Top 133 Chef in 2026
The September 2026 snapshot of top 133 chef in 2026 covers 133 public Instagram profiles with 228M combined followers. Median audience size is 713K (mean 1.7M), which tells you the typical creator on this list is smaller than the headline names — a few large accounts pull the average up.
Average engagement across the ranking is 1.7% (median 1.5%). That is 1.8pp below the 3.5% chef industry midpoint we use for 2026 Instagram, and in line with (+0.1pp) the ~1.55% all-niche Instagram average. Followers are relatively spread out — the top three hold 39.6% of combined reach, which is healthier if you want a diversified creator mix.
On this mix, a single organic feed post typically budgets $6,254–$22,034 and a Reel $10,849–$33,843 before usage rights (public 2026 Instagram bands, weighted by the follower-tier mix on this page and a 0.95× chef premium). A five-creator test usually lands around $31,270–$110,170.
Key takeaways for chef in September 2026
- Saltbae, Gordon Ramsay, Jamie Oliver currently sit at the top of this chef ranking.
- Follower mix: 9.8% micro, 26.3% mid, 27.1% macro, 35.3% mega. Dominant tier: mega.
- Geography: 22 countries on the list, led by United States (13.5%) and United Kingdom (3.8%).
- 100 profiles link out to a live or curated Instagram handle; 100 are verified public figures with self-hosted photos.
- Highest engagement on the list is Zane Hayes at 6.2%, which is not the largest audience (Saltbae at 52M). That gap is the usual “don’t sort only by followers” lesson.
- A creator who only posts restaurant interiors may have high aesthetic ER and poor CPG conversion. Match the brief to cook-at-home vs dine-out audiences.
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Chef ranked
1.
Saltbae ✓ Mega Turkey
@nusr_etNusret Gökçe is a chef from Turkey with an engaged Instagram audience. Reach out via their profile for collaborations and partnerships.
52M Followers 353K Avg. Likes 0.9% Engagement 1,831 Posts Turkey
Contact: via Instagram profile ↗
2.
Gordon Ramsay ✓ Mega United Kingdom
@gordongramGordon Ramsay is a chef from United Kingdom with an engaged Instagram audience. Reach out via their profile for collaborations and partnerships.
20M Followers 106K Avg. Likes 1% Engagement 8,104 Posts United Kingdom
Contact: via Instagram profile ↗
3.
Jamie Oliver ✓ Mega United Kingdom
@jamieoliverJamie Oliver is a television presenter from United Kingdom with an engaged Instagram audience. Reach out via their profile for collaborations and partnerships.
11M Followers 92.9K Avg. Likes 1.1% Engagement 9,376 Posts United Kingdom
Contact: via Instagram profile ↗
4.
Martha Stewart ✓ Mega United States
@marthastewartMartha Stewart is a television presenter from United States with an engaged Instagram audience. Reach out via their profile for collaborations and partnerships.
5.8M Followers 56.5K Avg. Likes 1.2% Engagement 304 Posts United States
Contact: via Instagram profile ↗
5.
Dave Chang ✓ Mega United States
@davidchangDavid Chang is a chef from United States with an engaged Instagram audience. Reach out via their profile for collaborations and partnerships.
1.8M Followers 16K Avg. Likes 1.2% Engagement 382 Posts United States
Contact: via Instagram profile ↗
6.
Rachael Ray ✓ Mega United States
@rachaelrayRachael Ray is a television presenter from United States with an engaged Instagram audience. Reach out via their profile for collaborations and partnerships.
1.3M Followers 8.2K Avg. Likes 1.1% Engagement 2,173 Posts United States
Contact: via Instagram profile ↗
7.
Andrew Zimmern ✓ Mega United States
@chefazAndrew Zimmern is a YouTuber from United States with an engaged Instagram audience. Reach out via their profile for collaborations and partnerships.
1.2M Followers 12K Avg. Likes 1.1% Engagement 14,000 Posts United States
Contact: via Instagram profile ↗
8.
Rene Redzepi ✓ Mega Kingdom of Denmark
@reneredzepinomaRené Redzepi is a chef from Kingdom of Denmark with an engaged Instagram audience. Reach out via their profile for collaborations and partnerships.
1.1M Followers 6.8K Avg. Likes 0.9% Engagement 8,959 Posts Kingdom of Denmark
Contact: via Instagram profile ↗
9.
Kenji López-Alt ✓ Macro United States
@kenjilopezaltJames Kenji López-Alt is a chef from United States with an engaged Instagram audience. Reach out via their profile for collaborations and partnerships.
825K Followers 10.7K Avg. Likes 1.9% Engagement 8,166 Posts United States
Contact: via Instagram profile ↗
10.
Anne Burrell ✓ Macro United States
@chefanneburrellAnne Burrell is a chef from United States with an engaged Instagram audience. Reach out via their profile for collaborations and partnerships.
717K Followers 8.3K Avg. Likes 1.5% Engagement 3,323 Posts United States
Contact: via Instagram profile ↗
11.
Marcus Samuelsson ✓ Macro Sweden
@marcuscooksMarcus Samuelsson is a chef from Sweden with an engaged Instagram audience. Reach out via their profile for collaborations and partnerships.
713K Followers 9.6K Avg. Likes 1.6% Engagement 5,705 Posts Sweden
Contact: via Instagram profile ↗
12.
Dominique Crenn ✓ Mid France
@dominiquecrennDominique Crenn is a chef from France with an engaged Instagram audience. Reach out via their profile for collaborations and partnerships.
424K Followers 6K Avg. Likes 1.7% Engagement 9,382 Posts France
Contact: via Instagram profile ↗
13.
Amaury Guichon Mega
@amauryguichonAmaury Guichon is a candy public figure with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.
18M Followers 203K Avg. Likes 1.2% Engagement 5,647 Posts
Contact: via Instagram profile ↗
14.
Tieghan Gerard Mega
@halfbakedharvestCookbooks - HBH, Super Simple, Every Day, Quick & Cozy Candles - Tieghan Gerard x Snif
5.5M Followers 27.2K Avg. Likes 0.8% Engagement 821 Posts
Contact: via Instagram profile ↗
15.
Yumna Jawad Mega
@feelgoodfoodie🥣 Founder of 📘 Author of bestselling cookbook 🫐 Healthy’ish Mediterranean Recipes
4.8M Followers 37.4K Avg. Likes 1.2% Engagement 3,673 Posts
Contact: via Instagram profile ↗
16.
Ree Drummond Mega
@thepioneerwomanHost of cooking show. Writer of cookbooks. Designer of dishes. 🦋 Wife, Mother, Middle Child, Weirdo. Smiling’s my favorite! ❤️
4.4M Followers 27.2K Avg. Likes 1.1% Engagement 4,323 Posts
Contact: via Instagram profile ↗
17.
Rena Awada Mega
@healthyfitnessmealsWelcome To My Kitchen 🥰Michigan | Wholesome Recipes for Everyone | Mom of 5 | All My Recipes 👇🏻
4.3M Followers 25K Avg. Likes 0.9% Engagement 3,470 Posts
Contact: via Instagram profile ↗
18.
Antonino Cannavacciuolo Mega
@antoninochefScopri i miei progetti tramite
3.2M Followers 22K Avg. Likes 0.8% Engagement 4,235 Posts
Contact: via Instagram profile ↗
19.
Nigella Lawson Mega
@nigellalawsonMy eating updates, and other occasions of joy...(And for press/work enquiries, please go to for email address)
3.2M Followers 16.5K Avg. Likes 0.8% Engagement 2,605 Posts
Contact: via Instagram profile ↗
20.
Yotam Ottolenghi Mega
@ottolenghiFood everything: I write, cook & run restaurants. All the links you’ll ever need:
2.9M Followers 21.2K Avg. Likes 1.1% Engagement 8,442 Posts
Contact: via Instagram profile ↗
21.
Yolanda Gampp Mega
@yolanda_gamppCo-founder 🍰Award-winning YouTube Cake Artist 👑Inaugural class of Collective ☀️
2.8M Followers 13.5K Avg. Likes 0.8% Engagement 7,857 Posts
Contact: via Instagram profile ↗
22.
Andrea Amatte Mega
@andrearecetasAlso 👉 Cooking Traveling Always eating Made in 🇦🇷📍Los Angeles, Ca 🇺🇸Lebanese blood🇱🇧
2.8M Followers 21.9K Avg. Likes 0.9% Engagement 5,682 Posts
Contact: via Instagram profile ↗
23.
Ella Mills Mega
@deliciouslyellaHelping you eat real food again with more plants, more of the time 🌱 100% natural, 100% delicious 💫 Founder
2.5M Followers 16.1K Avg. Likes 1% Engagement 9,087 Posts
Contact: via Instagram profile ↗
24.
Giada DeLaurentiis Mega Italy
@giadadelaurentiisFounder of , Emmy Award Winning Chef, Cookbook Author, Restaurateur & EntrepreneurMy newest cookbook, Super-Italian, is out now!
2.5M Followers 18.8K Avg. Likes 0.8% Engagement 3,598 Posts Italy
Contact: via Instagram profile ↗
25.
Guy Fieri Mega
@guyfieriGuy Fieri is a chef creator with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.
2.4M Followers 11.7K Avg. Likes 0.7% Engagement 6,815 Posts
Contact: via Instagram profile ↗
26.
Sam Schnur Mega
@thenaughtyforki’ll start my diet tomorrowforbes 30 under 30♡
2.4M Followers 10.6K Avg. Likes 0.8% Engagement 1,117 Posts
Contact: via Instagram profile ↗
27.
Nico Norena Mega
@succulentbiteThe Succulent Bite Forbes 30 Under 30Miami, FLHexclad Black Friday 👇🏻
2.3M Followers 22.8K Avg. Likes 1.1% Engagement 5,139 Posts
Contact: via Instagram profile ↗
28.
Daron B. Mega
@daronthechefDaron B. is a chef public figure with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.
2.2M Followers 12.2K Avg. Likes 0.7% Engagement 4,631 Posts
Contact: via Instagram profile ↗
29.
Minimalist Baker Mega
@minimalistbakerSimple recipes that make you feel GOOD10 ingredients or less, 1 bowl, or <30 minutesAll eaters welcome 😋👇 Full recipes
2M Followers 14.8K Avg. Likes 0.9% Engagement 725 Posts
Contact: via Instagram profile ↗
30.
Shonda Wagner Mega
@shonda1020The Lord is my strength andshield. Psalm 28:7mom of 2-wife
2M Followers 10.8K Avg. Likes 0.8% Engagement 2,977 Posts
Contact: via Instagram profile ↗
31.
Mariam Ezzeddine Mega
@cookinwithmimaSimple & Delicious Meals You’ll Love 💛🍳 Cook smarter, not harder🎥 New recipes every week⬇️ Let’s cook together! Recipes on my blog ⬇️
2M Followers 17.4K Avg. Likes 1% Engagement 5,257 Posts
Contact: via Instagram profile ↗
32.
Amanda Rocchio Mega
@meowmeix🍏 Making Nutrition Easy to Understand 🍓 Food Facts + Simple Recipes + Health Tips👇 Lose Weight, Get Healthy & Happy (custom meal plans + more!)
1.7M Followers 13.7K Avg. Likes 1.1% Engagement 5,924 Posts
Contact: via Instagram profile ↗
33.
Lindsay Ostrom Mega
@pinchofyumEasy, fun recipes ❤️Find recipes and links👇🏼
1.7M Followers 13.1K Avg. Likes 1.2% Engagement 8,863 Posts
Contact: via Instagram profile ↗
34.
Kevin Curry Mega
@fitmencook📥 Biz: | belongs to us all. 💯
1.6M Followers 15.4K Avg. Likes 1.2% Engagement 5,370 Posts
Contact: via Instagram profile ↗
35.
Antonio Bachour Mega
@antonio.bachourWorld Best Pastry Chef 2018/2019/2022. Pastry Innovator 2024. Pastry at
1.6M Followers 8.9K Avg. Likes 0.8% Engagement 7,092 Posts
Contact: via Instagram profile ↗
36.
Rachel Maser Mega
@cleanfoodcrushCleanEating made SIMPLE and FUN REAL Food for Modern Family LifeEating a little bit BETTER not "perfect"
1.4M Followers 5.8K Avg. Likes 0.7% Engagement 9,422 Posts
Contact: via Instagram profile ↗
37.
Maxime Dumont Mega
@grillhuntersGrilling Explorer | Outdoor EnthusiastRedefining backyard grilling one fire at a time.Step out, fire up, savor the flavor🔥Grill Beyond the Backyard
1.3M Followers 6.8K Avg. Likes 1% Engagement 6,704 Posts
Contact: via Instagram profile ↗
38.
Michaela Vais Mega
@elavegan🌱 Cookbook author 🇬🇧 🇩🇪🌱 vegan & glutenfree recipes 👉 Elavegan.com🌱 Recipes, Cookbook & App 👇
1.2M Followers 7.7K Avg. Likes 0.8% Engagement 4,655 Posts
Contact: via Instagram profile ↗
39.
Samira Kazan Mega
@alphafoodieFun food & easy treats Cookbook Author 📕 Winner Crazy Delicious ✉️
1.2M Followers 7.2K Avg. Likes 1.1% Engagement 8,792 Posts
Contact: via Instagram profile ↗
40.
Alex Guarnaschelli Mega
@guarnaschellior "Just smile, have fun & keep putting on lipstick"--Diane Keaton"Alex Vs. America" & "The Kitchen" on
1.2M Followers 7.5K Avg. Likes 1.2% Engagement 4,028 Posts
Contact: via Instagram profile ↗
41.
Rachel Mansfield Mega
@rachlmansfield🌮if i can cook so can YOU!🤭co-founder 🤌🏻co-founder 🍴more, please on 🫶🏻mama of 3💙💙💙👇🏻grab my recipes here
1.2M Followers 13.1K Avg. Likes 1.2% Engagement 4,576 Posts
Contact: via Instagram profile ↗
42.
Rachel Paul Mega
@collegenutritionist🥑 Permanent weight loss for busy women✨ Finally feel in control around food🥂 Testimonials: Best Body ↙
1.2M Followers 4.8K Avg. Likes 0.8% Engagement 8,072 Posts
Contact: via Instagram profile ↗
43.
Adrianne Calvo Mega
@chefadrianneChef | Culinary Host | Restaurateur▶️ YouTube: MaximumFlavor📩 DM for Brand Collaborations
1.1M Followers 7.9K Avg. Likes 0.9% Engagement 4,400 Posts
Contact: via Instagram profile ↗
44.
Daniel Humm Mega
@danielhummDaniel Humm is a chef public figure with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.
1.1M Followers 10.5K Avg. Likes 1% Engagement 5,290 Posts
Contact: via Instagram profile ↗
45.
Jake Cohen Mega
@jakecohenNYT bestselling NJB in NYC👨🏻🍳📚: Jew-ish, I Could Nosh, Dinner Party Animal📺: Jake Makes it Easy on 🍞: Baking on
1.1M Followers 7.7K Avg. Likes 1.1% Engagement 6,219 Posts
Contact: via Instagram profile ↗
46.
Monique: Ambitious Kitchen Mega
@ambitiouskitchenNYT best selling cookbook author sharing nourishing recipes | Mama of 3 | Chicago based | Get my cookbook ⬇️
1.1M Followers 8.3K Avg. Likes 1.1% Engagement 5,257 Posts
Contact: via Instagram profile ↗
47.
Laura Muthesius & Nora Eisermann Mega
@_foodstories_Our Food StoriesPhotographer & stylist - Berlin Location & holiday rental: : Blog:
1M Followers 3.9K Avg. Likes 0.7% Engagement 1,204 Posts
Contact: via Instagram profile ↗
48.
Yovana Mendoza Ayres Mega
@yovanaWellness • Lifestyle Jesus🫶🏼 | mama of 2 +🤰baby on the way 📍Austin, TX☕️
1M Followers 5.6K Avg. Likes 1.1% Engagement 7,560 Posts
Contact: via Instagram profile ↗
49.
Jeremy Fall Mega
@jeremyfallJeremy Fall is a chef creator with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.
1M Followers 5.9K Avg. Likes 1.1% Engagement 7,213 Posts
Contact: via Instagram profile ↗
50.
Gaby Dalkin Mega
@whatsgabycookinFounder: WGC + + Gaby’s 2X NYT Bestselling Author/ChefIG live Mon @ 5:30 PTKids: Little Mouths, Big Palates on Substack
1M Followers 6K Avg. Likes 0.7% Engagement 1,242 Posts
Contact: via Instagram profile ↗
51.
Michael Symon Mega
@chefsymonMichael Symon is a chef content creator with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.
1M Followers 7.7K Avg. Likes 0.9% Engagement 6,489 Posts
Contact: via Instagram profile ↗
52.
Rachael DeVaux Macro
@rachaelsgoodeatsDietitian, NASM trainerNYT Bestselling Author 📔Founder: weekly recipes & workouts
959K Followers 9K Avg. Likes 1.4% Engagement 4,139 Posts
Contact: via Instagram profile ↗
53.
Herve Cuisine Macro
@hervecuisineAuteur best-seller • Créateur de recettes vidéos depuis 2007+940K gourmands | Pâtisserie, plats maison, astuces nutri📺 YouTube, 📚 livres, 🧑🍳 blog :
945K Followers 17.3K Avg. Likes 1.9% Engagement 473 Posts
Contact: via Instagram profile ↗
54.
Grant Achatz Macro
@grant_achatzChef/Co-Owner | 📍Chicago
913K Followers 5.8K Avg. Likes 1.2% Engagement 6,655 Posts
Contact: via Instagram profile ↗
55.
Gennaro Contaldo Macro
@gennarocontaldoWhy am I cooking so good 👏 🇮🇹 Order my new book SLOW 👇 📖
912K Followers 10.1K Avg. Likes 1.7% Engagement 3,022 Posts
Contact: via Instagram profile ↗
56.
Molly Yeh Macro
@mollyyehmy new book, is out now! 🍪 host, owner 🍞mommy to bernie & ira 🥰Links! ⬇️
900K Followers 12.1K Avg. Likes 1.4% Engagement 3,682 Posts
Contact: via Instagram profile ↗
57.
Dennis Prescott Macro
@dennistheprescott+ Host ’s Restaurants On The Edge + Pro Team+ Rep UTA - + Buy My New Cookbook ⬇️+ Stew
869K Followers 11.4K Avg. Likes 1.5% Engagement 8,201 Posts
Contact: via Instagram profile ↗
58.
Ashley Manila Macro
@bakerbynatureConsider me your new best baking buddy 🙌🏻RECIPES HERE👇🏻
858K Followers 10.1K Avg. Likes 1.2% Engagement 9,480 Posts
Contact: via Instagram profile ↗
59.
Brad Leone Macro
@brad_leoneEnter for a chance to win!
795K Followers 8.5K Avg. Likes 1.2% Engagement 6,006 Posts
Contact: via Instagram profile ↗
60.
Duff Goldman Macro
@duffgoldmanChef. Musician. Writer. If you can imagine it, can create it.
786K Followers 13K Avg. Likes 1.9% Engagement 8,430 Posts
Contact: via Instagram profile ↗
61.
Alison Roman Macro
@alisoneroman✨📚Something From Nothing out 11/11, pre-order now ✨ 📚Sweet Enough, Nothing Fancy & Dining In ✨📝 A Newsletter ✨🎥 Home Movies ✨🌻
780K Followers 5.8K Avg. Likes 1.2% Engagement 4,366 Posts
Contact: via Instagram profile ↗
62.
Scott Gregory Thomas Macro
@grillinfools🔥Reach out if you want help promoting your brand👉 My team can manage your social media🔥
778K Followers 7.7K Avg. Likes 1.9% Engagement 4,564 Posts
Contact: via Instagram profile ↗
63.
Malcom Reed Macro
@howtobbqrightPitmaster and Kentucky Colonel 🔥 HowToBBQRight🔥 Killer Hogs BBQ
769K Followers 6.9K Avg. Likes 1.6% Engagement 8,101 Posts
Contact: via Instagram profile ↗
64.
James Tahhan Macro
@chefjames3x Emmy Award winning Chef. Tv host, serial entrepreneur, restauranteur,Best selling Author ✍️ Digital marketing agency founder
761K Followers 7.3K Avg. Likes 1.3% Engagement 4,781 Posts
Contact: via Instagram profile ↗
65.
Kirsten Tibballs Macro
@kirstentibballsPastry chef & Chocolatier 🍫Director ambassador CallebautEnquires:
761K Followers 4.8K Avg. Likes 1.1% Engagement 404 Posts
Contact: via Instagram profile ↗
66.
Kristen Kish Macro
@kristenlkishi cook things for you to eatEmmy Nominated Host of Top ChefNew York Times Best Selling AuthorTop Chef S23..Soon
727K Followers 8.3K Avg. Likes 1.5% Engagement 8,238 Posts
Contact: via Instagram profile ↗
67.
Bianca Zapatka Macro
@biancazapatka✨ Bestseller-Autorin & Food Creator 🇩🇪🇬🇧🌱 Vegane Rezepte - kreativ & mit Liebe🍰 Founder 📱 👇🏻 Rezepte, Blog & Impressum
724K Followers 7.5K Avg. Likes 1.6% Engagement 5,309 Posts
Contact: via Instagram profile ↗
68.
Jet Tila Macro
@jettila Husband, Father & Mayor of Thai Town.
718K Followers 7.3K Avg. Likes 1.3% Engagement 4,665 Posts
Contact: via Instagram profile ↗
69.
Peggy Schmidt de Barboza Macro
@peggysfoodPEGGYSFOOD Comparto mis recetas saludables Creadora de la marca Viajo y muestro a Venezuela 🇻🇪Dios es mi Pastor
676K Followers 7.3K Avg. Likes 1.1% Engagement 3,104 Posts
Contact: via Instagram profile ↗
70.
Curtis Stone Macro
@curtisstoneChef |📍LA + Aus + Mex Best eats at 🏠 & around the 🌎🍴
676K Followers 6K Avg. Likes 1.7% Engagement 2,358 Posts
Contact: via Instagram profile ↗
71.
Geoff Aklinski Macro
@txfireman911SMU grad/Firefighter/paramedic for 20 years. Saving lives & cooking. Fireman Chef Geoff Food Truck coming soon. Blessed. 🚒 ❤️🔥 single 👀
666K Followers 5.9K Avg. Likes 1.1% Engagement 1,228 Posts
Contact: via Instagram profile ↗
72.
Chef Emeril J. Lagasse III Macro
@emerilFounder of The Emeril Group, Chef, Restaurateur, TV Personality, Cookbook Author, Fisherman, and Family Man
662K Followers 8.5K Avg. Likes 1.8% Engagement 825 Posts
Contact: via Instagram profile ↗
73.
Jeff Mauro Macro
@jeffmauro🎥 TV Host 🌶️ Founder of 🎤 Jeff Mauro Live on Tour - Tix Below📍 Chicago, ILTour tickets here 👇👇👇
647K Followers 8.2K Avg. Likes 1.5% Engagement 7,017 Posts
Contact: via Instagram profile ↗
74.
Michael Zee Macro
@symmetrybreakfastAward winning food writer 🏆 F&M 2025📖ZaoFan: Breakfast of China out nowPiemonte, Paris, Shanghai 🏳️🌈🇮🇹🇫🇷🇨🇳
644K Followers 7.4K Avg. Likes 1.5% Engagement 7,739 Posts
Contact: via Instagram profile ↗
75.
Ernesto Rivas Macro
@netocravesPlant-Based Cook | Mexicano norteño w/ a Texan twist Ambassador Alter ego E-books (150+ recipes) ↙
644K Followers 5K Avg. Likes 1.1% Engagement 7,331 Posts
Contact: via Instagram profile ↗
76.
Roy Choi Macro
@chefroychoiRoy Choi is a chef public figure with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.
617K Followers 5.6K Avg. Likes 1.2% Engagement 4,481 Posts
Contact: via Instagram profile ↗
77.
Matt Broussard Macro
@acooknamedmatt📍 Seattle Based Cooking & Recipes🏆 Forbes “Most Fun Chef To Watch”From Rio Grande ValleyRECIPES HERE 👇🏾
617K Followers 10.9K Avg. Likes 1.9% Engagement 3,897 Posts
Contact: via Instagram profile ↗
78.
Simone Zanoni Macro
@chefsimonezanoniSimone Zanoni is a chef influencer with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.
599K Followers 4.4K Avg. Likes 1.3% Engagement 1,827 Posts
Contact: via Instagram profile ↗
79.
Karina Carrel Macro
@cafedelites6+ MILLION followers across all channelsBecause flavour comes first 🥘 Indulge in the sensual pleasures of food with me 🔥
588K Followers 4K Avg. Likes 1.2% Engagement 855 Posts
Contact: via Instagram profile ↗
80.
Dominique Ansel Macro
@dominiqueanselChef/Owner Created the Cronut®. Our new shop is now open!
574K Followers 5K Avg. Likes 1.7% Engagement 5,004 Posts
Contact: via Instagram profile ↗
81.
Samantha Lee Macro
@leesamanthaChef | Food Artist COOK🍳 KIDS EAT🍴. I Make Food That Tell A Story. Le Cordon Bleu alumni👩🏻🍳
558K Followers 8.6K Avg. Likes 1.7% Engagement 854 Posts
Contact: via Instagram profile ↗
82.
Joy Wilson Macro
@joythebaker📚Baker, author of books, lover of butter🙋🏻♀️Home 💌Weekly emails - Substack linked below 📝Inquiries
548K Followers 4.3K Avg. Likes 1.5% Engagement 4,256 Posts
Contact: via Instagram profile ↗
83.
Chungah Rhee Macro
@damn_deliciousQuick and easy weeknight dinners (and everything else in between) for the everyday home cook.👇🏻 FULL RECIPES AND VIDEOS ON WEBSITE
530K Followers 9.4K Avg. Likes 1.8% Engagement 7,725 Posts
Contact: via Instagram profile ↗
84.
Michelle Tam Mid
@nomnompaleoPaleo, gluten free, Whole30 recipes 3x NYT bestselling author: :
496K Followers 9K Avg. Likes 2.3% Engagement 6,931 Posts
Contact: via Instagram profile ↗
85.
Daniel Boulud Mid
@danielbouludDANIEL•LE PAVILLON•JOJI•BOULUD SUD•LE GRATIN•BLUE BOX CAFÉ•CAFÉ BOULUD•BRASSERIE BOULUD•MAISON BOULUD•MAISON BARNES•LA TÊTE D’OR•SUMMIT EVENTS
487K Followers 6.8K Avg. Likes 2.1% Engagement 6,322 Posts
Contact: via Instagram profile ↗
86.
Ksenia Penkina Mid
@ksenia.penkinafounder , books, food colors, classes⠀
429K Followers 8.4K Avg. Likes 2.1% Engagement 1,099 Posts
Contact: via Instagram profile ↗
87.
Sarah Britton Mid
@mynewroots🇨🇦Holistic Nutritionist and Chef🥑Nourishing whole food recipes and inspiration🥬No DMs, please email:
394K Followers 4.9K Avg. Likes 2.4% Engagement 5,676 Posts
Contact: via Instagram profile ↗
88.
Evelyn Rademaker Mid
@evelyncocina🥘 Recetas Ricas y Rápidas.😉 Tips y Secretos de Cocina.Miami, Florida. 🎬 ¡Cocina conmigo a través de mi canal de YouTube 👇👇
392K Followers 7.4K Avg. Likes 1.9% Engagement 2,383 Posts
Contact: via Instagram profile ↗
89.
Frank Haasnoot Mid
@frankhaasnootFrank Haasnoot is a chef influencer with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.
380K Followers 7K Avg. Likes 2.8% Engagement 509 Posts
Contact: via Instagram profile ↗
90.
David Frenkiel Mid
@gkstoriesGreen Kitchen Stories + 🥕 Just wanna help you eat your carrots💋
379K Followers 7.4K Avg. Likes 2.2% Engagement 8,602 Posts
Contact: via Instagram profile ↗
91.
Timothy Van Doren Mid
@bamagrillmaster😋BBQ, Grilling and Everything in Between!🥩Dailey Recipes🔥As seen on BBQ Brawl Season 6!Team FYR ! 🔥
379K Followers 5.6K Avg. Likes 2.8% Engagement 787 Posts
Contact: via Instagram profile ↗
92.
Jenné Claiborne Mid
@sweetpotatosoul👩🏾🍳 Vibrant & Delicious Vegan Recipes🍠 on sale everywhere📍Atlanta🔥 All the from my feed👇🏾👇🏾👇🏾
375K Followers 4.5K Avg. Likes 2.1% Engagement 747 Posts
Contact: via Instagram profile ↗
93.
Tom Colicchio Mid
@tomcolicchioChef & food activist, fishing fanatic, father to three Think Like A Chef 25th Anniversary 📚 Oct. 21
372K Followers 6.1K Avg. Likes 1.7% Engagement 792 Posts
Contact: via Instagram profile ↗
94.
Maggie Beer Mid
@maggie_beerMaggie Beer is a chef content creator with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.
356K Followers 6.1K Avg. Likes 2.3% Engagement 7,541 Posts
Contact: via Instagram profile ↗
95.
Andy Baraghani Mid
@andybaraghaniNYT Bestseller and James Beard Award Winner
349K Followers 3.7K Avg. Likes 2% Engagement 6,994 Posts
Contact: via Instagram profile ↗
96.
Daniel Watkins Mid
@chefdanielwatkinsDaniel Watkins is a chef creator with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.
323K Followers 2.9K Avg. Likes 1.7% Engagement 4,944 Posts
Contact: via Instagram profile ↗
97.
Melissa Mid
@girleatworldMostly Tokyo and Singapore these daysI post about food, travel, and photography💌 My travel blog ⬇️⬇️⬇️
306K Followers 4.2K Avg. Likes 2.3% Engagement 2,507 Posts
Contact: via Instagram profile ↗
98.
Timothy Hollingsworth Mid
@cheftimhollingsworthTimothy Hollingsworth is a chef content creator with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.
209K Followers 3.4K Avg. Likes 1.7% Engagement 7,292 Posts
Contact: via Instagram profile ↗
99.
Meryem Abbassi Mid
@mariascookingworldمختصة في الطب البديلcertified herbalist, Thermomix consultant 🇺🇸🇲🇦لإعلاناتكوم تجارية تواصلو معنا ,DM for collaboration.🥰
167K Followers 2.5K Avg. Likes 2.4% Engagement 4,924 Posts
Contact: via Instagram profile ↗
100.
Lilibeth Ramirez Nano
@recetaslilyLilibeth Ramirez is a chef creator with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.
97 Followers 4 Avg. Likes 4.7% Engagement 3,440 Posts
Contact: via Instagram profile ↗
101.
Reese Robinson Mid Hong Kong
@reese.dailyCreating food photography and meal prep as a chef home cook. Reach out for paid collaborations and sponsorships.
242K Followers 4.1K Avg. Likes 1.6% Engagement 2,208 Posts Hong Kong
Contact: via Instagram profile
102.
Jamie Huang Macro Lisbon
@jamiemediaJamie is a chef home cook based in Lisbon, sharing meal prep and easy recipes.
514K Followers 6.8K Avg. Likes 1.1% Engagement 1,275 Posts Portugal
Contact: via Instagram profile
103.
Genesis Tran Mid Orlando, FL
@genesiskingCreating restaurant reviews and meal prep as a chef chef. Reach out for paid collaborations and sponsorships.
216K Followers 2.6K Avg. Likes 1.5% Engagement 7,181 Posts United States
Contact: via Instagram profile
104.
Mikkel Gomez ✓ Mid Manchester
@mikkelgomezFood creator and chef creator known for easy recipes. Open to brand partnerships and collaborations.
268K Followers 4.1K Avg. Likes 1.6% Engagement 5,068 Posts United Kingdom
Contact: via Instagram profile
105.
Bianca Owusu Mid Lyon
@biancaowusuBianca is a chef food blogger based in Lyon, sharing home cooking and easy recipes.
341K Followers 8K Avg. Likes 1.9% Engagement 6,853 Posts France
Contact: via Instagram profile
106.
Niamh Park Mid Copenhagen
@niamhlifeChef food creator from Copenhagen. Posts about food photography, meal prep, and connecting with an engaged community.
232K Followers 4.6K Avg. Likes 1.8% Engagement 7,387 Posts Denmark
Contact: via Instagram profile
107.
Layla Iyer Mid Denver, CO
@layla_iyerFood creator and chef creator known for home cooking. Open to brand partnerships and collaborations.
335K Followers 5.7K Avg. Likes 2.4% Engagement 7,409 Posts United States
Contact: via Instagram profile
108.
Bilal Flores Mid Nashville, TN
@bilalrealChef chef from Nashville, TN. Posts about home cooking, restaurant reviews, and connecting with an engaged community.
247K Followers 6.4K Avg. Likes 2.5% Engagement 1,303 Posts United States
Contact: via Instagram profile
109.
Tobias Harris Mid Dallas, TX
@queentobiasHome cook and chef creator known for meal prep. Open to brand partnerships and collaborations.
314K Followers 4.3K Avg. Likes 1.6% Engagement 478 Posts United States
Contact: via Instagram profile
110.
Santiago Patel Mid Bangkok
@rebelsantiagoSantiago is a chef chef based in Bangkok, sharing home cooking and easy recipes.
304K Followers 7.3K Avg. Likes 1.9% Engagement 472 Posts Thailand
Contact: via Instagram profile
111.
Elsa Kim Mid Shanghai
@tvelsaElsa is a chef chef based in Shanghai, sharing easy recipes and home cooking.
244K Followers 6.3K Avg. Likes 2.8% Engagement 5,557 Posts China
Contact: via Instagram profile
112.
Vicente Garcia Mid Las Vegas, NV
@vicente.tvChef food creator from Las Vegas, NV. Posts about home cooking, restaurant reviews, and connecting with an engaged community.
244K Followers 4.8K Avg. Likes 2.8% Engagement 6,007 Posts United States
Contact: via Instagram profile
113.
Vihaan Wojcik Mid Moscow
@vihaankingHome cook and chef creator known for home cooking. Open to brand partnerships and collaborations.
186K Followers 4.7K Avg. Likes 2.3% Engagement 5,511 Posts Russia
Contact: via Instagram profile
114.
Polina Liu ✓ Mid Chicago, IL
@polina.liuFood blogger and chef creator known for restaurant reviews. Open to brand partnerships and collaborations.
123K Followers 1.9K Avg. Likes 2.1% Engagement 6,682 Posts United States
Contact: via Instagram profile
115.
Victoria Costa Mid New York, NY
@victoria.costaCreating meal prep and easy recipes as a chef food creator. Reach out for paid collaborations and sponsorships.
132K Followers 2.7K Avg. Likes 1.6% Engagement 6,670 Posts United States
Contact: via Instagram profile
116.
Frankie Ahmed Mid Oslo
@bloomfrankieFrankie is a chef chef based in Oslo, sharing food photography and easy recipes.
194K Followers 2.7K Avg. Likes 1.7% Engagement 5,890 Posts Norway
Contact: via Instagram profile
117.
Casey Conti Mid Glasgow
@caseycontiCasey is a chef food blogger based in Glasgow, sharing meal prep and home cooking.
142K Followers 3.2K Avg. Likes 1.8% Engagement 3,986 Posts United Kingdom
Contact: via Instagram profile
118.
Morgan Martinez Mid Denver, CO
@lifemorganChef and chef creator known for restaurant reviews. Open to brand partnerships and collaborations.
151K Followers 2.5K Avg. Likes 2.1% Engagement 6,753 Posts United States
Contact: via Instagram profile
119.
Lucas Popov Mid Atlanta, GA
@lucas_popovCreating easy recipes and meal prep as a chef recipe developer. Reach out for paid collaborations and sponsorships.
146K Followers 3.6K Avg. Likes 2.2% Engagement 2,678 Posts United States
Contact: via Instagram profile
120.
Morgan Huang ✓ Micro Tokyo
@morgan_huangChef home cook from Tokyo. Posts about meal prep, home cooking, and connecting with an engaged community.
83K Followers 3.4K Avg. Likes 3.4% Engagement 6,029 Posts Japan
Contact: via Instagram profile
121.
Riley Tran Micro Tokyo
@riley75Chef recipe developer from Tokyo. Posts about easy recipes, food photography, and connecting with an engaged community.
69K Followers 1.5K Avg. Likes 3% Engagement 982 Posts Japan
Contact: via Instagram profile
122.
Alexis Mehta Micro Denver, CO
@alexis_mehtaCreating meal prep and food photography as a chef food creator. Reach out for paid collaborations and sponsorships.
79.1K Followers 3.9K Avg. Likes 4.7% Engagement 4,182 Posts United States
Contact: via Instagram profile
123.
Omar Nguyen Micro Barcelona
@omar73Omar is a chef recipe developer based in Barcelona, sharing easy recipes and restaurant reviews.
40.1K Followers 1.4K Avg. Likes 3% Engagement 752 Posts Spain
Contact: via Instagram profile
124.
Nadia Martinez Micro Madrid
@dailynadiaNadia is a chef recipe developer based in Madrid, sharing restaurant reviews and home cooking.
52.4K Followers 2K Avg. Likes 3.7% Engagement 4,284 Posts Spain
Contact: via Instagram profile
125.
Eliana Ramirez Micro Lima
@elianaramirezChef food blogger from Lima. Posts about home cooking, meal prep, and connecting with an engaged community.
44.3K Followers 2.2K Avg. Likes 4% Engagement 4,907 Posts Peru
Contact: via Instagram profile
126.
Aaliyah Mensah Micro Rio de Janeiro
@aaliyah71Chef food creator from Rio de Janeiro. Posts about easy recipes, meal prep, and connecting with an engaged community.
37.9K Followers 1.5K Avg. Likes 4.1% Engagement 3,929 Posts Brazil
Contact: via Instagram profile
127.
Casey Eze Micro Chicago, IL
@casey9Chef food blogger from Chicago, IL. Posts about restaurant reviews, food photography, and connecting with an engaged community.
27.2K Followers 996 Avg. Likes 4.3% Engagement 2,942 Posts United States
Contact: via Instagram profile
128.
Aiko Lindqvist Micro Jakarta
@aiko_lindqvistRecipe developer and chef creator known for restaurant reviews. Open to brand partnerships and collaborations.
31.3K Followers 1.1K Avg. Likes 2.9% Engagement 5,017 Posts Indonesia
Contact: via Instagram profile
129.
Mateo Schneider Micro Johannesburg
@mateoworldMateo is a chef food blogger based in Johannesburg, sharing home cooking and food photography.
19.4K Followers 569 Avg. Likes 3% Engagement 284 Posts South Africa
Contact: via Instagram profile
130.
Niamh Quinn Micro Brooklyn, NY
@niamhwildChef chef from Brooklyn, NY. Posts about home cooking, easy recipes, and connecting with an engaged community.
26.5K Followers 1K Avg. Likes 3.2% Engagement 1,587 Posts United States
Contact: via Instagram profile
131.
Rowan Robinson Micro Amsterdam
@rowan.robinsonCreating food photography and meal prep as a chef recipe developer. Reach out for paid collaborations and sponsorships.
13.2K Followers 686 Avg. Likes 4% Engagement 1,082 Posts Netherlands
Contact: via Instagram profile
132.
Mira Ferrari Micro Glasgow
@miraferrariFood creator and chef creator known for home cooking. Open to brand partnerships and collaborations.
10.6K Followers 505 Avg. Likes 4.2% Engagement 6,632 Posts United Kingdom
Contact: via Instagram profile
133.
Zane Hayes Nano Melbourne
@zane_hayesZane is a chef recipe developer based in Melbourne, sharing meal prep and easy recipes.
9.5K Followers 533 Avg. Likes 6.2% Engagement 583 Posts Australia
Contact: via Instagram profile
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Estimated Instagram rates for this mix
Planning ranges from public 2026 Instagram bands, weighted by the follower-tier mix on this page and a 0.95× chef adjustment. They are not quotes from the creators below. Usage rights and whitelisting typically add 30–50%.
| Deliverable | Low | High |
|---|---|---|
| Typical feed post on this list | $6,254 | $22,034 |
| Typical Reel on this list | $10,849 | $33,843 |
| Five-creator test campaign (feed) | $31,270 | $110,170 |
What this chef ranking actually shows
A 15-second cook-through with captions outperforms a plated beauty shot. Food is a save-heavy niche, so judge success on saves and recipe-card clicks, not just likes. On this specific list the median account has been posting since around 2014 (average age ~9.7 years; oldest 2011, newest 2024) with roughly 4,731 posts — enough history that you can actually audit a grid before you brief.
Primary language on the roster is English (85%). A meaningful secondary slice is Spanish (2.3%) — write the caption language into the brief if you care about comment quality.
Where gender is labelled, the split is 50 female / 49 male (34 unlabelled). Use that as a casting hint, not a quota.
Follower-tier mix
| Tier | Creators | Share |
|---|---|---|
| Nano (<10K) | 2 | 1.5% |
| Micro (10K–100K) | 13 | 9.8% |
| Mid (100K–500K) | 35 | 26.3% |
| Macro (500K–1M) | 36 | 27.1% |
| Mega (1M+) | 47 | 35.3% |
Where they are based
| Country | Creators | Share |
|---|---|---|
| United States | 18 | 13.5% |
| United Kingdom | 5 | 3.8% |
| France | 2 | 1.5% |
| Japan | 2 | 1.5% |
| Spain | 2 | 1.5% |
How to brief chef
- Send the product at least 10 days before the go-live so it can appear in a real cook-through.
- Ask for on-screen ingredient text — that’s what drives saves.
- Local restaurant creators need geo-fenced expectations (one city, not “national”).
Formats that usually work here: recipe Reels, restaurant recs, ingredient swaps, meal-prep carousels. Read the ranking methodology or the 2026 rate guide.
Chef vs related lists
Chef averages 0.6pp less engagement than Philippines Food Influencers and has a larger median audience (713K vs 229K).
Chef averages 1pp less engagement than Indian American Food Influencers and has a larger median audience (713K vs 194K).
Chef averages 0.4pp less engagement than Female Chef and has a larger median audience (713K vs 421K).
| List | Creators | Median followers | Avg. ER |
|---|---|---|---|
| Chef (this page) | 133 | 713K | 1.7% |
| Philippines Food Influencers | 83 | 229K | 2.3% |
| Indian American Food Influencers | 82 | 194K | 2.7% |
| Female Chef | 118 | 421K | 2.1% |
Snapshot compiled September 2026 from 133 ranked profiles (100 verified public figures, 33 additional directory listings). Industry engagement midpoints and rate bands are public 2026 Instagram benchmarks, not private platform data. Full methodology.
Chef — frequently asked questions
Who are the top chef in 2026?
Our September 2026 ranking of 133 chef is led by Saltbae, Gordon Ramsay, Jamie Oliver. Combined they represent 228M followers, with an average engagement of 1.7%. 100 entries are verified public figures. The order blends audience size with engagement so a quiet mega-account does not automatically beat a louder mid-tier creator.
How is this chef list ranked?
Creators are ordered by a blend of followers, engagement rate and posting consistency. Verified public figures with self-hosted photos surface first when we have them. The page also publishes the list’s own maths — median 713K followers, 1.7% average ER, 39.6% of reach in the top three — so you can see whether you are looking at a concentrated or diversified niche.
What engagement rate is good for chef Instagram accounts?
For chef we treat ~3.5% as the 2026 industry midpoint (among the highest-engagement Instagram industries because recipes get saved and remade). This list averages 1.7%, which is 1.8pp below that midpoint. Nano and micro accounts should beat the midpoint; mega accounts can sit well below it and still be efficient on raw impressions.
How much do chef charge in 2026?
Using public Instagram rate bands weighted by this list’s follower mix and a 0.95× niche adjustment, one organic feed post on a typical account here is $6,254–$22,034; a Reel is $10,849–$33,843. Usage rights, exclusivity and whitelisting usually add 30–50%. These are planning ranges, not quotes from the creators on this page.
Where are these chef based?
The ranking spans 22 countries. The largest shares are United States (13.5%), United Kingdom (3.8%), France (1.5%). If you need a single market, filter the table by country before you export a shortlist.
How can I contact these chef?
100 public figures on this page link through to Instagram. We do not publish private emails for real people. For a spreadsheet of campaign-ready contacts, request a targeted list — we only include adults who are publicly doing creator work.
How often is the chef list updated?
Figures on this page were compiled for September 2026. Rankings move as follower counts, engagement and newly surfaced public figures change. Treat it as a current snapshot, not a lifetime league table.
What campaign formats work best with chef?
The highest-performing briefs in this niche usually mix recipe Reels, ingredient-swap carousels and geo-local restaurant recs. Lead with one hero Reel, support it with a feed post or carousel, and keep Stories for time-sensitive offers or codes.