289 Posts
Contact: via Instagram profile โ
13.
Wendy van der Grinten Nano
@healthy_by_wendyHelping mothers heal their family with power of Holistic Energetic Medicine. ๐๐ซ๐ฅ๐๐๐๐๐๐๐๐๐๐ฅฆ๐Dutch Fruit Festival organisers ๐
3.8K Followers 89 Avg. Likes 4.3% Engagement 3,596 Posts
Contact: via Instagram profile โ
14.
Sarah Jones Nano
@rawtribescertified nutritionist โ5 children โกhealed cancer โ PCOS โ endo โ hyperthyroidism๐กก ibiza ๐กก bali ๐กก mallorca โณ โ
3.5K Followers 139 Avg. Likes 6.5% Engagement 7,882 Posts
Contact: via Instagram profile โ
15.
Celia Hjorth Nano
@rawfoodawakeningI help spiritual seekers awaken and ascend through the power of raw foods! ๐๐๐RAW VEGAN FRUITBASED MODEL ๐ฑ๐ Client applications closed
2.7K Followers 151 Avg. Likes 6.4% Engagement 8,556 Posts
Contact: via Instagram profile โ
16.
Nikitha Khatri Nano
@nikithakhatriSourdough and vegan baker living.Founder of
1.9K Followers 64 Avg. Likes 5.2% Engagement 6,258 Posts
Contact: via Instagram profile โ
17.
Solange Nano
@raw.vegan.france๐ High raw vegan since 2012 ๐ Cat mom๐ฅ Health & Fitness ๐ฟ Nature & Spirituality๐ฆ AuDHD ๐ Senior Lecturer, PhD in Brit Lit๐ รle-de-France
1.7K Followers 57 Avg. Likes 3.9% Engagement 899 Posts
Contact: via Instagram profile โ
18.
Itamar Blumenfeld Nano
@raw.vegan.nomadAddiction recovery guide.water fasting expert ๐ฅSpiritual Explorer Lover of life
1.5K Followers 37 Avg. Likes 4.4% Engagement 2,031 Posts
Contact: via Instagram profile โ
19.
Jericho Nano
@theycallherjerichoRaw Vegan ๐Kemetic Yoga instructor๐ง๐พโโ๏ธ Certified Raw Vegan Chef ๐ฉ๐พโ๐ณ Restaurant Owner ๐ฝ
1.3K Followers 74 Avg. Likes 6.5% Engagement 778 Posts
Contact: via Instagram profile โ
20.
Lucas Okonkwo โ Mega Amsterdam
@lucasokonkwoHome cook and raw food creator known for meal prep. Open to brand partnerships and collaborations.
1.5M Followers 20.7K Avg. Likes 1.2% Engagement 1,686 Posts Netherlands
Contact: via Instagram profile
21.
Lucas Ivanov โ Mega Lisbon
@lucasivanovLucas is a raw food food blogger based in Lisbon, sharing restaurant reviews and food photography.
3.2M Followers 36.8K Avg. Likes 0.9% Engagement 2,815 Posts Portugal
Contact: via Instagram profile
22.
Bianca Costa โ Mega Guadalajara
@starbiancaRecipe developer and raw food creator known for meal prep. Open to brand partnerships and collaborations.
3M Followers 35K Avg. Likes 1% Engagement 5,072 Posts Mexico
Contact: via Instagram profile
23.
Anders Lefebvre โ Mega Chennai
@anders.lifeChef and raw food creator known for meal prep. Open to brand partnerships and collaborations.
1.4M Followers 17.5K Avg. Likes 1% Engagement 3,178 Posts India
Contact: via Instagram profile
24.
Kavya Morales โ Mega Mexico City
@kavya.theKavya is a raw food recipe developer based in Mexico City, sharing food photography and home cooking.
2.4M Followers 14.4K Avg. Likes 0.8% Engagement 3,032 Posts Mexico
Contact: via Instagram profile
25.
Mikkel Hart Mega Birmingham
@bloommikkelMikkel is a raw food home cook based in Birmingham, sharing meal prep and food photography.
1.6M Followers 10.4K Avg. Likes 0.9% Engagement 4,612 Posts United Kingdom
Contact: via Instagram profile
26.
Mariana Owusu Mega Ho Chi Minh City
@mariana.mediaMariana is a raw food home cook based in Ho Chi Minh City, sharing meal prep and food photography.
2.5M Followers 34.4K Avg. Likes 1.2% Engagement 6,817 Posts Vietnam
Contact: via Instagram profile
27.
Seo-yeon Rivera Mega Dhaka
@seo-yeon.riveraSeo-yeon is a raw food recipe developer based in Dhaka, sharing food photography and easy recipes.
2M Followers 26.4K Avg. Likes 1.2% Engagement 7,101 Posts Bangladesh
Contact: via Instagram profile
28.
Jaylen Nielsen Mega Boston, MA
@worldjaylenRecipe developer and raw food creator known for food photography. Open to brand partnerships and collaborations.
2M Followers 14.9K Avg. Likes 0.8% Engagement 1,042 Posts United States
Contact: via Instagram profile
29.
Andre Banda โ Mega Oslo
@andrestudioAndre is a raw food food creator based in Oslo, sharing home cooking and restaurant reviews.
2M Followers 16.6K Avg. Likes 0.8% Engagement 4,315 Posts Norway
Contact: via Instagram profile
30.
Selena Lima โ Mega Tel Aviv
@selena17Creating restaurant reviews and food photography as a raw food food blogger. Reach out for paid collaborations and sponsorships.
1.3M Followers 8.4K Avg. Likes 0.9% Engagement 1,965 Posts Israel
Contact: via Instagram profile
31.
Avery Tanaka Mega Busan
@averyiamFood creator and raw food creator known for easy recipes. Open to brand partnerships and collaborations.
1M Followers 7.3K Avg. Likes 0.8% Engagement 1,543 Posts South Korea
Contact: via Instagram profile
32.
Victoria Mensah โ Mega Zurich
@victoria12Recipe developer and raw food creator known for home cooking. Open to brand partnerships and collaborations.
1.8M Followers 25.3K Avg. Likes 1.1% Engagement 7,434 Posts Switzerland
Contact: via Instagram profile
33.
Nadia Singh โ Macro Glasgow
@thenadiaCreating restaurant reviews and meal prep as a raw food recipe developer. Reach out for paid collaborations and sponsorships.
897K Followers 18K Avg. Likes 1.6% Engagement 3,288 Posts United Kingdom
Contact: via Instagram profile
34.
Coco Wojcik Mega Lyon
@coco_wojcikChef and raw food creator known for home cooking. Open to brand partnerships and collaborations.
2M Followers 12.2K Avg. Likes 0.7% Engagement 1,264 Posts France
Contact: via Instagram profile
35.
Mason Horvat โ Mega Helsinki
@masonhorvatMason is a raw food food creator based in Helsinki, sharing home cooking and restaurant reviews.
1.3M Followers 19.5K Avg. Likes 1.2% Engagement 7,368 Posts Finland
Contact: via Instagram profile
36.
Fatima Yoon Mega San Diego, CA
@queenfatimaRaw Food recipe developer from San Diego, CA. Posts about meal prep, easy recipes, and connecting with an engaged community.
1.5M Followers 11K Avg. Likes 0.9% Engagement 2,632 Posts United States
Contact: via Instagram profile
37.
Avery Yamamoto โ Mega Seattle, WA
@avery826Raw Food home cook from Seattle, WA. Posts about restaurant reviews, meal prep, and connecting with an engaged community.
1.5M Followers 15.1K Avg. Likes 0.8% Engagement 564 Posts United States
Contact: via Instagram profile
38.
Coco Souza Mega Seattle, WA
@coco.souzaChef and raw food creator known for restaurant reviews. Open to brand partnerships and collaborations.
1.3M Followers 12.5K Avg. Likes 0.9% Engagement 7,559 Posts United States
Contact: via Instagram profile
39.
Gigi Singh โ Mega San Diego, CA
@musegigiCreating meal prep and home cooking as a raw food chef. Reach out for paid collaborations and sponsorships.
1.6M Followers 16.7K Avg. Likes 0.8% Engagement 3,299 Posts United States
Contact: via Instagram profile
40.
Benicio Tran Mega Auckland
@benicio22Creating meal prep and food photography as a raw food food creator. Reach out for paid collaborations and sponsorships.
1.3M Followers 11.9K Avg. Likes 0.9% Engagement 2,374 Posts New Zealand
Contact: via Instagram profile
41.
Marta Hayes Macro Nairobi
@martahayesRaw Food chef from Nairobi. Posts about easy recipes, restaurant reviews, and connecting with an engaged community.
980K Followers 13.1K Avg. Likes 1.4% Engagement 6,840 Posts Kenya
Contact: via Instagram profile
42.
Savannah Rahman โ Macro Brooklyn, NY
@savannah.rahmanRaw Food food creator from Brooklyn, NY. Posts about easy recipes, restaurant reviews, and connecting with an engaged community.
781K Followers 7.2K Avg. Likes 1.2% Engagement 4,946 Posts United States
Contact: via Instagram profile
43.
Tyrese Walsh Mega Medellin
@tyrese82Creating restaurant reviews and meal prep as a raw food recipe developer. Reach out for paid collaborations and sponsorships.
1.3M Followers 12.5K Avg. Likes 0.8% Engagement 5,652 Posts Colombia
Contact: via Instagram profile
44.
Tobias Mehta โ Macro Accra
@tobias91Tobias is a raw food home cook based in Accra, sharing restaurant reviews and meal prep.
986K Followers 14.9K Avg. Likes 1.9% Engagement 5,918 Posts Ghana
Contact: via Instagram profile
45.
Charlie Stone Macro Valencia
@charliestoneChef and raw food creator known for easy recipes. Open to brand partnerships and collaborations.
948K Followers 16.9K Avg. Likes 1.9% Engagement 2,722 Posts Spain
Contact: via Instagram profile
46.
Kennedy Khan โ Mid Athens
@kennedy_khanChef and raw food creator known for restaurant reviews. Open to brand partnerships and collaborations.
469K Followers 10.6K Avg. Likes 2.8% Engagement 5,248 Posts Greece
Contact: via Instagram profile
47.
Rowan Adebayo Macro Sydney
@rowan.adebayoChef and raw food creator known for meal prep. Open to brand partnerships and collaborations.
591K Followers 9.3K Avg. Likes 1.7% Engagement 7,043 Posts Australia
Contact: via Instagram profile
48.
Aaliyah Larsen Macro Copenhagen
@aaliyah_larsenHome cook and raw food creator known for meal prep. Open to brand partnerships and collaborations.
730K Followers 11.9K Avg. Likes 1.6% Engagement 5,195 Posts Denmark
Contact: via Instagram profile
49.
Micah Cruz Macro Zurich
@micah_cruzCreating home cooking and easy recipes as a raw food food creator. Reach out for paid collaborations and sponsorships.
532K Followers 8.3K Avg. Likes 1.3% Engagement 3,986 Posts Switzerland
Contact: via Instagram profile
50.
Knox Garcia โ Macro Riyadh
@knox76Knox is a raw food home cook based in Riyadh, sharing restaurant reviews and home cooking.
675K Followers 8.7K Avg. Likes 1.3% Engagement 5,388 Posts Saudi Arabia
Contact: via Instagram profile
51.
Elena Ramirez โ Macro Orlando, FL
@elenatvRaw Food food blogger from Orlando, FL. Posts about easy recipes, food photography, and connecting with an engaged community.
662K Followers 11.8K Avg. Likes 1.6% Engagement 5,478 Posts United States
Contact: via Instagram profile
52.
Mason Sato Mid Santiago
@masonqueenMason is a raw food recipe developer based in Santiago, sharing food photography and meal prep.
295K Followers 5.2K Avg. Likes 1.9% Engagement 5,992 Posts Chile
Contact: via Instagram profile
53.
Jamie Dubois Macro Florence
@jamieluxeCreating home cooking and meal prep as a raw food home cook. Reach out for paid collaborations and sponsorships.
528K Followers 8K Avg. Likes 1.3% Engagement 7,103 Posts Italy
Contact: via Instagram profile
54.
Tariq Flores โ Mid Moscow
@tariq_floresTariq is a raw food food creator based in Moscow, sharing food photography and home cooking.
295K Followers 7K Avg. Likes 2.1% Engagement 5,438 Posts Russia
Contact: via Instagram profile
55.
Rowan Weber Mid Tokyo
@rowan.museRaw Food home cook from Tokyo. Posts about meal prep, restaurant reviews, and connecting with an engaged community.
490K Followers 9.3K Avg. Likes 2.3% Engagement 7,109 Posts Japan
Contact: via Instagram profile
56.
Demi Souza Mid Dublin
@demi1Demi is a raw food food creator based in Dublin, sharing easy recipes and food photography.
423K Followers 14.2K Avg. Likes 2.8% Engagement 6,601 Posts Ireland
Contact: via Instagram profile
57.
River Verma Mid Hamburg
@river6Chef and raw food creator known for easy recipes. Open to brand partnerships and collaborations.
213K Followers 6.2K Avg. Likes 2.4% Engagement 6,627 Posts Germany
Contact: via Instagram profile
58.
Alexis Costa Mid Jakarta
@alexiscostaCreating restaurant reviews and meal prep as a raw food food blogger. Reach out for paid collaborations and sponsorships.
321K Followers 4.7K Avg. Likes 2.1% Engagement 5,665 Posts Indonesia
Contact: via Instagram profile
59.
Owen Park Mid Naples
@owen7Food creator and raw food creator known for home cooking. Open to brand partnerships and collaborations.
250K Followers 6.7K Avg. Likes 2.2% Engagement 396 Posts Italy
Contact: via Instagram profile
60.
Talia Martinez โ Mid Nairobi
@taliamartinezTalia is a raw food food creator based in Nairobi, sharing meal prep and home cooking.
206K Followers 4.6K Avg. Likes 1.9% Engagement 1,197 Posts Kenya
Contact: via Instagram profile
61.
Elena Nguyen Mid Barcelona
@elena.lifeRaw Food food creator from Barcelona. Posts about home cooking, meal prep, and connecting with an engaged community.
188K Followers 5.5K Avg. Likes 2.5% Engagement 3,409 Posts Spain
Contact: via Instagram profile
62.
Taylor Carter Mid Phoenix, AZ
@taylor.carterRaw Food recipe developer from Phoenix, AZ. Posts about easy recipes, home cooking, and connecting with an engaged community.
112K Followers 3.2K Avg. Likes 2.4% Engagement 7,187 Posts United States
Contact: via Instagram profile
63.
Talia Popov Micro Perth
@musetaliaRecipe developer and raw food creator known for home cooking. Open to brand partnerships and collaborations.
69K Followers 2.7K Avg. Likes 3.5% Engagement 350 Posts Australia
Contact: via Instagram profile
64.
Beatriz Hernandez Mid Boston, MA
@beatriz.glowFood blogger and raw food creator known for restaurant reviews. Open to brand partnerships and collaborations.
131K Followers 2.8K Avg. Likes 2.6% Engagement 4,717 Posts United States
Contact: via Instagram profile
65.
Hailey Choi Micro Mexico City
@hailey69Raw Food food creator from Mexico City. Posts about meal prep, easy recipes, and connecting with an engaged community.
59K Followers 2K Avg. Likes 3.6% Engagement 2,532 Posts Mexico
Contact: via Instagram profile
66.
Talia Kovac Micro Rome
@talia_kovacTalia is a raw food food blogger based in Rome, sharing meal prep and home cooking.
57.7K Followers 1.9K Avg. Likes 3.5% Engagement 1,882 Posts Italy
Contact: via Instagram profile
67.
Malik Moreau Micro Singapore
@malik.hqRaw Food chef from Singapore. Posts about restaurant reviews, easy recipes, and connecting with an engaged community.
42.2K Followers 2K Avg. Likes 4% Engagement 1,673 Posts Singapore
Contact: via Instagram profile
68.
Sage Choi Micro Lagos
@sagedailyCreating food photography and meal prep as a raw food chef. Reach out for paid collaborations and sponsorships.
31.7K Followers 804 Avg. Likes 3.1% Engagement 4,485 Posts Nigeria
Contact: via Instagram profile
69.
Sienna Costa Micro Helsinki
@siennavibesRaw Food chef from Helsinki. Posts about easy recipes, food photography, and connecting with an engaged community.
32.2K Followers 1.3K Avg. Likes 3.6% Engagement 7,133 Posts Finland
Contact: via Instagram profile
70.
Riley Diallo Micro Moscow
@riley.honeyCreating restaurant reviews and easy recipes as a raw food food creator. Reach out for paid collaborations and sponsorships.
19.1K Followers 565 Avg. Likes 3.2% Engagement 1,916 Posts Russia
Contact: via Instagram profile
No creators match these filters.
Advertisement
Ad slot (leaderboard) โ add your creative here
Ad slot (leaderboard) โ add your creative here
Estimated Instagram rates for this mix
Planning ranges from public 2026 Instagram bands, weighted by the follower-tier mix on this page and a 0.95ร raw food adjustment. They are not quotes from the creators below. Usage rights and whitelisting typically add 30โ50%.
| Deliverable | Low | High |
|---|---|---|
| Typical feed post on this list | $5,448 | $19,109 |
| Typical Reel on this list | $9,347 | $29,179 |
| Five-creator test campaign (feed) | $27,240 | $95,545 |
What this raw food influencers ranking actually shows
A 15-second cook-through with captions outperforms a plated beauty shot. Food is a save-heavy niche, so judge success on saves and recipe-card clicks, not just likes. On this specific list the median account has been posting since around 2015 (average age ~8.5 years; oldest 2011, newest 2024) with roughly 4,473 posts โ enough history that you can actually audit a grid before you brief.
Primary language on the roster is English (55.7%). A meaningful secondary slice is Spanish (10%) โ write the caption language into the brief if you care about comment quality.
Gender is sparsely labelled on this list, so do not infer an audience gender split from the ranking alone.
Follower-tier mix
| Tier | Creators | Share |
|---|---|---|
| Nano (<10K) | 10 | 14.3% |
| Micro (10Kโ100K) | 11 | 15.7% |
| Mid (100Kโ500K) | 15 | 21.4% |
| Macro (500Kโ1M) | 11 | 15.7% |
| Mega (1M+) | 23 | 32.9% |
Where they are based
| Country | Creators | Share |
|---|---|---|
| United States | 9 | 12.9% |
| Mexico | 3 | 4.3% |
| Italy | 3 | 4.3% |
| United Kingdom | 2 | 2.9% |
| Switzerland | 2 | 2.9% |
How to brief raw food influencers
- Send the product at least 10 days before the go-live so it can appear in a real cook-through.
- Ask for on-screen ingredient text โ thatโs what drives saves.
- Local restaurant creators need geo-fenced expectations (one city, not โnationalโ).
Formats that usually work here: recipe Reels, restaurant recs, ingredient swaps, meal-prep carousels. Read the ranking methodology or the 2026 rate guide.
Raw Food Influencers vs related lists
Raw Food Influencers averages 0.1pp more engagement than Philippines Food Influencers and has a larger median audience (479K vs 229K).
Raw Food Influencers averages 0.3pp less engagement than Indian American Food Influencers and has a larger median audience (479K vs 194K).
Raw Food Influencers averages 0.3pp more engagement than Female Chef and has a larger median audience (479K vs 421K).
| List | Creators | Median followers | Avg. ER |
|---|---|---|---|
| Raw Food Influencers (this page) | 70 | 479K | 2.4% |
| Philippines Food Influencers | 83 | 229K | 2.3% |
| Indian American Food Influencers | 82 | 194K | 2.7% |
| Female Chef | 118 | 421K | 2.1% |
Snapshot compiled September 2026 from 70 ranked profiles (19 verified public figures, 51 additional directory listings). Industry engagement midpoints and rate bands are public 2026 Instagram benchmarks, not private platform data. Full methodology.
Raw Food Influencers โ frequently asked questions
Who are the top raw food influencers in 2026?
Our September 2026 ranking of 70 raw food influencers is led by Simon & Tina, Kristina Carrillo-Bucaram, Melissa Maris. Combined they represent 54M followers, with an average engagement of 2.4%. 19 entries are verified public figures. The order blends audience size with engagement so a quiet mega-account does not automatically beat a louder mid-tier creator.
How is this raw food list ranked?
Creators are ordered by a blend of followers, engagement rate and posting consistency. Verified public figures with self-hosted photos surface first when we have them. The page also publishes the listโs own maths โ median 479K followers, 2.4% average ER, 16.3% of reach in the top three โ so you can see whether you are looking at a concentrated or diversified niche.
What engagement rate is good for raw food Instagram accounts?
For raw food we treat ~3.5% as the 2026 industry midpoint (among the highest-engagement Instagram industries because recipes get saved and remade). This list averages 2.4%, which is 1.1pp below that midpoint. Nano and micro accounts should beat the midpoint; mega accounts can sit well below it and still be efficient on raw impressions.
How much do raw food influencers charge in 2026?
Using public Instagram rate bands weighted by this listโs follower mix and a 0.95ร niche adjustment, one organic feed post on a typical account here is $5,448โ$19,109; a Reel is $9,347โ$29,179. Usage rights, exclusivity and whitelisting usually add 30โ50%. These are planning ranges, not quotes from the creators on this page.
Where are these raw food influencers based?
The ranking spans 32 countries. The largest shares are United States (12.9%), Mexico (4.3%), Italy (4.3%). If you need a single market, filter the table by country before you export a shortlist.
How can I contact these raw food influencers?
19 public figures on this page link through to Instagram. We do not publish private emails for real people. For a spreadsheet of campaign-ready contacts, request a targeted list โ we only include adults who are publicly doing creator work.
How often is the raw food list updated?
Figures on this page were compiled for September 2026. Rankings move as follower counts, engagement and newly surfaced public figures change. Treat it as a current snapshot, not a lifetime league table.
What campaign formats work best with raw food?
The highest-performing briefs in this niche usually mix recipe Reels, ingredient-swap carousels and geo-local restaurant recs. Lead with one hero Reel, support it with a feed post or carousel, and keep Stories for time-sensitive offers or codes.