Top 142 Food Influencers in 2026

142 creators ranked 66M combined followers Avg. engagement 2.2% Updated June 2026

Looking for the best food to partner with? We ranked the top 142 food influencers you should know about — ordered by audience size, engagement and consistency. Each profile below includes follower counts, posting frequency, a short bio and contact details so you can shortlist creators for outreach in minutes.

Whether you are running an influencer marketing campaign, sourcing UGC, or building a brand ambassador program, this curated list of food & beverage makes it easy to find the right fit. Bookmark this page — it is refreshed regularly as creators grow and new talent emerges.

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142 creators
1.
Dave Chang

Dave Chang Mega United States

@davidchang

David Chang is a chef from United States with an engaged Instagram audience. Reach out via their profile for collaborations and partnerships.

1.8M Followers 18.8K Avg. Likes 1.1% Engagement 382 Posts United States
Verified creator chefFoodfoodierecipes

Contact: via Instagram profile ↗

3.
Ella Mills

Ella Mills Mega

@deliciouslyella

Helping you eat real food again with more plants, more of the time 🌱 100% natural, 100% delicious 💫 Founder

2.5M Followers 18.5K Avg. Likes 1.2% Engagement 1,098 Posts
chefFoodfoodierecipes

Contact: via Instagram profile ↗

4.
John Kanell

John Kanell Mega

@preppykitchen

Spreading joy through food Order my NEW book: Preppy Kitchen Super Easy2 time NY Times Best Selling Cookbook Author. Recipes @ preppykitchen.com

2.2M Followers 14.4K Avg. Likes 1.1% Engagement 5,329 Posts
bakingFoodfoodierecipes

Contact: via Instagram profile ↗

5.
Minimalist Baker

Minimalist Baker Mega

@minimalistbaker

Simple recipes that make you feel GOOD10 ingredients or less, 1 bowl, or <30 minutesAll eaters welcome 😋👇 Full recipes

2M Followers 16.8K Avg. Likes 0.9% Engagement 3,261 Posts
chefFoodfoodierecipes

Contact: via Instagram profile ↗

7.
Mariam Ezzeddine

Mariam Ezzeddine Mega

@cookinwithmima

Simple & Delicious Meals You’ll Love 💛🍳 Cook smarter, not harder🎥 New recipes every week⬇️ Let’s cook together! Recipes on my blog ⬇️

2M Followers 7.8K Avg. Likes 0.7% Engagement 2,917 Posts
chefFoodfoodierecipes

Contact: via Instagram profile ↗

8.
Amanda Rocchio

Amanda Rocchio Mega

@meowmeix

🍏 Making Nutrition Easy to Understand 🍓 Food Facts + Simple Recipes + Health Tips👇 Lose Weight, Get Healthy & Happy (custom meal plans + more!)

1.7M Followers 10.9K Avg. Likes 1% Engagement 4,525 Posts
chefFoodfoodierecipes

Contact: via Instagram profile ↗

10.
Alia & Radwa

Alia & Radwa Mega

@fooddolls

Sisters NYT Best Selling Authors of Pretty Delicious💕✨Elevating your Everyday Life Effortlessly & Deliciously || Served with Style 🇪🇬🇺🇸

1.6M Followers 14.4K Avg. Likes 1.1% Engagement 3,499 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

11.
Rachel Maser

Rachel Maser Mega

@cleanfoodcrush

CleanEating made SIMPLE and FUN REAL Food for Modern Family LifeEating a little bit BETTER not "perfect"

1.4M Followers 9.5K Avg. Likes 1.1% Engagement 5,391 Posts
chefFoodfoodierecipes

Contact: via Instagram profile ↗

12.
Michaela Vais

Michaela Vais Mega

@elavegan

🌱 Cookbook author 🇬🇧 🇩🇪🌱 vegan & glutenfree recipes 👉 Elavegan.com🌱 Recipes, Cookbook & App 👇

1.2M Followers 10.2K Avg. Likes 1.2% Engagement 4,765 Posts
chefFoodfoodierecipes

Contact: via Instagram profile ↗

13.
Rachel Mansfield

Rachel Mansfield Mega

@rachlmansfield

🌮if i can cook so can YOU!🤭co-founder 🤌🏻co-founder 🍴more, please on 🫶🏻mama of 3💙💙💙👇🏻grab my recipes here

1.2M Followers 6.2K Avg. Likes 0.9% Engagement 7,456 Posts
chefFoodfoodierecipes

Contact: via Instagram profile ↗

15.
Lyana Begret See

Lyana Begret See Mega

@healthymoodsf

Approachable + nourishing recipes, healthy lifestyle. Circassian. Mom of two, wife, fitness enthusiast.💌 📍SF, CA - Dallas, TX

1.2M Followers 11.5K Avg. Likes 1% Engagement 7,169 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

17.
Gaby Dalkin

Gaby Dalkin Mega

@whatsgabycookin

Founder: WGC + + Gaby’s 2X NYT Bestselling Author/ChefIG live Mon @ 5:30 PTKids: Little Mouths, Big Palates on Substack

1M Followers 6.8K Avg. Likes 1.2% Engagement 7,559 Posts
chefFoodfoodierecipes

Contact: via Instagram profile ↗

21.
Herve Cuisine

Herve Cuisine Macro

@hervecuisine

Auteur best-seller • Créateur de recettes vidéos depuis 2007+940K gourmands | Pâtisserie, plats maison, astuces nutri📺 YouTube, 📚 livres, 🧑‍🍳 blog :

945K Followers 11.2K Avg. Likes 1.8% Engagement 4,362 Posts
chefFoodfoodierecipes

Contact: via Instagram profile ↗

23.
Brittany Mullins

Brittany Mullins Macro

@eatingbirdfood

Health coach, mama and cookbook author helping women over 30 eat well with healthy, easy recipes (high-protein focus)! 💪🏼 Find all my recipes ⬇️

833K Followers 8.3K Avg. Likes 1.3% Engagement 6,824 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

24.
Ryan Peters

Ryan Peters Macro

@ryanpeterspgh

Ryan Peters is a food influencer with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

821K Followers 9.6K Avg. Likes 1.7% Engagement 735 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

25.
Brittany Isabella

Brittany Isabella Macro

@the_bananadiaries

Vegan baker making the very best easy vegan recipes for the home baker No eggs, no dairy, always vegan!All recipes linked here ⬇️

814K Followers 7.7K Avg. Likes 1.1% Engagement 2,810 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

26.
Kim & Liz

Kim & Liz Macro

@kimlizasmr

📸Youtube [8.1M] Vlog [4M]/ TikTok [5.3M]NC/GA 🇺🇸Business inquiries DM or email:

806K Followers 5.2K Avg. Likes 1.1% Engagement 2,105 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

27.
Alison Roman

Alison Roman Macro

@alisoneroman

✨📚Something From Nothing out 11/11, pre-order now ✨ 📚Sweet Enough, Nothing Fancy & Dining In ✨📝 A Newsletter ✨🎥 Home Movies ✨🌻

780K Followers 4.9K Avg. Likes 1.2% Engagement 7,008 Posts
chefFoodfoodierecipes

Contact: via Instagram profile ↗

28.
Jess Hoffman

Jess Hoffman Macro

@choosingchia

⊹ Easy healthy recipes for everyone⊹Chia Queen👸🏼⊹ Full time foodie, mama & dog mom⊹All recipes linked!🤍

763K Followers 10.5K Avg. Likes 1.7% Engagement 3,350 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

29.
Marianna Moore

Marianna Moore Macro

@mariannas_pantry

MS nutritionEasy healthy recipes | Realistic nutrition tipsPartnerships: All my tupperware/kitchen tools⬇️Co-host

725K Followers 7.5K Avg. Likes 1.2% Engagement 8,238 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

30.
Bianca Zapatka

Bianca Zapatka Macro

@biancazapatka

✨ Bestseller-Autorin & Food Creator 🇩🇪🇬🇧🌱 Vegane Rezepte - kreativ & mit Liebe🍰 Founder 📱 👇🏻 Rezepte, Blog & Impressum

724K Followers 11.6K Avg. Likes 1.7% Engagement 7,918 Posts
chefFoodfoodierecipes

Contact: via Instagram profile ↗

32.
Annabel Karmel

Annabel Karmel Macro

@annabelkarmel

🥦Baby, toddler & family recipes📱Bestselling recipe app linked👇🏅Award-winning food ranges⭐️No.1 weaning author

606K Followers 6.2K Avg. Likes 1.2% Engagement 4,981 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

33.
Danielle Breiner

Danielle Breiner Macro

@danishealthyeats

Nourishing recipes • wellnessholistic nutritionist & PTCome for the food, stay for the lifestyle 🤍 Recipes/links ⬇️

598K Followers 7K Avg. Likes 1.5% Engagement 7,314 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

34.
Karina Carrel

Karina Carrel Macro

@cafedelites

6+ MILLION followers across all channelsBecause flavour comes first 🥘 Indulge in the sensual pleasures of food with me 🔥

588K Followers 4.6K Avg. Likes 1.3% Engagement 4,174 Posts
chefFoodfoodierecipes

Contact: via Instagram profile ↗

36.
Chungah Rhee

Chungah Rhee Macro

@damn_delicious

Quick and easy weeknight dinners (and everything else in between) for the everyday home cook.👇🏻 FULL RECIPES AND VIDEOS ON WEBSITE

530K Followers 7.1K Avg. Likes 1.4% Engagement 5,152 Posts
chefFoodfoodierecipes

Contact: via Instagram profile ↗

37.
Erin Clarke

Erin Clarke Macro

@wellplated

✨Easy, healthy recipes that taste 💯📕2x cookbook author📩 🙌🏼tag your recipes ⬇️Find my recipes here

530K Followers 5.9K Avg. Likes 1.2% Engagement 377 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

38.
Jean Imbert

Jean Imbert Macro

@jeanimbert

Jean Imbert is a food public figure with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

529K Followers 5.1K Avg. Likes 1.8% Engagement 5,186 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

39.
Erin Antoniak

Erin Antoniak Macro

@erinliveswhole

🍪 creator of real food recipes.🌮 healthier approachable meals + lifestyle shares 📍 philadelphia.

521K Followers 8.2K Avg. Likes 1.9% Engagement 8,865 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

40.
Taylor

Taylor Macro

@onebalancedlife

creating simple, delicious recipesmeal prep tips & tricks running account 📍austin, tx

512K Followers 3.9K Avg. Likes 1.2% Engagement 4,865 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

44.
Samah Dada

Samah Dada Mid

@dadaeats

chef | tv host | cookbook author | 🇮🇳🇺🇸 | Forbes 30 under 30 | host & | columnist,

480K Followers 8.3K Avg. Likes 1.8% Engagement 5,669 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

46.
Michelle Hoover

Michelle Hoover Mid

@unboundwellness

• Easy & fun recipes for people who feel like they can’t eat anything • Gluten free, AIP & Hashimoto’s • Founder: 🍝

422K Followers 8.4K Avg. Likes 2.2% Engagement 1,811 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

47.
Richa Hingle

Richa Hingle Mid

@veganricha

Easy Vegan Recipes at VR’s INSTANT POT Cookbook VR’s Indian kitchen & Everyday Kitchen👇Recipe links👇

410K Followers 7.4K Avg. Likes 2.3% Engagement 1,293 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

48.
Sarah Britton

Sarah Britton Mid

@mynewroots

🇨🇦Holistic Nutritionist and Chef🥑Nourishing whole food recipes and inspiration🥬No DMs, please email:

394K Followers 9.2K Avg. Likes 2.6% Engagement 8,302 Posts
chefFoodfoodierecipes

Contact: via Instagram profile ↗

50.
McKel Kooienga

McKel Kooienga Mid

@nutritionstripped

🕊️Helping you take care & find peace w/ food🌿Nourished plate • calm body • free mind🕯️Mindful Nutrition Method™ coursesFree Peaceful Eating Guide⤵️

350K Followers 3.2K Avg. Likes 1.6% Engagement 606 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

51.
Abbey Sharp

Abbey Sharp Mid

@abbeyskitchen

📗Best Selling Author ‘The Hunger Crushing Combo Method’🍓Host of Bite Back pod🥑Dismantling diet culture w/ science & sass💌Media:

349K Followers 3.9K Avg. Likes 2.1% Engagement 5,242 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

52.
Bonnie Roney

Bonnie Roney Mid

@diet.culture.rebel

Make peace with food 🍫 Pursue health without diets🌟Host of the Diet Culture Rebel® PodcastInsurance covered nutrition counseling👇🏻

309K Followers 5.5K Avg. Likes 2.2% Engagement 4,270 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

55.
Niki Webster

Niki Webster Mid

@rebelrecipes

Food rebel redefining veg 🌱6× cookbook author | UK 🇬🇧 | Big flavour, plant poweredrebelrecipes.com

296K Followers 3.8K Avg. Likes 1.7% Engagement 3,863 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

57.
Deanna

Deanna Mid

@dietitiandeanna

Start + scale a wildly successful online business 📈CEO 🎧Deats with Deanna Podcast- top 10!12 weeks w me👇🏼

269K Followers 3.8K Avg. Likes 2.3% Engagement 3,462 Posts
business coachFoodfoodierecipes

Contact: via Instagram profile ↗

59.
Kyndra D. Holley

Kyndra D. Holley Mid

@kyndraholley

NEW COOKBOOK 📕 Simply Delicious 📕7x Cookbook Author & Blogger 👩🏻‍🍳👩🏻‍💻✈️ 🐶 🐾🏔️🪴📚Recipes, Travel, Rescue Pups, Plants, Books👇🏼ALL MY LINKS👇🏼

250K Followers 3.5K Avg. Likes 1.8% Engagement 8,399 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

60.
Sarah

Sarah Mid

@thedelicious

Sarah is a food influencer with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

241K Followers 5.2K Avg. Likes 2.7% Engagement 3,354 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

63.
Anja Sagon

Anja Sagon Mid

@byanjushka

Ich bin Anja – liebe gutes Essen, Rad fahren & LaufenVegane Rezepte, die du wirklich machst📖Autorin • 🚴 Trainerin • 🐶 Bruno⬇️ Rezepte für jeden Tag

201K Followers 3K Avg. Likes 1.8% Engagement 8,940 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

64.
Leanne Chang

Leanne Chang Mid

@wholesome_lee

Weight loss for dessert lovers 🍪 🍫 Feel in control around your cravings & food✨Finally achieve consistency Apply for coaching 👇

201K Followers 3K Avg. Likes 2.7% Engagement 7,915 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

66.
Lexi Davidson

Lexi Davidson Mid

@lexiscleankitchen

🍳 Clean eating recipes since 2013👧👶 Feeding my family & yours!📍Charlotte, NC⬇️ Tried & true recipes!

194K Followers 2.6K Avg. Likes 1.8% Engagement 8,885 Posts
cookbookFoodfoodierecipes

Contact: via Instagram profile ↗

67.
Timothy Pakron

Timothy Pakron Mid

@mississippivegan

A vegan from Mississippi living in New Orleans. Cookbook author, photographer, and gardener.New book out September 1st!Join my monthly newsletter ↓

192K Followers 2.4K Avg. Likes 2.1% Engagement 3,421 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

68.
Jessica Slomberg

Jessica Slomberg Mid

@nycfoodcoma

Just an NYC girl living in a permanent food coma 🍕🍝🍔🍟🌮👉🏻 for all things pasta!💌

190K Followers 2.3K Avg. Likes 1.8% Engagement 9,388 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

70.
Ashley Walterhouse

Ashley Walterhouse Mid

@fitmittenkitchen

🍓real food / balanced treats @ fitmittenkitchen.com 📍Pure Michigan. 📷 recipe developer, photographer, freelance⬇️ RECIPES linked below

170K Followers 3.7K Avg. Likes 2.7% Engagement 4,258 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

71.
Robin Plotnik

Robin Plotnik Mid

@whatrobineats

Coffee + Desserts + Cooking IdeasSweet to the Soul AND Healthy to the BodyEasy Recipes for Breakfast, Lunch & Dinner

165K Followers 2.1K Avg. Likes 1.6% Engagement 6,398 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

72.
Shuang Shuang

Shuang Shuang Mid

@shuangys_kitchensink

🤷🏻‍♀️ Funny-ish Asian Mom with 2 boys🧁 Easy Healthy Snack & Dessert Recipes🥡 Quick meal Ideas for your FamilyI’m funnier on stories📍Charlotte, NC

153K Followers 1.9K Avg. Likes 1.6% Engagement 877 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

74.
Sarah

Sarah Mid

@thecuttingveg

32. dc/philly. economics phd. putting the chic in chickpea. 🤓 ✉️:

150K Followers 1.5K Avg. Likes 1.6% Engagement 7,847 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

75.
Amy Lanza

Amy Lanza Mid

@nourishing.amy

✨ U.K. food lover, photographer & stylist🥑 Plant-based wholesome recipes for everyone💛 Feel Good Kitchen Cookbook out now

141K Followers 2.5K Avg. Likes 2.5% Engagement 2,026 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

76.
Monica & Bruce

Monica & Bruce Mid

@ny.foodie

Exploring the city and Long Island through food. If we’re not out at a restaurant, find us at Costco📫:

140K Followers 2.7K Avg. Likes 2.7% Engagement 8,523 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

77.
Wendy & Jess

Wendy & Jess Mid

@foodheaven

Dietitian BFFs, Authors & Diabetes Experts🎙️ Food Heaven pod hosts (>5M DL)👩🏾‍🍳 laid back recipes & gentle nutrition 👉🏽founders

127K Followers 1.7K Avg. Likes 2.5% Engagement 837 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

78.
Liz Thomson

Liz Thomson Mid

@iheartveggies

Sharing easy vegetarian recipesFood Blogger | Cookbook Author | Foster Care Advocate 📍RVA📩 my free high protein ebook 👇

125K Followers 1.8K Avg. Likes 2.1% Engagement 5,937 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

81.
Carly

Carly Micro

@tastesbetterhere

Exploring NY, Chicago & wherever life leads, looking for places to say it “tastes better here!”👉 in music🎶

99.2K Followers 2K Avg. Likes 2.7% Engagement 2,436 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

82.
Cher Cady

Cher Cady Micro

@wildlywholesome

Cher Cady is a food public figure with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

95.2K Followers 2.5K Avg. Likes 3.1% Engagement 8,449 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

84.
Gena Hamshaw

Gena Hamshaw Micro

@thefullhelping

Registered dietitian, NYC. Writer, maker, and eater of vegan recipes 🌱❤️ A GRAIN, A GREEN, A BEAN is my latest cookbook!

89.2K Followers 2.7K Avg. Likes 3.8% Engagement 1,433 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

85.
Caroline Fausel

Caroline Fausel Micro

@oliveyouwhole

My goal is to help you build a healthy, connected, + intentional life that fulfills your greatest purpose. 💕Recipes + Resources + Cookbook + Podcast

85.6K Followers 2.9K Avg. Likes 4.3% Engagement 1,909 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

86.
Jamie Stahl

Jamie Stahl Micro

@adventuresofape

👱🏻‍♀️:Adventures of A P(icky) E(ater)📱:Original Content🌎:NYC🧁:Dessert, Snacks, Sweet Treats🐶:Mom to 🫥:Living w/ Mental Illnesses

82.3K Followers 2.9K Avg. Likes 4.2% Engagement 7,798 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

87.
Clara Collie

Clara Collie Micro

@redemptivehealth

🥝 Nutrition + fitness coaching to regain energy, feel strong, know what your body needs, and never fall off the wagon again⬇️ Get started

78K Followers 2.3K Avg. Likes 3.1% Engagement 3,411 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

88.
Ellie Krieger

Ellie Krieger Micro

@ellie_krieger

Culinary nutritionist (RD), Food Network & PBS show & podcast host2x James Beard winning cookbook author, Washington Post columnist. elliekrieger.com

77.4K Followers 1.2K Avg. Likes 2.7% Engagement 7,468 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

89.
Michelle Braxton

Michelle Braxton Micro

@supperwithmichelle

🔸Author of cookbook, Supper with Love 🔸Veggie Enthusiast & Soup Lover📍Based in Atlanta, Georgia 🔸Cookbook and recipe links here👇🏾

72.3K Followers 1.9K Avg. Likes 3.6% Engagement 3,873 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

90.
Sari Diskin

Sari Diskin Micro

@saridiskin

🤍 balancing life as a mom🍝 cooking up simple recipes 🙋🏼‍♀️ sharing things I love 🎙️ 🍴 💌

68.4K Followers 1.2K Avg. Likes 3.1% Engagement 922 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

91.
Heather

Heather Micro

@heather.happykidskitchen

Helping you raise JOYful eaters!And have more FUN in the kitchen.Mama. Cookbook author X2📚Kid Kitchen and links👇 Amazon Profile

63.9K Followers 1.2K Avg. Likes 3.1% Engagement 1,680 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

92.
Katie Brown

Katie Brown Micro

@realfoodwithgratitude

〰️bread, grass fed butter and Aperol Spritz enthusiast..& will teach you how to actually love cooking chicken👩🏼‍🍳📧

60.7K Followers 2K Avg. Likes 4.6% Engagement 7,578 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

93.
Marie Reginato

Marie Reginato Micro

@marie.reginato

✨2x Cookbook Author🎧Weird, Wild + Woo podcast🎢Making Self Discovery Actually *FUN*🔥Plot Twist: something new is coming…Oct 28th 👀

56.5K Followers 1.8K Avg. Likes 3.2% Engagement 2,510 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

94.
Jenny W

Jenny W Micro

@cookandsavor

✨ Simplifying Weeknight Meals👩‍👧‍👦 Gracefully juggling parenthood and a full time job📿 Crystal Bracelet maker

54.1K Followers 2K Avg. Likes 4.2% Engagement 4,263 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

95.
Sachi

Sachi Micro

@foodandsachi

𝔽𝕠𝕠𝕕 | 𝕃𝕚𝕗𝕖𝕤𝕥𝕪𝕝𝕖📍 San Jose | San Francisco l East Bay💵 Cheap Good Eats & Snacks🪩 If I’m not eating I’m Dancing 🎶

51.9K Followers 1.5K Avg. Likes 4.3% Engagement 483 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

97.
Emily Cline

Emily Cline Micro

@ecline_eats

📍 my life in chicago / indy !!!👩‍💻 by day 🍝 private chef by night💌

46.8K Followers 1.5K Avg. Likes 4% Engagement 3,401 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

99.
Deryn

Deryn Micro

@runningonrealfood

Simple, tasty and nutritious recipes for everyday life. For my strength training programs and coaching, visit

40.2K Followers 801 Avg. Likes 3.5% Engagement 5,306 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

100.
Cara Harbstreet

Cara Harbstreet Micro

@streetsmart.rd

🤤 Enjoying good food w/ sass & science on the side👩🏻‍💼 Introvert, carb enthusiast, shameless cat lady🍲 Fearlessly nourishing meals & recipes ⬇️

37.4K Followers 979 Avg. Likes 4.2% Engagement 3,898 Posts
foodfoodierecipescooking

Contact: via Instagram profile ↗

101.

Aoife Gonzalez Macro Las Vegas, NV

@luxeaoife

Creating restaurant reviews and meal prep as a food chef. Reach out for paid collaborations and sponsorships.

678K Followers 8K Avg. Likes 1.1% Engagement 4,982 Posts United States
Foodfoodierecipescooking

Contact: via Instagram profile

102.

Mai Mehta Macro Miami, FL

@honeymai

Mai is a food chef based in Miami, FL, sharing home cooking and food photography.

685K Followers 14.4K Avg. Likes 1.9% Engagement 5,397 Posts United States
Foodfoodierecipescooking

Contact: via Instagram profile

103.

Gabriel Jackson Macro Atlanta, GA

@gabriel_jackson

Food food creator from Atlanta, GA. Posts about restaurant reviews, easy recipes, and connecting with an engaged community.

566K Followers 7.3K Avg. Likes 1.2% Engagement 3,097 Posts United States
Foodfoodierecipescooking

Contact: via Instagram profile

104.

Frankie Romero Macro Rio de Janeiro

@wanderfrankie

Creating food photography and home cooking as a food home cook. Reach out for paid collaborations and sponsorships.

580K Followers 4.7K Avg. Likes 1.1% Engagement 2,527 Posts Brazil
Foodfoodierecipescooking

Contact: via Instagram profile

105.

Devon Souza Mid Prague

@devon33

Recipe developer and food creator known for meal prep. Open to brand partnerships and collaborations.

432K Followers 9.6K Avg. Likes 2.1% Engagement 7,012 Posts Czech Republic
Foodfoodierecipescooking

Contact: via Instagram profile

106.

Amara Esposito Macro Hong Kong

@amara22

Amara is a food food creator based in Hong Kong, sharing food photography and easy recipes.

501K Followers 3.9K Avg. Likes 1.1% Engagement 1,380 Posts Hong Kong
Foodfoodierecipescooking

Contact: via Instagram profile

107.

Gabriel Rossi Mid Birmingham

@gabriel.rossi

Creating easy recipes and home cooking as a food food blogger. Reach out for paid collaborations and sponsorships.

416K Followers 10.1K Avg. Likes 2.5% Engagement 263 Posts United Kingdom
Foodfoodierecipescooking

Contact: via Instagram profile

108.

Zoe Vega Macro Las Vegas, NV

@zoevega

Food chef from Las Vegas, NV. Posts about restaurant reviews, home cooking, and connecting with an engaged community.

503K Followers 10.3K Avg. Likes 1.8% Engagement 2,337 Posts United States
Foodfoodierecipescooking

Contact: via Instagram profile

109.

Beckett Popov Mid Seattle, WA

@beckett.hq

Food chef from Seattle, WA. Posts about home cooking, food photography, and connecting with an engaged community.

455K Followers 10K Avg. Likes 2% Engagement 265 Posts United States
Foodfoodierecipescooking

Contact: via Instagram profile

110.

Cameron Walsh Mid Medellin

@cameron_walsh

Creating home cooking and food photography as a food food creator. Reach out for paid collaborations and sponsorships.

339K Followers 5K Avg. Likes 1.7% Engagement 2,769 Posts Colombia
Foodfoodierecipescooking

Contact: via Instagram profile

111.

Aaliyah Mehta Mid Montreal

@aaliyah_mehta

Creating home cooking and food photography as a food chef. Reach out for paid collaborations and sponsorships.

280K Followers 8.2K Avg. Likes 2.4% Engagement 4,342 Posts Canada
Foodfoodierecipescooking

Contact: via Instagram profile

112.

Elena Fischer Mid Brisbane

@elena.fischer

Creating food photography and meal prep as a food food blogger. Reach out for paid collaborations and sponsorships.

379K Followers 6.5K Avg. Likes 2.1% Engagement 848 Posts Australia
Foodfoodierecipescooking

Contact: via Instagram profile

113.

Noor Kowalski Mid Phoenix, AZ

@noorvibes

Noor is a food home cook based in Phoenix, AZ, sharing meal prep and easy recipes.

169K Followers 3.1K Avg. Likes 1.9% Engagement 6,868 Posts United States
Foodfoodierecipescooking

Contact: via Instagram profile

114.

Aaliyah Oliveira Mid Riyadh

@aaliyah45

Aaliyah is a food food blogger based in Riyadh, sharing home cooking and meal prep.

351K Followers 5.8K Avg. Likes 1.8% Engagement 2,434 Posts Saudi Arabia
Foodfoodierecipescooking

Contact: via Instagram profile

115.

Margot Greco Mid Guadalajara

@honeymargot

Food blogger and food creator known for food photography. Open to brand partnerships and collaborations.

267K Followers 7.1K Avg. Likes 2.8% Engagement 2,774 Posts Mexico
Foodfoodierecipescooking

Contact: via Instagram profile

116.

Sophia Lim Mid Bogota

@sophialim

Creating home cooking and meal prep as a food food creator. Reach out for paid collaborations and sponsorships.

199K Followers 3.7K Avg. Likes 1.7% Engagement 1,711 Posts Colombia
Foodfoodierecipescooking

Contact: via Instagram profile

117.

Larissa Park Mid Busan

@wanderlarissa

Creating restaurant reviews and food photography as a food chef. Reach out for paid collaborations and sponsorships.

228K Followers 2.9K Avg. Likes 1.7% Engagement 6,924 Posts South Korea
Foodfoodierecipescooking

Contact: via Instagram profile

118.

Sofia Virtanen Mid Hyderabad

@sofia81

Food creator and food creator known for restaurant reviews. Open to brand partnerships and collaborations.

184K Followers 4.4K Avg. Likes 2.8% Engagement 2,101 Posts India
Foodfoodierecipescooking

Contact: via Instagram profile

119.

Morgan Vega Mid Lagos

@itsmorgan

Creating restaurant reviews and home cooking as a food food blogger. Reach out for paid collaborations and sponsorships.

198K Followers 4.1K Avg. Likes 1.9% Engagement 342 Posts Nigeria
Foodfoodierecipescooking

Contact: via Instagram profile

120.

Meera Brooks Mid Brooklyn, NY

@wildmeera

Creating home cooking and food photography as a food chef. Reach out for paid collaborations and sponsorships.

205K Followers 3.6K Avg. Likes 1.8% Engagement 1,213 Posts United States
Foodfoodierecipescooking

Contact: via Instagram profile

121.

Bianca Liu Mid San Diego, CA

@biancabloom

Home cook and food creator known for meal prep. Open to brand partnerships and collaborations.

138K Followers 3.1K Avg. Likes 2.4% Engagement 585 Posts United States
Foodfoodierecipescooking

Contact: via Instagram profile

122.

Rafael Moreau Mid Brisbane

@rafael_moreau

Rafael is a food home cook based in Brisbane, sharing food photography and easy recipes.

227K Followers 4.4K Avg. Likes 1.6% Engagement 1,710 Posts Australia
Foodfoodierecipescooking

Contact: via Instagram profile

123.

Alexis Ramirez Mid Manila

@alexis.ramirez

Alexis is a food home cook based in Manila, sharing easy recipes and home cooking.

116K Followers 2.8K Avg. Likes 1.9% Engagement 5,514 Posts Philippines
Foodfoodierecipescooking

Contact: via Instagram profile

124.

Ariana Mehta Micro Bangalore

@arianamehta

Ariana is a food food creator based in Bangalore, sharing food photography and meal prep.

93.6K Followers 3.1K Avg. Likes 3.9% Engagement 2,243 Posts India
Foodfoodierecipescooking

Contact: via Instagram profile

125.

Ruby Reyes Micro Brisbane

@ruby.the

Creating meal prep and home cooking as a food chef. Reach out for paid collaborations and sponsorships.

75K Followers 2.6K Avg. Likes 3% Engagement 2,854 Posts Australia
Foodfoodierecipescooking

Contact: via Instagram profile

126.

Sky Santos Mid Karachi

@sky_santos

Chef and food creator known for meal prep. Open to brand partnerships and collaborations.

118K Followers 2.5K Avg. Likes 1.8% Engagement 5,241 Posts Pakistan
Foodfoodierecipescooking

Contact: via Instagram profile

127.

Alexis Novak Micro San Diego, CA

@alexis.novak

Recipe developer and food creator known for food photography. Open to brand partnerships and collaborations.

80.3K Followers 4.2K Avg. Likes 4.3% Engagement 5,459 Posts United States
Foodfoodierecipescooking

Contact: via Instagram profile

128.

Mariana Hernandez Mid Singapore

@mariana_hernandez

Creating easy recipes and restaurant reviews as a food recipe developer. Reach out for paid collaborations and sponsorships.

126K Followers 3K Avg. Likes 2.8% Engagement 6,717 Posts Singapore
Foodfoodierecipescooking

Contact: via Instagram profile

129.

Leo Sato Mid Liverpool

@leo.sato

Chef and food creator known for easy recipes. Open to brand partnerships and collaborations.

103K Followers 2.5K Avg. Likes 2.3% Engagement 3,809 Posts United Kingdom
Foodfoodierecipescooking

Contact: via Instagram profile

130.

River Ward Micro Tokyo

@river.ward

Chef and food creator known for restaurant reviews. Open to brand partnerships and collaborations.

67.3K Followers 2.7K Avg. Likes 3.9% Engagement 383 Posts Japan
Foodfoodierecipescooking

Contact: via Instagram profile

131.

Charlie Bernard Micro Vancouver

@charlietv

Food recipe developer from Vancouver. Posts about food photography, restaurant reviews, and connecting with an engaged community.

51K Followers 1.6K Avg. Likes 3% Engagement 4,340 Posts Canada
Foodfoodierecipescooking

Contact: via Instagram profile

132.

Alexis Hernandez Micro Lisbon

@worldalexis

Food food blogger from Lisbon. Posts about meal prep, restaurant reviews, and connecting with an engaged community.

73K Followers 2.2K Avg. Likes 3.8% Engagement 3,319 Posts Portugal
Foodfoodierecipescooking

Contact: via Instagram profile

133.

Chiara Chen Micro Johannesburg

@chiarachen

Food food blogger from Johannesburg. Posts about home cooking, food photography, and connecting with an engaged community.

35.6K Followers 1.2K Avg. Likes 3.2% Engagement 1,907 Posts South Africa
Foodfoodierecipescooking

Contact: via Instagram profile

134.

Ava Banda Micro Stockholm

@ava.banda

Creating food photography and restaurant reviews as a food home cook. Reach out for paid collaborations and sponsorships.

46.2K Followers 2.3K Avg. Likes 4.2% Engagement 4,288 Posts Sweden
Foodfoodierecipescooking

Contact: via Instagram profile

135.

Brandon Okafor Micro Zurich

@brandon.okafor

Brandon is a food recipe developer based in Zurich, sharing easy recipes and home cooking.

40K Followers 1.8K Avg. Likes 3.6% Engagement 7,056 Posts Switzerland
Foodfoodierecipescooking

Contact: via Instagram profile

136.

Ariana Kim Micro Hyderabad

@ariana.kim

Ariana is a food recipe developer based in Hyderabad, sharing food photography and home cooking.

44.2K Followers 1.5K Avg. Likes 3.9% Engagement 1,909 Posts India
Foodfoodierecipescooking

Contact: via Instagram profile

137.

Chloe Kovac Micro San Diego, CA

@chloe.rebel

Chloe is a food food creator based in San Diego, CA, sharing easy recipes and meal prep.

17.5K Followers 568 Avg. Likes 3.4% Engagement 7,403 Posts United States
Foodfoodierecipescooking

Contact: via Instagram profile

138.

Micah Adebayo Micro Helsinki

@micah.adebayo

Micah is a food home cook based in Helsinki, sharing restaurant reviews and home cooking.

14.4K Followers 667 Avg. Likes 4% Engagement 1,839 Posts Finland
Foodfoodierecipescooking

Contact: via Instagram profile

139.

Sky Zhang Micro Nashville, TN

@skyfit

Sky is a food food creator based in Nashville, TN, sharing restaurant reviews and easy recipes.

25.7K Followers 830 Avg. Likes 2.7% Engagement 778 Posts United States
Foodfoodierecipescooking

Contact: via Instagram profile

140.

Chloe Andersen Micro Singapore

@chloe.andersen

Recipe developer and food creator known for easy recipes. Open to brand partnerships and collaborations.

12.7K Followers 256 Avg. Likes 2.7% Engagement 5,128 Posts Singapore
Foodfoodierecipescooking

Contact: via Instagram profile

141.

Mia Jackson Micro Bogota

@mialife

Food food creator from Bogota. Posts about home cooking, food photography, and connecting with an engaged community.

16.8K Followers 544 Avg. Likes 2.8% Engagement 4,714 Posts Colombia
Foodfoodierecipescooking

Contact: via Instagram profile

142.

Layla Mensah Micro Oslo

@luxelayla

Layla is a food home cook based in Oslo, sharing easy recipes and restaurant reviews.

12.5K Followers 738 Avg. Likes 4.6% Engagement 7,253 Posts Norway
Foodfoodierecipescooking

Contact: via Instagram profile

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Food Influencers — frequently asked questions

Who are the top food influencers in 2026?

Our June 2026 ranking of the top 142 food influencers is led by Dave Chang, Yotam Ottolenghi, Ella Mills. The full list is ordered by follower count and engagement, with bios and contact details for each creator.

How is this food list ranked?

Creators are ranked by a blend of audience size (66M combined followers across this list), engagement rate (averaging 2.2%) and posting consistency. Verified public figures with self-hosted photos appear first.

How can I contact these food influencers?

Validated public profiles link directly to their Instagram. For a downloadable spreadsheet of food influencers with verified email contacts in Excel or CSV, request a targeted list tailored to your campaign on our Get a List page.

How often is the food list updated?

This list is refreshed regularly as creators grow, new talent emerges and engagement shifts. It was last updated in June 2026.