Top 70 Baltimore Food Influencers in 2026

70 creators ranked 32M combined followers Avg. engagement 2.7% Median 169K Updated September 2026

The September 2026 snapshot of top 70 baltimore food influencers in 2026 covers 70 public Instagram profiles with 32M combined followers. Median audience size is 169K (mean 462K), which tells you the typical creator on this list is smaller than the headline names — a few large accounts pull the average up.

Average engagement across the ranking is 2.7% (median 3%). That is 0.8pp below the 3.5% baltimore food industry midpoint we use for 2026 Instagram, and 1.2pp above the ~1.55% all-niche Instagram average. Followers are relatively spread out — the top three hold 22.3% of combined reach, which is healthier if you want a diversified creator mix.

On this mix, a single organic feed post typically budgets $3,002–$11,162 and a Reel $5,271–$17,273 before usage rights (public 2026 Instagram bands, weighted by the follower-tier mix on this page and a 0.95× baltimore food premium). A five-creator test usually lands around $15,010–$55,810.

32MCombined followers
169KMedian audience
2.7%Avg. engagement · niche midpoint 3.5%
22.3%Followers held by the top 3
25Countries · led by United States
27Verified public figures on this list

Key takeaways for baltimore food in September 2026

  • Simone Phillips, Chris Franzoni, Samantha currently sit at the top of this baltimore food ranking.
  • Follower mix: 18.6% nano, 24.3% micro, 27.1% mid, 14.3% macro, 15.7% mega. Dominant tier: mid.
  • Geography: 25 countries on the list, led by United States (10%) and United Kingdom (7.1%).
  • 27 profiles link out to a live or curated Instagram handle; 27 are verified public figures with self-hosted photos.
  • Highest engagement on the list is Cynthia at 6.4%, which is not the largest audience (Savannah Mehta at 2.5M). That gap is the usual “don’t sort only by followers” lesson.
  • A creator who only posts restaurant interiors may have high aesthetic ER and poor CPG conversion. Match the brief to cook-at-home vs dine-out audiences.
Advertisement
Ad slot (leaderboard) — add your creative here

Baltimore Food Influencers ranked

70 creators
1.
Simone Phillips

Simone Phillips Mid

@charmcitytable

🍽️Your Dining Resource + Guide📍Baltimore Native | Travel Food Enthusiast🏆Best Foodie 2023 📺Seen on

244K Followers 3.4K Avg. Likes 1.9% Engagement 9,193 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

2.
Chris Franzoni

Chris Franzoni Mid

@eatmorebemore

I'm not a foodie, I just eat a lot 🍔 Eater-in-Chief, Baltimore, DC + beyond Follow for ✈️ 👇🏼Check out my Dining Guide

214K Followers 2.7K Avg. Likes 1.6% Engagement 7,343 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

3.
Samantha

Samantha Mid

@baltimorefoodscene

📍: Your guide to the Baltimore Food Scene🍽️: Use my page to plan your next dinner 🏆: Voted Best Instagram 2023

188K Followers 3.4K Avg. Likes 2.4% Engagement 578 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

5.
Dr. Kimberly Kong

Dr. Kimberly Kong Mid

@nomtastickim

📍: Your foodie bestie in the DMV & beyond🍜 🙋‍♀️: 💻: , content creation + digital marketing💌:

113K Followers 1.8K Avg. Likes 2.4% Engagement 7,894 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

6.
Dana Stargazer Truitt

Dana Stargazer Truitt Micro

@piperthepin

A colorful 🐶 that luvs 🍦& 👗 dressing up. Follow us for tons of fashion, food, & fun!🙍🏻‍♀️ ⭐️ 🎂 8/8/17📍Baltimore MD

62.8K Followers 1.4K Avg. Likes 4.3% Engagement 7,170 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

7.
Baltimore Food & Fun

Baltimore Food & Fun Micro

@bmorefood

Hi, I'm Louie 👋 Baltimore Born and Bred✨Showcasing the best food, people & fun in Baltimore 🦀 Best Instagram '21&'23 '24 🏆

56.9K Followers 1.5K Avg. Likes 4.5% Engagement 5,540 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

9.
Arielle Hart

Arielle Hart Micro

@fabfoodieinthecity

Your DMV bestie who lives for bites & flights ✈️Blessed • Stylish • Out & About • Always Well-Fed💌 Collabs:

35.8K Followers 723 Avg. Likes 3.1% Engagement 6,859 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

10.
Kris

Kris Micro

@whatkrisate

📍Baltimore | DMV or wherever the good food is✈️ A page dedicated to Crafted Cocktails, Good Eats & Travel✨🍴Enjoy $25 on me to dine out! 👇🏽

33.7K Followers 730 Avg. Likes 3.5% Engagement 8,816 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

11.
Samantha Fallat

Samantha Fallat Micro

@bmorefoodiegal

✨Capturing All Things Food, Fun, Travel & Lifestyle 📍Maryland Based 🌶 Spicy Lover💌 DM or Email for Collabs

31.6K Followers 720 Avg. Likes 2.5% Engagement 2,137 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

12.
Rachel Lipton

Rachel Lipton Micro

@liketheteaeats

🙋🏻‍♀️ Rachel LiptonBaltimore Food + Travel 🥐🥩🍟🌮🍪🏳️‍🌈Food, Drinks, TravelOccasional contributor ✍️

20.8K Followers 536 Avg. Likes 3.9% Engagement 4,146 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

13.
Joe Benny

Joe Benny Micro

@bennysbaltimore

Southern Italian cuisine with an attitude… located in the heart of Little Italy Baltimore

10.9K Followers 344 Avg. Likes 3.6% Engagement 7,234 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

15.
Sherelle

Sherelle Nano

@boujiee.foodie

Blogger sharing good eats and treats with a sprinkle of my cooking recipes 😋. Baltimore📍 &anywhere else I travel.Email for partnership opportunities

7.5K Followers 190 Avg. Likes 4.1% Engagement 6,361 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

17.
Randy Lerman

Randy Lerman Nano

@bmorefeed

Bringing the latest in local bites to your feed!🍕Marketing + Local Foodie📍 Baltimore, MD🍽 Concierge📧 Inquiries:

4.2K Followers 152 Avg. Likes 6% Engagement 1,433 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

18.
Connie Anagnostou

Connie Anagnostou Nano

@food_conniesseur

Featuring some of the best food from Baltimore & Beyond! Nurse by day💉- Foodie by night 🍽WARNING: you may get hungry Influencer

3.6K Followers 169 Avg. Likes 5.8% Engagement 1,502 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

19.
Eatingthrulifee

Eatingthrulifee Nano

@eatingthrulifee

Eating & drinking my way thru NJ, MD, & Beyond 🍕🍸📍Monmouth County, NJ 🐚🌊☀️💌 TikTok - eatingthrulifee

3.2K Followers 66 Avg. Likes 3.9% Engagement 8,078 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

21.
Krazystreets

Krazystreets Nano

@krazystreets

100% Slappin Halal📍Baltimore - 40 South St Creator of KABULI TACO / BURRITOMiddle Eastern infused Mexican foodBurritos - Tacos - Quesadillas🌯🌮🥑🌶️

2.7K Followers 70 Avg. Likes 3.6% Engagement 3,449 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

24.
Lindsey

Lindsey Nano

@lindsey.bmore

Food & Fun in Baltimore with a sprinkling of cats and other adventures.

2.2K Followers 53 Avg. Likes 4.6% Engagement 1,031 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

26.
Jules Einhorn

Jules Einhorn Nano

@baltimoresbesteats

🍴 Jules Einhorn- Terp Alum 🐢🎓📍 Baltimore | Food Explorer 🌎🍽️ Sharing the Best Food SpotsDM for collaborations

1.4K Followers 53 Avg. Likes 3.9% Engagement 9,226 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

27.
Ciera Jones

Ciera Jones Nano

@sipservesavor

🥂Baltimore based • Food & Wine Explorer | WSET 2✈️ Traveling the world, 1 glass at a time🤓 Educating & Empowering🌟 Let’s savor the moments together

896 Followers 32 Avg. Likes 4% Engagement 901 Posts
baltimore foodfoodfoodierecipes

Contact: via Instagram profile ↗

28.

Sakura Ivanov Mega Jakarta

@sakura_ivanov

Baltimore Food recipe developer from Jakarta. Posts about restaurant reviews, home cooking, and connecting with an engaged community.

2.5M Followers 28.3K Avg. Likes 1.1% Engagement 5,746 Posts Indonesia
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

29.

Naomi Ellis Mega Stockholm

@naomivibes

Food creator and baltimore food creator known for meal prep. Open to brand partnerships and collaborations.

2.2M Followers 12.5K Avg. Likes 0.7% Engagement 5,167 Posts Sweden
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

30.

Savannah Mehta Mega Glasgow

@savannahstudio

Chef and baltimore food creator known for meal prep. Open to brand partnerships and collaborations.

2.5M Followers 27.3K Avg. Likes 1.1% Engagement 3,962 Posts United Kingdom
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

31.

Sage Doyle Mega Naples

@sage_doyle

Sage is a baltimore food chef based in Naples, sharing easy recipes and home cooking.

1.3M Followers 8.4K Avg. Likes 0.8% Engagement 4,472 Posts Italy
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

32.

Axel Andersen Macro Las Vegas, NV

@axelandersen

Creating meal prep and easy recipes as a baltimore food food blogger. Reach out for paid collaborations and sponsorships.

983K Followers 9K Avg. Likes 1.3% Engagement 2,840 Posts United States
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

33.

Leila Novak Mega Paris

@leila.co

Baltimore Food food blogger from Paris. Posts about meal prep, food photography, and connecting with an engaged community.

1.7M Followers 14.8K Avg. Likes 0.8% Engagement 912 Posts France
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

34.

Fionn Wojcik Mega Shanghai

@velvetfionn

Baltimore Food home cook from Shanghai. Posts about meal prep, restaurant reviews, and connecting with an engaged community.

1.7M Followers 10.9K Avg. Likes 0.8% Engagement 3,740 Posts China
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

35.

Owen Fontaine Mega Madrid

@owen_fontaine

Owen is a baltimore food recipe developer based in Madrid, sharing easy recipes and restaurant reviews.

1.3M Followers 6.5K Avg. Likes 0.7% Engagement 557 Posts Spain
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

36.

Joao Lopez Macro Dhaka

@joaolopez

Joao is a baltimore food food creator based in Dhaka, sharing food photography and meal prep.

914K Followers 17.8K Avg. Likes 1.7% Engagement 161 Posts Bangladesh
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

37.

Adrian Jackson Mega Hong Kong

@adrianstar

Adrian is a baltimore food chef based in Hong Kong, sharing restaurant reviews and easy recipes.

1.4M Followers 7.7K Avg. Likes 0.7% Engagement 2,908 Posts Hong Kong
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

38.

Tyler Bennett Macro Bogota

@cotyler

Food blogger and baltimore food creator known for home cooking. Open to brand partnerships and collaborations.

764K Followers 10.4K Avg. Likes 1.3% Engagement 6,286 Posts Colombia
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

39.

Antonella Walsh Macro Istanbul

@antonellawalsh

Recipe developer and baltimore food creator known for restaurant reviews. Open to brand partnerships and collaborations.

713K Followers 13.6K Avg. Likes 1.5% Engagement 1,741 Posts Turkey
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

40.

Avery Foster Mega Accra

@avery_foster

Creating food photography and easy recipes as a baltimore food food blogger. Reach out for paid collaborations and sponsorships.

1.3M Followers 13.1K Avg. Likes 1% Engagement 175 Posts Ghana
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

41.

Genesis Kim Mega Florence

@genesis_kim

Creating restaurant reviews and home cooking as a baltimore food chef. Reach out for paid collaborations and sponsorships.

1.4M Followers 10.2K Avg. Likes 0.7% Engagement 2,311 Posts Italy
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

42.

Scarlett Ali Macro Barcelona

@queenscarlett

Baltimore Food recipe developer from Barcelona. Posts about restaurant reviews, food photography, and connecting with an engaged community.

933K Followers 19.1K Avg. Likes 1.9% Engagement 2,348 Posts Spain
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

43.

Taylor Wagner Macro Rio de Janeiro

@taylorwagner

Creating home cooking and meal prep as a baltimore food food creator. Reach out for paid collaborations and sponsorships.

992K Followers 11.1K Avg. Likes 1.1% Engagement 6,210 Posts Brazil
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

44.

Leila Huang Mega Phoenix, AZ

@leilahuang

Creating meal prep and home cooking as a baltimore food chef. Reach out for paid collaborations and sponsorships.

1.2M Followers 10K Avg. Likes 1% Engagement 5,225 Posts United States
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

45.

Adeline Verma Macro Brooklyn, NY

@adeline_verma

Food blogger and baltimore food creator known for meal prep. Open to brand partnerships and collaborations.

941K Followers 13.3K Avg. Likes 1.2% Engagement 3,445 Posts United States
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

46.

Reyansh Carvalho Mid Naples

@reyansh75

Baltimore Food recipe developer from Naples. Posts about meal prep, easy recipes, and connecting with an engaged community.

482K Followers 13.3K Avg. Likes 2.5% Engagement 5,821 Posts Italy
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

47.

Emiliano Huang Mid Singapore

@emiliano19

Food creator and baltimore food creator known for easy recipes. Open to brand partnerships and collaborations.

408K Followers 12.4K Avg. Likes 2.5% Engagement 307 Posts Singapore
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

48.

Vihaan Kowalski Macro Brussels

@vihaan_kowalski

Home cook and baltimore food creator known for meal prep. Open to brand partnerships and collaborations.

619K Followers 6.7K Avg. Likes 1.2% Engagement 4,594 Posts Belgium
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

49.

Damari Rivera Mid Accra

@damaristudio

Food blogger and baltimore food creator known for easy recipes. Open to brand partnerships and collaborations.

346K Followers 10K Avg. Likes 2.4% Engagement 1,322 Posts Ghana
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

50.

Alexis Nair Macro Melbourne

@alexis_nair

Alexis is a baltimore food food blogger based in Melbourne, sharing easy recipes and restaurant reviews.

502K Followers 10.8K Avg. Likes 1.9% Engagement 5,664 Posts Australia
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

51.

Rowan Virtanen Macro Birmingham

@rowan_virtanen

Recipe developer and baltimore food creator known for meal prep. Open to brand partnerships and collaborations.

504K Followers 6.5K Avg. Likes 1.7% Engagement 3,846 Posts United Kingdom
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

52.

Ananya Reed Mid Brooklyn, NY

@glowananya

Ananya is a baltimore food chef based in Brooklyn, NY, sharing meal prep and easy recipes.

294K Followers 6.3K Avg. Likes 2.5% Engagement 4,656 Posts United States
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

53.

Devon Mensah Mid Karachi

@devonreal

Food blogger and baltimore food creator known for easy recipes. Open to brand partnerships and collaborations.

377K Followers 12K Avg. Likes 2.7% Engagement 718 Posts Pakistan
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

54.

Larissa Carter Mid Abu Dhabi

@colarissa

Food blogger and baltimore food creator known for food photography. Open to brand partnerships and collaborations.

410K Followers 7.6K Avg. Likes 2.5% Engagement 4,215 Posts United Arab Emirates
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

55.

Alexis Murphy Mid Mumbai

@alexisreal

Creating restaurant reviews and home cooking as a baltimore food recipe developer. Reach out for paid collaborations and sponsorships.

299K Followers 6.4K Avg. Likes 2% Engagement 1,036 Posts India
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

56.

Mia Gupta Mid Los Angeles, CA

@mia6

Baltimore Food food creator from Los Angeles, CA. Posts about food photography, home cooking, and connecting with an engaged community.

328K Followers 10.4K Avg. Likes 2.5% Engagement 234 Posts United States
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

57.

Yusuf Weber Mid Warsaw

@yusufking

Creating home cooking and restaurant reviews as a baltimore food recipe developer. Reach out for paid collaborations and sponsorships.

405K Followers 9K Avg. Likes 2.2% Engagement 6,549 Posts Poland
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

58.

Emerson Reyes Mid Austin, TX

@emerson.reyes

Home cook and baltimore food creator known for restaurant reviews. Open to brand partnerships and collaborations.

308K Followers 7.4K Avg. Likes 2.7% Engagement 7,179 Posts United States
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

59.

Lucas Zhang Mid Liverpool

@lucas.glow

Food creator and baltimore food creator known for meal prep. Open to brand partnerships and collaborations.

217K Followers 4.2K Avg. Likes 1.7% Engagement 7,516 Posts United Kingdom
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

60.

Eli Rivera Mid Manchester

@elithe

Baltimore Food food blogger from Manchester. Posts about restaurant reviews, home cooking, and connecting with an engaged community.

139K Followers 3.4K Avg. Likes 2.2% Engagement 386 Posts United Kingdom
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

61.

Ethan Verma Mid Lyon

@honeyethan

Baltimore Food food creator from Lyon. Posts about meal prep, home cooking, and connecting with an engaged community.

139K Followers 3.1K Avg. Likes 2% Engagement 1,995 Posts France
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

62.

Karim Reyes Mid Warsaw

@karim.hq

Recipe developer and baltimore food creator known for home cooking. Open to brand partnerships and collaborations.

151K Followers 2.9K Avg. Likes 1.9% Engagement 2,665 Posts Poland
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

63.

Taylor Park Micro Prague

@taylor16

Baltimore Food recipe developer from Prague. Posts about food photography, restaurant reviews, and connecting with an engaged community.

94.5K Followers 3.5K Avg. Likes 3.2% Engagement 6,678 Posts Czech Republic
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

64.

Wyatt Ahmed Micro Hyderabad

@wyattlife

Recipe developer and baltimore food creator known for home cooking. Open to brand partnerships and collaborations.

84.8K Followers 2.3K Avg. Likes 3% Engagement 1,771 Posts India
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

65.

Skylar Hussain Micro Abu Dhabi

@skylar_hussain

Skylar is a baltimore food chef based in Abu Dhabi, sharing restaurant reviews and easy recipes.

48.2K Followers 2.4K Avg. Likes 4.6% Engagement 3,776 Posts United Arab Emirates
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

66.

Luna Jung Micro Dublin

@luna.jung

Food blogger and baltimore food creator known for food photography. Open to brand partnerships and collaborations.

52.8K Followers 2K Avg. Likes 3.8% Engagement 3,099 Posts Ireland
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

67.

Zoe Bryant Micro Birmingham

@zoe.fit

Chef and baltimore food creator known for home cooking. Open to brand partnerships and collaborations.

33.5K Followers 1.4K Avg. Likes 4.2% Engagement 7,094 Posts United Kingdom
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

68.

Riley Reddy Micro Kuala Lumpur

@riley30

Creating restaurant reviews and food photography as a baltimore food food blogger. Reach out for paid collaborations and sponsorships.

22.9K Followers 1.2K Avg. Likes 4.3% Engagement 4,362 Posts Malaysia
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

69.

Ariel Kowalski Micro Atlanta, GA

@arielkowalski

Baltimore Food chef from Atlanta, GA. Posts about meal prep, food photography, and connecting with an engaged community.

13.6K Followers 404 Avg. Likes 3.2% Engagement 5,725 Posts United States
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

70.

Carmen Lindqvist Micro Athens

@honeycarmen

Carmen is a baltimore food chef based in Athens, sharing food photography and easy recipes.

11.3K Followers 393 Avg. Likes 3.1% Engagement 2,951 Posts Greece
Baltimore Foodfoodfoodierecipes

Contact: via Instagram profile

No creators match these filters.

Advertisement
Ad slot (leaderboard) — add your creative here

Estimated Instagram rates for this mix

Planning ranges from public 2026 Instagram bands, weighted by the follower-tier mix on this page and a 0.95× baltimore food adjustment. They are not quotes from the creators below. Usage rights and whitelisting typically add 30–50%.

DeliverableLowHigh
Typical feed post on this list$3,002$11,162
Typical Reel on this list$5,271$17,273
Five-creator test campaign (feed)$15,010$55,810

What this baltimore food influencers ranking actually shows

A 15-second cook-through with captions outperforms a plated beauty shot. Food is a save-heavy niche, so judge success on saves and recipe-card clicks, not just likes. On this specific list the median account has been posting since around 2016 (average age ~8.3 years; oldest 2011, newest 2024) with roughly 4,095 posts — enough history that you can actually audit a grid before you brief.

Primary language on the roster is English (64.3%). A meaningful secondary slice is Italian (4.3%) — write the caption language into the brief if you care about comment quality.

Gender is sparsely labelled on this list, so do not infer an audience gender split from the ranking alone.

Follower-tier mix

TierCreatorsShare
Nano (<10K)1318.6%
Micro (10K–100K)1724.3%
Mid (100K–500K)1927.1%
Macro (500K–1M)1014.3%
Mega (1M+)1115.7%

Where they are based

CountryCreatorsShare
United States710%
United Kingdom57.1%
Italy34.3%
France22.9%
Spain22.9%

How to brief baltimore food influencers

  • Send the product at least 10 days before the go-live so it can appear in a real cook-through.
  • Ask for on-screen ingredient text — that’s what drives saves.
  • Local restaurant creators need geo-fenced expectations (one city, not “national”).

Formats that usually work here: recipe Reels, restaurant recs, ingredient swaps, meal-prep carousels. Read the ranking methodology or the 2026 rate guide.

Baltimore Food Influencers vs related lists

Baltimore Food Influencers averages 0.4pp more engagement than Philippines Food Influencers and has a smaller median audience (169K vs 229K).

Baltimore Food Influencers matches Indian American Food Influencers on average engagement (2.7%) and has a smaller median audience (169K vs 194K).

Baltimore Food Influencers averages 0.6pp more engagement than Female Chef and has a smaller median audience (169K vs 421K).

ListCreatorsMedian followersAvg. ER
Baltimore Food Influencers (this page)70169K2.7%
Philippines Food Influencers83229K2.3%
Indian American Food Influencers82194K2.7%
Female Chef118421K2.1%

Snapshot compiled September 2026 from 70 ranked profiles (27 verified public figures, 43 additional directory listings). Industry engagement midpoints and rate bands are public 2026 Instagram benchmarks, not private platform data. Full methodology.

Baltimore Food Influencers — frequently asked questions

Who are the top baltimore food influencers in 2026?

Our September 2026 ranking of 70 baltimore food influencers is led by Simone Phillips, Chris Franzoni, Samantha. Combined they represent 32M followers, with an average engagement of 2.7%. 27 entries are verified public figures. The order blends audience size with engagement so a quiet mega-account does not automatically beat a louder mid-tier creator.

How is this baltimore food list ranked?

Creators are ordered by a blend of followers, engagement rate and posting consistency. Verified public figures with self-hosted photos surface first when we have them. The page also publishes the list’s own maths — median 169K followers, 2.7% average ER, 22.3% of reach in the top three — so you can see whether you are looking at a concentrated or diversified niche.

What engagement rate is good for baltimore food Instagram accounts?

For baltimore food we treat ~3.5% as the 2026 industry midpoint (among the highest-engagement Instagram industries because recipes get saved and remade). This list averages 2.7%, which is 0.8pp below that midpoint. Nano and micro accounts should beat the midpoint; mega accounts can sit well below it and still be efficient on raw impressions.

How much do baltimore food influencers charge in 2026?

Using public Instagram rate bands weighted by this list’s follower mix and a 0.95× niche adjustment, one organic feed post on a typical account here is $3,002–$11,162; a Reel is $5,271–$17,273. Usage rights, exclusivity and whitelisting usually add 30–50%. These are planning ranges, not quotes from the creators on this page.

Where are these baltimore food influencers based?

The ranking spans 25 countries. The largest shares are United States (10%), United Kingdom (7.1%), Italy (4.3%). If you need a single market, filter the table by country before you export a shortlist.

How can I contact these baltimore food influencers?

27 public figures on this page link through to Instagram. We do not publish private emails for real people. For a spreadsheet of campaign-ready contacts, request a targeted list — we only include adults who are publicly doing creator work.

How often is the baltimore food list updated?

Figures on this page were compiled for September 2026. Rankings move as follower counts, engagement and newly surfaced public figures change. Treat it as a current snapshot, not a lifetime league table.

What campaign formats work best with baltimore food?

The highest-performing briefs in this niche usually mix recipe Reels, ingredient-swap carousels and geo-local restaurant recs. Lead with one hero Reel, support it with a feed post or carousel, and keep Stories for time-sensitive offers or codes.