Top 111 Boston Food Influencers in 2026

111 creators ranked 16M combined followers Avg. engagement 3.6% Median 33.1K Updated September 2026

The September 2026 snapshot of top 111 boston food influencers in 2026 covers 111 public Instagram profiles with 16M combined followers. Median audience size is 33.1K (mean 148K), which tells you the typical creator on this list is smaller than the headline names — a few large accounts pull the average up.

Average engagement across the ranking is 3.6% (median 3.3%). That is in line with (+0.1pp) the 3.5% boston food industry midpoint we use for 2026 Instagram, and 2.1pp above the ~1.55% all-niche Instagram average. Followers are relatively spread out — the top three hold 16.6% of combined reach, which is healthier if you want a diversified creator mix.

On this mix, a single organic feed post typically budgets $739–$3,530 and a Reel $1,440–$5,743 before usage rights (public 2026 Instagram bands, weighted by the follower-tier mix on this page and a 0.95× boston food premium). A five-creator test usually lands around $3,695–$17,650.

16MCombined followers
33.1KMedian audience
3.6%Avg. engagement · niche midpoint 3.5%
16.6%Followers held by the top 3
22Countries · led by United States
68Verified public figures on this list

Key takeaways for boston food in September 2026

  • Chad, Nicole, Chloe currently sit at the top of this boston food ranking.
  • Follower mix: 32.4% nano, 34.2% micro, 21.6% mid, 10.8% macro. Dominant tier: micro.
  • Geography: 22 countries on the list, led by United States (8.1%) and Australia (3.6%).
  • 68 profiles link out to a live or curated Instagram handle; 68 are verified public figures with self-hosted photos.
  • Highest engagement on the list is Jasmine at 6.7%, which is not the largest audience (Rowan Choi at 1M). That gap is the usual “don’t sort only by followers” lesson.
  • A creator who only posts restaurant interiors may have high aesthetic ER and poor CPG conversion. Match the brief to cook-at-home vs dine-out audiences.
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Boston Food Influencers ranked

111 creators
1.
Chad

Chad Mid

@theprosciuttopapi

Food is my love language I am an Irish Italian ☘️🍝📍Boston, MA 📧

289K Followers 4.7K Avg. Likes 2.1% Engagement 7,121 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

2.
Nicole

Nicole Mid

@mydietistrash

Nicole is a boston food creator with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

136K Followers 2.6K Avg. Likes 2.5% Engagement 7,684 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

3.
Chloe

Chloe Mid

@bostonbychloe

Where to eat and what do in Boston ✨Email or DM for collabs🥂╰➤ 𝐛𝐨𝐬𝐭𝐨𝐧𝐛𝐲𝐜𝐡𝐥𝐨𝐞@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦

130K Followers 2.2K Avg. Likes 2.1% Engagement 3,068 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

6.
Sacha

Sacha Mid

@sacha.eats

🌟My favorite foods in & around Boston!🥟 TikTok: thebostonfoodie (89K)💌 BOSTON & TRAVEL GUIDES ⬇️

101K Followers 1.2K Avg. Likes 1.9% Engagement 5,789 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

7.
Sir Michael

Sir Michael Micro

@whatdidyoueattodaysir

Rated New England’s Food Blogger! (By Myself)🆕 Content EVERYDAY!!!!!🍔 Est. 1/15/19👕 Merch Available!Buy 2, Get 3rd FreeSend Recs to DM

99K Followers 2.3K Avg. Likes 3.9% Engagement 6,663 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

8.
Key

Key Micro

@wannabestayathomedad

🍕Food reviews for the real eaters📺 Catch me on TV ⏰ Over 100K on TikTok!📧

98.4K Followers 1.7K Avg. Likes 3.2% Engagement 2,920 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

11.
Bos Food

Bos Food Micro

@bos.food

digital diary of what we ate and did📍everything boston, new england & beyond.food • experiences • travel📬

48.1K Followers 2K Avg. Likes 4.4% Engagement 1,468 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

14.
Vivian

Vivian Micro

@viviandfoodie

🍴my food & travel journal (posting Asia + Europe!)🌎 Boston, sometimes everywhere else!💌 for partnerships/UGC

38.9K Followers 805 Avg. Likes 3.4% Engagement 9,137 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

16.
Jayme & Gerg

Jayme & Gerg Micro

@a_couple_fatties

📍: Boston👫🏼: Jayme & Greg🍔✈️ : Food & Travel🍴: Boston & Beyond↗️: DM or Email for Collabs & Rates

33.4K Followers 920 Avg. Likes 3.1% Engagement 6,201 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

17.
Marc Hurwitz

Marc Hurwitz Micro

@hiddenboston

Founder, Boston's Hidden Restaurants and Boston Restaurant Talk; food/outdoors writer, NBC, Boston Globe; AMC hike leader; heard on WBZ, MSR.

33.1K Followers 1.2K Avg. Likes 4.2% Engagement 7,582 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

19.
Zara

Zara Micro

@the.food.review

Boston’s most savage food critic. Cutting through the hype with real data 📊 + honest reviewsCook👩‍🍳 | 🤓 Data Nerd

26.5K Followers 681 Avg. Likes 3.3% Engagement 9,144 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

20.
Derek Zagami

Derek Zagami Micro

@derekzagami

Living life with flavor — Travel, Food & Fun! ✈️🍜🌍As seen on TV 📺 Catch me dancing through your screen 🕺📱 🎥

25K Followers 521 Avg. Likes 3.3% Engagement 2,882 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

22.
Heather

Heather Micro

@bostongirlbakes

🍰 Helping home bakers bake better with foolproof techniques 🧁 3x published cookbook author🌟 Follow for expert baking tips and easy dessert recipes

21.1K Followers 599 Avg. Likes 4.4% Engagement 8,956 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

23.
Erica Korff

Erica Korff Micro

@vegan_kween

👑 Your vegan guide all around Providence & Boston 🐮 Always for the animals 🍔 Certified vegan burger kween👋🏼 Eaten by

21K Followers 371 Avg. Likes 2.7% Engagement 8,015 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

24.
Sarah Oommen

Sarah Oommen Micro

@foodiesnapstagram

🇺🇸🇮🇳🍸 Offering unsolicited dining advice👗 If Alexis Rose and Carmen Sandiego had a baby📸 Social Media Management & Photography

20.9K Followers 867 Avg. Likes 4.3% Engagement 2,176 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

25.
Brittani Hetyei

Brittani Hetyei Micro

@bostonherbivore

{not actively posting} 🌱 Boston & MA restaurant reviews🥗 Plant-based recipes, travel & food🍵 Currently: hunting for Boston’s best matcha latte

19.2K Followers 468 Avg. Likes 3.2% Engagement 5,987 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

27.
Joy

Joy Micro

@joyfoodboston

📍Boston and beyond 🍽🚗✈️🫶🏼Sharing local eats & fun things to do📧Collabs: DM or

15.4K Followers 266 Avg. Likes 3.1% Engagement 4,101 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

28.
Asli

Asli Micro

@pisanosplates

📍boston based💌 dm/email for collabs🍒 🧚🏼‍♀️

15.3K Followers 332 Avg. Likes 4.1% Engagement 8,377 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

31.
Wendy Li

Wendy Li Micro

@bostonfoodbabies

a girl with one too many food babies 🤰🏻📸 📍Boston💌 email/dm for collaborations!

11.1K Followers 491 Avg. Likes 4.5% Engagement 1,681 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

33.
Chayna

Chayna Micro

@ieatyallfollow

Self-explanatory.🏠 Massachusetts TikTok 5K✉️ DM/Email is always open for collabs & partnerships!

10.2K Followers 375 Avg. Likes 4.3% Engagement 1,718 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

34.
Erin

Erin Nano

@adventurous__erin

📍massachusetts 🍝 • ☕️ • 🍷 • ✈️💌 dm or email to collab/partnerfollow for food & adventures! 🐶

9.7K Followers 239 Avg. Likes 4.6% Engagement 1,529 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

36.
Brianna

Brianna Nano

@toomanybites

Brianna is a boston food content creator with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

9K Followers 531 Avg. Likes 6.5% Engagement 2,100 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

37.
Jasmine

Jasmine Nano

@jasfoodgram

Good eats, fun things to do, & travel 📍Boston & beyond📩Collabs: DM or email

8K Followers 324 Avg. Likes 6.7% Engagement 6,112 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

39.
Emma

Emma Nano

@bostonfoodiegrl

📍 Boston ⇢ South Shore MA based🍴 Food snob 📸 UGC💄 Beauty & Lifestyle lover ⚡️Social Media Manager🤍DM for a collab

7.7K Followers 491 Avg. Likes 6.5% Engagement 1,269 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

41.
Nina

Nina Nano

@ninak.eats

FOOD & TRAVEL🍽 New EnglandSpicy food addict 🔥| I love to eat 🐷Thank you for all the love 💕

7.2K Followers 341 Avg. Likes 5.9% Engagement 6,343 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

42.
Eliana

Eliana Nano

@elianas.eats

🌺i exist to make you hungry📍boston and beyond🌺DM/email for collabs

6.1K Followers 352 Avg. Likes 6.6% Engagement 6,401 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

47.
Taylor

Taylor Nano

@shidoeseatcheap

😝my uncurated eats! mostly $✨asian food mostly🏝HNL➡️STL➡️BOS➡️SEA

5.1K Followers 184 Avg. Likes 5.7% Engagement 2,749 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

49.
Raj

Raj Nano

@thebostonfooddiary

👩🏽‍⚖️ lawyer that’s hungry🍽 exploring the best restaurants and cafes📍 ca | co | ma📧 dm or email to collab

4.1K Followers 185 Avg. Likes 6.5% Engagement 4,803 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

50.
Johnny

Johnny Nano

@bahstonsbest

Living & loving life as a masshole! Follow me as I eat 🍽️, drink 🍺 and explore 🏃‍♂️ my way through📍Boston & the 🌎 World! DM/Email to collaborate

4K Followers 157 Avg. Likes 5.2% Engagement 4,809 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

51.
Angela

Angela Nano

@whatangeats

📍Boston, MA 🏙 🍜🌮🍣🍱🌯🥑🍳🥢🍵🧋💌 DM to collab 💌

3.9K Followers 137 Avg. Likes 6.7% Engagement 7,093 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

52.
Angela

Angela Nano

@nomsforangela

📸 Asian food | Things to Do | Yelp Elite📍Boston📩 DM or email for collabs

3.8K Followers 194 Avg. Likes 5.4% Engagement 6,369 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

53.
Maya Jichi

Maya Jichi Nano

@mayafoodie

Maya Jichi is a boston food public figure with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

3.7K Followers 187 Avg. Likes 6.4% Engagement 4,612 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

54.
Erin

Erin Nano

@erin.eats.boston

Join me on my mission to find the best burger, burrito, brunch and everything in between ✨📍: Boston🏠: Upstate NY🍔: 📸: by me!⬇️

3.6K Followers 131 Avg. Likes 4.1% Engagement 4,641 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

55.
KevyKevv

KevyKevv Nano

@kevykevveats

Eating my way around Boston & the world 🌍Let me help you find your next place to eat! 📧 DM or EMAIL for collabs 🗺 Traveler ➡️

3.4K Followers 119 Avg. Likes 3.8% Engagement 744 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

56.
Rachel

Rachel Nano

@rachruns.on.food

My favorite thing to make for dinner is reservations 📍 MA, New England foodie & beyond

3.1K Followers 108 Avg. Likes 3.8% Engagement 7,799 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

57.
Emma

Emma Nano

@emmerzl.eats

the next star of my 600 lb life🧚🏼‍♀️ 💌 DM to collab

2.9K Followers 147 Avg. Likes 5.6% Engagement 8,880 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

60.
Alice

Alice Nano

@alicee.foodfeed

🍚Eating my life away by spending money on food ✉️ DM for collabs & invites or be friends😌📍Boston, MA

2.3K Followers 80 Avg. Likes 4% Engagement 9,172 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

63.
Sarah M Goetz

Sarah M Goetz Nano

@boston.food.lover

✨Foodie ✨Home Cook ✨Dog Lover ✨MA and BeyondSharing my love of food one picture at a time 📸 🙋🏻‍♀️ 🐾

1.8K Followers 52 Avg. Likes 3.8% Engagement 374 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

64.
Emily Yu

Emily Yu Nano

@food.by.yu

~ going through the highs and lows of life with food ~📍: sf (ex-bos)🧛‍♀️: 💌 dm for collabs!🍥 pescatarian

1.7K Followers 79 Avg. Likes 5.3% Engagement 8,523 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

66.
Elizabeth

Elizabeth Nano

@eliz_eats

why don't you come on over, calories📍boston🍕🍔🌮🍝🍪🍩🍫🥪🍟🥞

1K Followers 33 Avg. Likes 3.7% Engagement 6,516 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

67.
Jen Huynh

Jen Huynh Nano

@bosfoodiary

📸 by 🍽️ Just a food lover who wants to share a food diary around Boston and beyond 😋DM for collaboration

1K Followers 37 Avg. Likes 6.1% Engagement 8,484 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

68.
Jennifer

Jennifer Nano

@missfoodbae

Jennifer is a boston food content creator with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

309 Followers 15 Avg. Likes 5.3% Engagement 4,356 Posts
boston foodfoodfoodierecipes

Contact: via Instagram profile ↗

69.

Malik Kowalski Macro New York, NY

@malik35

Boston Food chef from New York, NY. Posts about restaurant reviews, home cooking, and connecting with an engaged community.

894K Followers 16.4K Avg. Likes 1.7% Engagement 2,788 Posts United States
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

70.

Rowan Choi ✓ Mega Sydney

@rowanxo

Chef and boston food creator known for home cooking. Open to brand partnerships and collaborations.

1M Followers 14K Avg. Likes 1.2% Engagement 1,587 Posts Australia
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

71.

Rowan Bernard ✓ Macro Brussels

@rowanbernard

Chef and boston food creator known for home cooking. Open to brand partnerships and collaborations.

777K Followers 9.8K Avg. Likes 1.5% Engagement 7,124 Posts Belgium
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

72.

Manuela Lim ✓ Macro Bangkok

@manuelalim

Home cook and boston food creator known for easy recipes. Open to brand partnerships and collaborations.

759K Followers 8.6K Avg. Likes 1.4% Engagement 5,817 Posts Thailand
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

73.

Malik Bernard Macro Honolulu, HI

@malik.bernard

Food creator and boston food creator known for home cooking. Open to brand partnerships and collaborations.

727K Followers 9.7K Avg. Likes 1.1% Engagement 1,245 Posts United States
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

74.

Carmen Horvat Macro Boston, MA

@dailycarmen

Boston Food recipe developer from Boston, MA. Posts about food photography, restaurant reviews, and connecting with an engaged community.

754K Followers 9K Avg. Likes 1.3% Engagement 901 Posts United States
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

75.

Caleb Mensah Macro Madrid

@caleb.its

Boston Food recipe developer from Madrid. Posts about food photography, meal prep, and connecting with an engaged community.

827K Followers 13.8K Avg. Likes 1.5% Engagement 7,632 Posts Spain
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

76.

Jackson Sharma Macro Bogota

@jacksonsharma

Creating food photography and easy recipes as a boston food recipe developer. Reach out for paid collaborations and sponsorships.

648K Followers 9.7K Avg. Likes 1.3% Engagement 5,642 Posts Colombia
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

77.

Ava Ward ✓ Macro Nashville, TN

@ava.ward

Creating food photography and restaurant reviews as a boston food recipe developer. Reach out for paid collaborations and sponsorships.

518K Followers 6K Avg. Likes 1.5% Engagement 2,889 Posts United States
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

78.

Brandon Carter Macro Rio de Janeiro

@brandon28

Food blogger and boston food creator known for restaurant reviews. Open to brand partnerships and collaborations.

507K Followers 6.6K Avg. Likes 1.1% Engagement 2,566 Posts Brazil
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

79.

Carlos Greco ✓ Macro Miami, FL

@carlos.muse

Creating easy recipes and home cooking as a boston food recipe developer. Reach out for paid collaborations and sponsorships.

724K Followers 6.6K Avg. Likes 1.1% Engagement 1,301 Posts United States
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

80.

Sophia Fischer Macro Busan

@sophia_fischer

Sophia is a boston food food creator based in Busan, sharing easy recipes and restaurant reviews.

683K Followers 11.3K Avg. Likes 1.5% Engagement 4,441 Posts South Korea
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

81.

Samir Cole Macro Brooklyn, NY

@samirits

Creating restaurant reviews and home cooking as a boston food chef. Reach out for paid collaborations and sponsorships.

585K Followers 9K Avg. Likes 1.9% Engagement 2,552 Posts United States
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

82.

Hana Castillo Mid Seoul

@wildhana

Hana is a boston food home cook based in Seoul, sharing food photography and home cooking.

440K Followers 7.1K Avg. Likes 1.6% Engagement 5,990 Posts South Korea
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

83.

Marta Vega Mid Casablanca

@marta.vega

Creating food photography and meal prep as a boston food food creator. Reach out for paid collaborations and sponsorships.

361K Followers 6.1K Avg. Likes 2.4% Engagement 6,144 Posts Morocco
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

84.

Gabriel Hayes Mid London

@musegabriel

Boston Food food blogger from London. Posts about food photography, restaurant reviews, and connecting with an engaged community.

463K Followers 5.7K Avg. Likes 1.7% Engagement 3,131 Posts United Kingdom
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

85.

Genesis Chen Mid Sao Paulo

@genesis.real

Boston Food chef from Sao Paulo. Posts about restaurant reviews, home cooking, and connecting with an engaged community.

346K Followers 6.5K Avg. Likes 1.7% Engagement 2,066 Posts Brazil
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

86.

Lia Mehta ✓ Mid Brussels

@lia_mehta

Food blogger and boston food creator known for food photography. Open to brand partnerships and collaborations.

287K Followers 6.5K Avg. Likes 2% Engagement 2,932 Posts Belgium
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

87.

Aiko Yamamoto Mid Atlanta, GA

@theaiko

Creating home cooking and meal prep as a boston food food blogger. Reach out for paid collaborations and sponsorships.

260K Followers 6.4K Avg. Likes 2.8% Engagement 4,137 Posts United States
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

88.

Maddox Gupta Mid Medellin

@maddox.gupta

Food creator and boston food creator known for home cooking. Open to brand partnerships and collaborations.

271K Followers 5.2K Avg. Likes 2.5% Engagement 2,696 Posts Colombia
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

89.

Daphne Cruz ✓ Mid Bangalore

@daphne2

Home cook and boston food creator known for easy recipes. Open to brand partnerships and collaborations.

249K Followers 3.2K Avg. Likes 1.6% Engagement 631 Posts India
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

90.

Sofia Murphy Mid Toronto

@sofia4

Recipe developer and boston food creator known for easy recipes. Open to brand partnerships and collaborations.

289K Followers 3.7K Avg. Likes 1.8% Engagement 1,101 Posts Canada
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

91.

Kylie Schneider Mid Hong Kong

@kylie_schneider

Creating meal prep and easy recipes as a boston food recipe developer. Reach out for paid collaborations and sponsorships.

206K Followers 4.3K Avg. Likes 1.8% Engagement 7,487 Posts Hong Kong
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

92.

Pedro Becker Mid Barcelona

@pedrotv

Boston Food food creator from Barcelona. Posts about restaurant reviews, home cooking, and connecting with an engaged community.

161K Followers 4.3K Avg. Likes 2.4% Engagement 3,447 Posts Spain
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

93.

Emerson Garcia Mid Prague

@emerson.fit

Food creator and boston food creator known for easy recipes. Open to brand partnerships and collaborations.

252K Followers 3.7K Avg. Likes 1.6% Engagement 5,594 Posts Czech Republic
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

94.

Ruby Reyes Mid Casablanca

@wildruby

Ruby is a boston food home cook based in Casablanca, sharing meal prep and restaurant reviews.

232K Followers 7K Avg. Likes 2.7% Engagement 2,842 Posts Morocco
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

95.

Bjorn Muller ✓ Mid Lisbon

@bjorn.its

Bjorn is a boston food food blogger based in Lisbon, sharing easy recipes and meal prep.

127K Followers 2.5K Avg. Likes 2.5% Engagement 3,957 Posts Portugal
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

96.

Catalina Brooks Mid Sao Paulo

@catalina78

Home cook and boston food creator known for food photography. Open to brand partnerships and collaborations.

135K Followers 2.7K Avg. Likes 2.8% Engagement 6,348 Posts Brazil
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

97.

Antonella Walsh Mid Brisbane

@antonella.world

Boston Food chef from Brisbane. Posts about easy recipes, home cooking, and connecting with an engaged community.

135K Followers 2.2K Avg. Likes 2% Engagement 1,854 Posts Australia
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

98.

Bruno Ahmed ✓ Mid Chennai

@bruno33

Bruno is a boston food home cook based in Chennai, sharing restaurant reviews and home cooking.

131K Followers 2.7K Avg. Likes 1.7% Engagement 4,850 Posts India
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

99.

Emerson Marino Mid Sydney

@kingemerson

Emerson is a boston food food blogger based in Sydney, sharing restaurant reviews and meal prep.

143K Followers 2.7K Avg. Likes 2% Engagement 2,767 Posts Australia
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

100.

Larissa Ali Micro Liverpool

@larissa.ali

Larissa is a boston food food blogger based in Liverpool, sharing home cooking and food photography.

75.3K Followers 1.8K Avg. Likes 3.3% Engagement 300 Posts United Kingdom
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

101.

Selena Costa Micro Vienna

@selenacosta

Selena is a boston food food blogger based in Vienna, sharing food photography and easy recipes.

54.6K Followers 1.4K Avg. Likes 3.1% Engagement 7,732 Posts Austria
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

102.

Vicente Novak Micro Honolulu, HI

@vicente12

Boston Food recipe developer from Honolulu, HI. Posts about food photography, easy recipes, and connecting with an engaged community.

45.4K Followers 1.6K Avg. Likes 2.8% Engagement 975 Posts United States
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

103.

Renata Sullivan ✓ Micro Stockholm

@queenrenata

Food blogger and boston food creator known for restaurant reviews. Open to brand partnerships and collaborations.

65.3K Followers 1.9K Avg. Likes 3% Engagement 129 Posts Sweden
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

104.

Phoenix Bell Micro Brisbane

@velvetphoenix

Phoenix is a boston food recipe developer based in Brisbane, sharing restaurant reviews and home cooking.

76K Followers 2.5K Avg. Likes 2.8% Engagement 1,355 Posts Australia
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

105.

Gianna Zhang ✓ Micro Buenos Aires

@gianna.zhang

Creating home cooking and easy recipes as a boston food food blogger. Reach out for paid collaborations and sponsorships.

39.8K Followers 1.6K Avg. Likes 4.6% Engagement 980 Posts Argentina
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

106.

Ariel Tanaka Micro Oslo

@ariel44

Boston Food food blogger from Oslo. Posts about restaurant reviews, home cooking, and connecting with an engaged community.

43.9K Followers 854 Avg. Likes 2.6% Engagement 4,707 Posts Norway
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

107.

Zane Bernard Micro Naples

@zane_bernard

Zane is a boston food food blogger based in Naples, sharing home cooking and food photography.

43.6K Followers 2.1K Avg. Likes 4.4% Engagement 1,455 Posts Italy
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

108.

Polina Brooks Micro Bangalore

@polina.brooks

Polina is a boston food chef based in Bangalore, sharing easy recipes and home cooking.

28.2K Followers 766 Avg. Likes 2.6% Engagement 7,137 Posts India
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

109.

Pedro Morgan Micro Boston, MA

@pedromorgan

Creating easy recipes and food photography as a boston food recipe developer. Reach out for paid collaborations and sponsorships.

22.5K Followers 662 Avg. Likes 3.1% Engagement 3,111 Posts United States
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

110.

Paisley Oliveira Nano Zurich

@paisley.oliveira

Chef and boston food creator known for home cooking. Open to brand partnerships and collaborations.

9K Followers 478 Avg. Likes 5.2% Engagement 6,970 Posts Switzerland
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

111.

Carlos Hernandez ✓ Micro Copenhagen

@carlos_hernandez

Chef and boston food creator known for restaurant reviews. Open to brand partnerships and collaborations.

16.3K Followers 786 Avg. Likes 4.2% Engagement 803 Posts Denmark
Boston Foodfoodfoodierecipes

Contact: via Instagram profile

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Estimated Instagram rates for this mix

Planning ranges from public 2026 Instagram bands, weighted by the follower-tier mix on this page and a 0.95× boston food adjustment. They are not quotes from the creators below. Usage rights and whitelisting typically add 30–50%.

DeliverableLowHigh
Typical feed post on this list$739$3,530
Typical Reel on this list$1,440$5,743
Five-creator test campaign (feed)$3,695$17,650

What this boston food influencers ranking actually shows

A 15-second cook-through with captions outperforms a plated beauty shot. Food is a save-heavy niche, so judge success on saves and recipe-card clicks, not just likes. On this specific list the median account has been posting since around 2016 (average age ~8.4 years; oldest 2011, newest 2024) with roughly 4,381 posts — enough history that you can actually audit a grid before you brief.

Primary language on the roster is English (76.6%). A meaningful secondary slice is Spanish (4.5%) — write the caption language into the brief if you care about comment quality.

Where gender is labelled, the split is 53 female / 12 male (46 unlabelled). Use that as a casting hint, not a quota.

Follower-tier mix

TierCreatorsShare
Nano (<10K)3632.4%
Micro (10K–100K)3834.2%
Mid (100K–500K)2421.6%
Macro (500K–1M)1210.8%
Mega (1M+)10.9%

Where they are based

CountryCreatorsShare
United States98.1%
Australia43.6%
Brazil32.7%
India32.7%
Belgium21.8%

How to brief boston food influencers

  • Send the product at least 10 days before the go-live so it can appear in a real cook-through.
  • Ask for on-screen ingredient text — that’s what drives saves.
  • Local restaurant creators need geo-fenced expectations (one city, not “national”).

Formats that usually work here: recipe Reels, restaurant recs, ingredient swaps, meal-prep carousels. Read the ranking methodology or the 2026 rate guide.

Boston Food Influencers vs related lists

Boston Food Influencers averages 1.3pp more engagement than Philippines Food Influencers and has a smaller median audience (33.1K vs 229K).

Boston Food Influencers averages 0.9pp more engagement than Indian American Food Influencers and has a smaller median audience (33.1K vs 194K).

Boston Food Influencers averages 1.5pp more engagement than Female Chef and has a smaller median audience (33.1K vs 421K).

ListCreatorsMedian followersAvg. ER
Boston Food Influencers (this page)11133.1K3.6%
Philippines Food Influencers83229K2.3%
Indian American Food Influencers82194K2.7%
Female Chef118421K2.1%

Snapshot compiled September 2026 from 111 ranked profiles (68 verified public figures, 43 additional directory listings). Industry engagement midpoints and rate bands are public 2026 Instagram benchmarks, not private platform data. Full methodology.

Boston Food Influencers — frequently asked questions

Who are the top boston food influencers in 2026?

Our September 2026 ranking of 111 boston food influencers is led by Chad, Nicole, Chloe. Combined they represent 16M followers, with an average engagement of 3.6%. 68 entries are verified public figures. The order blends audience size with engagement so a quiet mega-account does not automatically beat a louder mid-tier creator.

How is this boston food list ranked?

Creators are ordered by a blend of followers, engagement rate and posting consistency. Verified public figures with self-hosted photos surface first when we have them. The page also publishes the list’s own maths — median 33.1K followers, 3.6% average ER, 16.6% of reach in the top three — so you can see whether you are looking at a concentrated or diversified niche.

What engagement rate is good for boston food Instagram accounts?

For boston food we treat ~3.5% as the 2026 industry midpoint (among the highest-engagement Instagram industries because recipes get saved and remade). This list averages 3.6%, which is in line with (+0.1pp) that midpoint. Nano and micro accounts should beat the midpoint; mega accounts can sit well below it and still be efficient on raw impressions.

How much do boston food influencers charge in 2026?

Using public Instagram rate bands weighted by this list’s follower mix and a 0.95× niche adjustment, one organic feed post on a typical account here is $739–$3,530; a Reel is $1,440–$5,743. Usage rights, exclusivity and whitelisting usually add 30–50%. These are planning ranges, not quotes from the creators on this page.

Where are these boston food influencers based?

The ranking spans 22 countries. The largest shares are United States (8.1%), Australia (3.6%), Brazil (2.7%). If you need a single market, filter the table by country before you export a shortlist.

How can I contact these boston food influencers?

68 public figures on this page link through to Instagram. We do not publish private emails for real people. For a spreadsheet of campaign-ready contacts, request a targeted list — we only include adults who are publicly doing creator work.

How often is the boston food list updated?

Figures on this page were compiled for September 2026. Rankings move as follower counts, engagement and newly surfaced public figures change. Treat it as a current snapshot, not a lifetime league table.

What campaign formats work best with boston food?

The highest-performing briefs in this niche usually mix recipe Reels, ingredient-swap carousels and geo-local restaurant recs. Lead with one hero Reel, support it with a feed post or carousel, and keep Stories for time-sensitive offers or codes.