1.
Arman Liew Mega
@thebigmansworld🤠 The Big Man’s World ®️📚 3 x Cookbook Author🥞 ORIGINAL Easy Healthy Recipes
1.4M Followers 8.3K Avg. Likes 0.9% Engagement 8,707 Posts
Contact: via Instagram profile
Top 70 Paleo Influencers in 2026
Looking for the best paleo to partner with? We ranked the top 70 paleo influencers you should know about — ordered by audience size, engagement and consistency. Each profile below includes follower counts, posting frequency, a short bio and contact details so you can shortlist creators for outreach in minutes.
Whether you are running an influencer marketing campaign, sourcing UGC, or building a brand ambassador program, this curated list of hobbies & niche makes it easy to find the right fit. Bookmark this page — it is refreshed regularly as creators grow and new talent emerges.
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2.
Rachel Mansfield Mega
@rachlmansfield🌮if i can cook so can YOU!🤭co-founder 🤌🏻co-founder 🍴more, please on 🫶🏻mama of 3💙💙💙👇🏻grab my recipes here
1.2M Followers 9.1K Avg. Likes 1% Engagement 1,539 Posts
Contact: via Instagram profile
3.
Michelle Tam Mid
@nomnompaleoPaleo, gluten free, Whole30 recipes 3x NYT bestselling author: :
496K Followers 7K Avg. Likes 1.6% Engagement 3,475 Posts
Contact: via Instagram profile
4.
Danielle Walker Mid
@daniellewalkerFighting autoimmune disease with GF DF Recipes | 5x NYT BestsellerAuthor of the Against all Grain series.
486K Followers 8.3K Avg. Likes 2.1% Engagement 454 Posts
Contact: via Instagram profile
5.
Michele Rosen Mid
@paleorunningmommaPaleo recipe developer + 📷 and mom of 3. Author of Paleo Baking at HomeTap below for recipes!
480K Followers 7.9K Avg. Likes 2% Engagement 2,311 Posts
Contact: via Instagram profile
6.
Jean Choi Mid
@whatgreatgrandmaate🍳easy (mostly) gluten free, dairy free dishes | kid-friendly recipes 🇰🇷author of Korean Paleo👧🏻👶🏻umma to joey & robin🧶occasionally crafty
476K Followers 5.1K Avg. Likes 2.1% Engagement 3,248 Posts
Contact: via Instagram profile
7.
Juli Bauer Roth Mid
@paleomgBlogger, creator, mom 💪📚NYT bestselling author 🥗✨Strength in the gym = strength in life 💥Food • Fitness • Fashion • Fun📕 Spicy Book Club & more👇
375K Followers 5.7K Avg. Likes 2.4% Engagement 3,895 Posts
Contact: via Instagram profile
8.
Cassy Joy Garcia Mid
@fedandfitI help stressed home cooks get a healthier meal on the table with less stress, time, and expense.NYT Best-Selling Author
371K Followers 5.8K Avg. Likes 2.2% Engagement 3,113 Posts
Contact: via Instagram profile
9.
Jess Mid
@paleogrubsEasy meals, snacks and dessert recipes. All paleo, gluten-free and dairy-free.
220K Followers 2.4K Avg. Likes 1.7% Engagement 6,447 Posts
Contact: via Instagram profile
10.
Mary Shenouda Mid
@paleochefConcierge Sports Performance ChefMicronutrients | Gut Health | RecoveryTrusted by Champions 🏆NBA | MLB | NFL | T&F | MLS | LPGAEat Play Crush🎙️
140K Followers 2.3K Avg. Likes 1.8% Engagement 8,743 Posts
Contact: via Instagram profile
11.
Cheryl Malik Mid
@40aprons🥗 Recipes that are delicious & approachable💕 + ⬇️ Tap link for recipes ⬇️
130K Followers 3.1K Avg. Likes 2.5% Engagement 445 Posts
Contact: via Instagram profile
12.
Jessica DeMay Mid
@realfoodwithjessica*recipe developer, photographer*mama*MichiganTag my recipes —>
127K Followers 2.1K Avg. Likes 1.8% Engagement 7,366 Posts
Contact: via Instagram profile
13.
Michele Spring Mid
@thrivingautoimmuneMaking food, nervous system & lifestyle shifts doable + sustainable for women w/ Hashimoto’s & autoimmunityStart with my free Thyroid Cheatsheet ⬇️
117K Followers 1.4K Avg. Likes 2.3% Engagement 9,045 Posts
Contact: via Instagram profile
14.
Caitlin Weeks Mid
@grassfedgirlHelping people heal from hashimotos with a carnivore diet and keto diet. Get my ebook at
105K Followers 1.7K Avg. Likes 2% Engagement 8,648 Posts
Contact: via Instagram profile
15.
Bailey Ryan Mid
@wholekitchensink🥑Easy real food meals🌱Recipe Creator, Writer, Traveler, Human📍Minneapolis -> Germany
103K Followers 2.2K Avg. Likes 2.3% Engagement 4,775 Posts
Contact: via Instagram profile
16.
Katie Micro
@bakeit.paleoHealthy recipes✨ paleo, gluten free & dairy freemotherhood | low-tox living | holistic healthvisit my blog for paleo recipes ⬇️
94.7K Followers 1.4K Avg. Likes 2.5% Engagement 1,768 Posts
Contact: via Instagram profile
17.
Erica & Justin Winn Micro
@realsimplegoodJustin + Erica WinnEasy, delicious real food recipes
81.3K Followers 1.4K Avg. Likes 3.2% Engagement 8,137 Posts
Contact: via Instagram profile
18.
Amy Densmore Micro
@paleocupboard🔹Blogger and Best-Selling Author --> Paleo Cupboard Cookbook🔹Laughter + Good Food = The Best Medicine👇🏻Check out more of my recipes - CLICK BELOW 👇🏻
75K Followers 2.8K Avg. Likes 4.3% Engagement 597 Posts
Contact: via Instagram profile
19.
Ashley Noël Micro
@paleoleapEverything Recipes, tips & tricks. 🍳🥕🥓🥦 𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝟭:𝟭 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 👇 for our recipes
69.3K Followers 1.6K Avg. Likes 3.8% Engagement 846 Posts
Contact: via Instagram profile
20.
Jennifer Lauren Bailey Robins Micro
@predominantly_paleoJennifer Lauren Bailey Robins is a paleo public figure with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.
66.4K Followers 1.9K Avg. Likes 3.2% Engagement 4,276 Posts
Contact: via Instagram profile
21.
Elana Amsterdam Micro
@elanaspantryNYT Bestselling AuthorTulane School of Medicine, Board of Governors Not Putting On A Shirt, Advisory Council Katz Amsterdam Foundation, Co-Founder
52.2K Followers 1.4K Avg. Likes 3.7% Engagement 9,247 Posts
Contact: via Instagram profile
22.
Trina Micro
@paleo_newbie_recipesAn Italian girl on a mission to create the best tasting original paleo and gluten free recipes.
52.1K Followers 1.7K Avg. Likes 4.7% Engagement 9,464 Posts
Contact: via Instagram profile
23.
Brian Kavanagh Micro
@sophisticatedcavemanPrimal living with a touch of class.🥗 real food recipe developer + photographer 🍄 certified mushroom forager⛰ thru-hiker (AT ‘19)
37.3K Followers 835 Avg. Likes 3.6% Engagement 8,080 Posts
Contact: via Instagram profile
24.
Irena Macri Micro
@cookedandloved👩🍳Tasty (mostly) healthy recipes 🥗🥘📕Cookbook author 🍏 Nutrition diploma 📩 ✨ tag your recipes All recipes 👇
35.6K Followers 1K Avg. Likes 4.4% Engagement 733 Posts
Contact: via Instagram profile
25.
Russ Crandall Micro
@thedomesticmanFood blogger and NYT bestselling author. I focus on traditional & international cuisines; typically gluten-free, and often paleo-friendly.
35.5K Followers 1.4K Avg. Likes 4% Engagement 7,587 Posts
Contact: via Instagram profile
26.
Steve Micro
@stevespaleoWe’re excited to announce that Steve’s has been acquired by Thanks for all your continued support! We look forward to serving you again.
33.6K Followers 744 Avg. Likes 2.9% Engagement 7,588 Posts
Contact: via Instagram profile
27.
Erin Micro
@texanerin▫ Tried & tested sweet treats! 🍰▫ Easy allergy-friendly recipes. 🍪 ▫ blog at
29.2K Followers 663 Avg. Likes 3.2% Engagement 2,610 Posts
Contact: via Instagram profile
28.
Brittany Angell Micro
@brittany_angellMulti Allergen free, Paleo & Keto recipes! Author of best selling books: Every Last Crumb and The Ultimate Keto Cookbook!
28.2K Followers 914 Avg. Likes 3.9% Engagement 8,990 Posts
Contact: via Instagram profile
29.
Bob Bernotsky Micro
@that_paleo_guyClean foodie / Paleo template.Balanced health🍴+💪+💤+=🙌(got this shit figured out 😉👊).Moderation is 🔑 Husband to 💚.
28K Followers 642 Avg. Likes 2.8% Engagement 5,820 Posts
Contact: via Instagram profile
30.
Misha Renda Micro
@paleonycCity girl gone paleo for my health. NYC restaurants, recipes and home-cooked goodness.🍴Tag to be featured!📬Misha:
21.6K Followers 705 Avg. Likes 3.5% Engagement 7,883 Posts
Contact: via Instagram profile
31.
Natalie Micro
@perrysplate🥑 Follow for bold flavors and plates licked clean. 🥗 2x Cookbook author + veggie ninja + sourdough maven🍕See also: 🌲Boise, ID
21.1K Followers 372 Avg. Likes 2.8% Engagement 2,718 Posts
Contact: via Instagram profile
32.
Hannah Healy Micro
@healyeatsreal🍒 Tasty Recipes 🍳 Food Tips 💃🏻 Happy Lifestyle
18.6K Followers 627 Avg. Likes 3.6% Engagement 6,640 Posts
Contact: via Instagram profile
33.
Dr. Loren Cordain Micro
@realpaleodietThe original strong, healthy, better-for-you diet. Learn more about our FREE food certification below ↓
17.4K Followers 362 Avg. Likes 3.7% Engagement 6,534 Posts
Contact: via Instagram profile
34.
Lisa Micro
@cookeatpaleoCook simply. Eat healthy. Live well. 🥑 Quick and easy shortcut recipes that make healthy meals simple and tasty. All recipes are gluten-free.
11.5K Followers 310 Avg. Likes 4% Engagement 2,030 Posts
Contact: via Instagram profile
35.
Laura Scaviola Micro
@laurashungrygutCooking. Gardening. Health. 💜 Living with Ulcerative Colitis😻 Cats
10.7K Followers 445 Avg. Likes 4.4% Engagement 4,131 Posts
Contact: via Instagram profile
36.
Nell Stephenson Nano
@nellstephensonOptimal Performance Coach8xKona Ironman/ Mom Wife SpeakerFounder broths/provisions Eat Food + Move🥦🫐🥑🍓🥩🏃🧘
9.5K Followers 422 Avg. Likes 5.8% Engagement 5,969 Posts
Contact: via Instagram profile
37.
Alexandra Raver Nano
@donteatthespatulaActivist - Single Mom - Book Lover - Foodie - Residing on Occupied Turtle Island - Free 🇵🇸 🇨🇩 🇸🇩
7.1K Followers 318 Avg. Likes 5.6% Engagement 464 Posts
Contact: via Instagram profile
38.
Cindy Sexton Nano
@paleodishAuthor of the cookbook, 'Paleo Takes 5 -or- Fewer*' | Nutrition | Good Food | Fitness | Healthy Lifestyle Habits | Founder of PALEOdISH |
4.6K Followers 124 Avg. Likes 4.7% Engagement 9,457 Posts
Contact: via Instagram profile
39.
Holley & Raj Nano
@theprimaldesireFood, wellness, healthy recipes: ❤ 𝙂𝙤𝙤𝙙 𝙛𝙤𝙧 𝙔𝙤𝙪𝙧 𝘽𝙤𝙙𝙮, 𝙁𝙪𝙣 𝙛𝙤𝙧 𝙔𝙤𝙪𝙧 𝙈𝙤𝙪𝙩𝙝 💋⬇️ Buy our recipe ebook
1.7K Followers 71 Avg. Likes 6.6% Engagement 8,369 Posts
Contact: via Instagram profile
40.
Brent and Heather Nano
@thatpaleocoupleWeekly recipes & other and items. Love food, friends, and easy and delicious cooking.
1.5K Followers 74 Avg. Likes 5.3% Engagement 530 Posts
Contact: via Instagram profile
41.
Federica Larsen ✓ Mega Phoenix, AZ
@federicalarsenEnthusiast and paleo creator known for how-to content. Open to brand partnerships and collaborations.
1.4M Followers 14.5K Avg. Likes 0.8% Engagement 5,392 Posts United States
Contact: via Instagram profile
42.
River Lim ✓ Macro Mexico City
@riverqueenContent creator and paleo creator known for community tips. Open to brand partnerships and collaborations.
870K Followers 14.5K Avg. Likes 1.6% Engagement 1,943 Posts Mexico
Contact: via Instagram profile
43.
Aarav Sato Macro Brooklyn, NY
@dailyaaravSpecialist creator and paleo creator known for tutorials. Open to brand partnerships and collaborations.
733K Followers 11.2K Avg. Likes 1.6% Engagement 2,135 Posts United States
Contact: via Instagram profile
44.
Marcus Greco ✓ Macro Paris
@marcusmuseHobbyist and paleo creator known for how-to content. Open to brand partnerships and collaborations.
788K Followers 10.5K Avg. Likes 1.8% Engagement 2,184 Posts France
Contact: via Instagram profile
45.
Devon Russell Macro Prague
@devon38Content creator and paleo creator known for behind-the-scenes. Open to brand partnerships and collaborations.
882K Followers 7.3K Avg. Likes 1.1% Engagement 562 Posts Czech Republic
Contact: via Instagram profile
46.
Luna Diaz Macro Vancouver
@luna_diazLuna is a paleo content creator based in Vancouver, sharing tutorials and behind-the-scenes.
709K Followers 12.1K Avg. Likes 1.4% Engagement 3,977 Posts Canada
Contact: via Instagram profile
47.
Reese Costa Macro Karachi
@reesecoCreating community tips and behind-the-scenes as a paleo specialist creator. Reach out for paid collaborations and sponsorships.
679K Followers 9.1K Avg. Likes 1.3% Engagement 3,100 Posts Pakistan
Contact: via Instagram profile
48.
Beckett Mwangi Mid Santiago
@beckett_mwangiBeckett is a paleo specialist creator based in Santiago, sharing community tips and behind-the-scenes.
394K Followers 8.6K Avg. Likes 2.5% Engagement 2,508 Posts Chile
Contact: via Instagram profile
49.
Daphne Foster ✓ Macro Kuala Lumpur
@daphnefosterEducator and paleo creator known for reviews. Open to brand partnerships and collaborations.
749K Followers 17.2K Avg. Likes 1.8% Engagement 5,476 Posts Malaysia
Contact: via Instagram profile
50.
Cora Bianchi Mid Karachi
@corawanderCora is a paleo educator based in Karachi, sharing tutorials and behind-the-scenes.
445K Followers 8.2K Avg. Likes 2.6% Engagement 3,315 Posts Pakistan
Contact: via Instagram profile
51.
Bjorn Kapoor ✓ Macro Mexico City
@bjornstarPaleo enthusiast from Mexico City. Posts about reviews, community tips, and connecting with an engaged community.
626K Followers 12.5K Avg. Likes 1.8% Engagement 7,356 Posts Mexico
Contact: via Instagram profile
52.
Eoin Cruz ✓ Mid Kuala Lumpur
@eoin.cruzEoin is a paleo specialist creator based in Kuala Lumpur, sharing tutorials and how-to content.
460K Followers 10.1K Avg. Likes 2% Engagement 4,284 Posts Malaysia
Contact: via Instagram profile
53.
Peyton Ali Mid Athens
@peyton_aliPaleo educator from Athens. Posts about behind-the-scenes, reviews, and connecting with an engaged community.
423K Followers 7.4K Avg. Likes 1.9% Engagement 4,280 Posts Greece
Contact: via Instagram profile
54.
Demi Diaz ✓ Mid Barcelona
@demi_diazCreating community tips and behind-the-scenes as a paleo content creator. Reach out for paid collaborations and sponsorships.
491K Followers 12.3K Avg. Likes 2.3% Engagement 1,388 Posts Spain
Contact: via Instagram profile
55.
Devon Johansson Mid San Diego, CA
@devon9Paleo educator from San Diego, CA. Posts about behind-the-scenes, community tips, and connecting with an engaged community.
244K Followers 5.2K Avg. Likes 2.5% Engagement 4,725 Posts United States
Contact: via Instagram profile
56.
Devon Tran Mid Manila
@devon.xoHobbyist and paleo creator known for behind-the-scenes. Open to brand partnerships and collaborations.
364K Followers 6.3K Avg. Likes 1.9% Engagement 1,442 Posts Philippines
Contact: via Instagram profile
57.
Selena Oliveira Mid Rio de Janeiro
@lifeselenaSelena is a paleo educator based in Rio de Janeiro, sharing how-to content and tutorials.
360K Followers 7.4K Avg. Likes 1.6% Engagement 6,216 Posts Brazil
Contact: via Instagram profile
58.
Taylor Romero Mid Glasgow
@taylor.iamTaylor is a paleo hobbyist based in Glasgow, sharing how-to content and reviews.
185K Followers 4.1K Avg. Likes 2.2% Engagement 6,737 Posts United Kingdom
Contact: via Instagram profile
59.
Matteo Mensah Mid Lisbon
@matteo_mensahEducator and paleo creator known for community tips. Open to brand partnerships and collaborations.
175K Followers 3.1K Avg. Likes 2% Engagement 7,704 Posts Portugal
Contact: via Instagram profile
60.
Genesis Suzuki Mid Bali
@genesissuzukiPaleo enthusiast from Bali. Posts about reviews, community tips, and connecting with an engaged community.
220K Followers 3.9K Avg. Likes 2.4% Engagement 3,898 Posts Indonesia
Contact: via Instagram profile
61.
Gabriela Verma Mid Auckland
@gabrielahoneyPaleo educator from Auckland. Posts about community tips, tutorials, and connecting with an engaged community.
153K Followers 3K Avg. Likes 2.8% Engagement 6,949 Posts New Zealand
Contact: via Instagram profile
62.
Larissa Ivanov ✓ Micro Berlin
@larissa_ivanovLarissa is a paleo specialist creator based in Berlin, sharing reviews and tutorials.
90.3K Followers 4.3K Avg. Likes 4% Engagement 507 Posts Germany
Contact: via Instagram profile
63.
Jordan Novak Micro Tel Aviv
@vibesjordanSpecialist creator and paleo creator known for tutorials. Open to brand partnerships and collaborations.
88.4K Followers 2.2K Avg. Likes 3.2% Engagement 6,668 Posts Israel
Contact: via Instagram profile
64.
Daphne Gupta Mid Rio de Janeiro
@daphneguptaHobbyist and paleo creator known for community tips. Open to brand partnerships and collaborations.
124K Followers 3.1K Avg. Likes 2.5% Engagement 2,929 Posts Brazil
Contact: via Instagram profile
65.
Morgan Li Micro Melbourne
@morgan.wildPaleo hobbyist from Melbourne. Posts about behind-the-scenes, reviews, and connecting with an engaged community.
70.7K Followers 2.9K Avg. Likes 3.8% Engagement 4,505 Posts Australia
Contact: via Instagram profile
66.
Riley Vega Micro Jakarta
@riley.dailyRiley is a paleo specialist creator based in Jakarta, sharing behind-the-scenes and reviews.
85K Followers 2.7K Avg. Likes 3.6% Engagement 5,795 Posts Indonesia
Contact: via Instagram profile
67.
Priyanka Nielsen ✓ Micro Shanghai
@priyanka.nielsenPriyanka is a paleo hobbyist based in Shanghai, sharing behind-the-scenes and community tips.
51.5K Followers 2.2K Avg. Likes 4.5% Engagement 1,713 Posts China
Contact: via Instagram profile
68.
Diya Hernandez Micro Milan
@diya.hernandezPaleo hobbyist from Milan. Posts about behind-the-scenes, how-to content, and connecting with an engaged community.
34.1K Followers 1.3K Avg. Likes 3.2% Engagement 6,272 Posts Italy
Contact: via Instagram profile
69.
Yasmin Okonkwo Micro Paris
@yasmin.okonkwoCreating community tips and behind-the-scenes as a paleo educator. Reach out for paid collaborations and sponsorships.
28.5K Followers 796 Avg. Likes 3.4% Engagement 6,792 Posts France
Contact: via Instagram profile
70.
Mikkel Wang Micro Munich
@mikkel.xoSpecialist creator and paleo creator known for tutorials. Open to brand partnerships and collaborations.
12.1K Followers 402 Avg. Likes 2.7% Engagement 4,853 Posts Germany
Contact: via Instagram profile
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