Top 134 Male Fitness Influencers in 2026

134 creators ranked 598M combined followers Avg. engagement 2.1% Median 381K Updated September 2026

The September 2026 snapshot of top 134 male fitness influencers in 2026 covers 134 public Instagram profiles with 598M combined followers. Median audience size is 381K (mean 4.5M), which tells you the typical creator on this list is smaller than the headline names — a few large accounts pull the average up.

Average engagement across the ranking is 2.1% (median 2%). That is 1.1pp below the 3.2% male fitness industry midpoint we use for 2026 Instagram, and 0.6pp above the ~1.55% all-niche Instagram average. The top three accounts hold 71.8% of the list’s followers, so a “book the ranking” campaign would be buying concentration, not a flat roster.

On this mix, a single organic feed post typically budgets $6,442–$22,673 and a Reel $10,944–$34,421 before usage rights (public 2026 Instagram bands, weighted by the follower-tier mix on this page and a 1.05× male fitness premium). A five-creator test usually lands around $32,210–$113,365.

598MCombined followers
381KMedian audience
2.1%Avg. engagement · niche midpoint 3.2%
71.8%Followers held by the top 3
21Countries · led by United States
93Verified public figures on this list

Key takeaways for male fitness in September 2026

  • Dwayne Johnson, Chris Bumstead, Ulisses Williams Jr currently sit at the top of this male fitness ranking.
  • Follower mix: 23.9% micro, 29.1% mid, 37.3% mega. Dominant tier: mega.
  • Geography: 21 countries on the list, led by United States (6%) and Italy (3%).
  • 93 profiles link out to a live or curated Instagram handle; 93 are verified public figures with self-hosted photos.
  • Highest engagement on the list is Chris Parnell at 6.5%, which is not the largest audience (Dwayne Johnson at 395M). That gap is the usual “don’t sort only by followers” lesson.
  • The niche is saturated. Creators who only post physique content without a method (programme, coaching, or community) tend to have softer conversion even when ER looks fine.
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Male Fitness Influencers ranked

134 creators
1.
Dwayne Johnson

Dwayne Johnson Mega United States

@therock

Artist, family man, tequila sipster ~ not in that order 🤎🥃

395M Followers 1.7M Avg. Likes 0.8% Engagement 8,395 Posts United States
Verified creator actorMale Fitnessfitnessfitfam

Contact: via Instagram profile ↗

2.
Chris Bumstead

Chris Bumstead Mega

@cbum

Classic Physique Mr. Olympia x6🇨🇦Owner: App👇🏻

26M Followers 258K Avg. Likes 1.1% Engagement 7,573 Posts
bodybuildingMale Fitnessfitnessfitfam

Contact: via Instagram profile ↗

4.
Kai Greene

Kai Greene Mega

@kaigreene

Kai Greene is a male fitness creator with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

7.5M Followers 59.9K Avg. Likes 1% Engagement 9,455 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

7.
David Laid

David Laid Mega

@davidlaid

Gymshark Creative Director Of Lifting | 10% CODE “DAVID10” | 10% CODE “DAVID10”

5.9M Followers 25.6K Avg. Likes 0.7% Engagement 8,011 Posts
bodybuildingMale Fitnessfitnessfitfam

Contact: via Instagram profile ↗

9.
Ross Dickerson

Ross Dickerson Mega

@dickersonross

🌎Helping Male/Females AchieveThe Results They’ve Always Wanted!🔥JOIN MY TEAM IN THE LINK& GET FASTER RESULTS👇

5.7M Followers 33.1K Avg. Likes 0.7% Engagement 9,486 Posts
bodybuildingMale Fitnessfitnessfitfam

Contact: via Instagram profile ↗

10.
Joey Swoll

Joey Swoll Mega

@joeyswoll

CEO of GYM POSITIVITYYouTube/Twitter/TikTok: thejoeyswollCOACHING/BUSINESS: 📧

5.5M Followers 42.1K Avg. Likes 0.9% Engagement 2,634 Posts
bodybuildingMale Fitnessfitnessfitfam

Contact: via Instagram profile ↗

11.
Sergi Constance

Sergi Constance Mega

@sergiconstance

Sergi Constance is a male fitness public figure with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

5.5M Followers 35.8K Avg. Likes 0.8% Engagement 2,610 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

12.
Larry Williams

Larry Williams Mega

@larrywheels

Larry Williams is a male fitness creator with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

5.4M Followers 34.9K Avg. Likes 1.1% Engagement 3,035 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

13.
Mamdouh Elssbiay

Mamdouh Elssbiay Mega

@big_ramy

Mamdouh Elssbiay is a male fitness influencer with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

5.1M Followers 48.6K Avg. Likes 1% Engagement 2,031 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

14.
Tavi Castro

Tavi Castro Mega

@tavicastro

🦋 MEMENTO ⏳ MORI 💀🔱 Actor | UW Stunt | UW Cinema🔱 3 x World Record Power Freediving⚫️ Discover 🔴🔱 Founder

5M Followers 41.6K Avg. Likes 1% Engagement 1,441 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

15.
Jeff Seid

Jeff Seid Mega

@jeff_seid

Jeff Seid is a bodybuilding public figure with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

4.9M Followers 52K Avg. Likes 1.2% Engagement 2,187 Posts
bodybuildingMale Fitnessfitnessfitfam

Contact: via Instagram profile ↗

17.
Joe Wicks

Joe Wicks Mega

@thebodycoach

On a mission to help the world to get fitter, healthier & happier ☺️GET FREE RESISTANCE BANDS WHEN YOU SIGN UP TO TODAY 💪

4.8M Followers 28.2K Avg. Likes 1.1% Engagement 4,860 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

18.
Phil Heath

Phil Heath Mega

@philheath

7x Mr. OlympiaHooper at heart - COMING SOONBreaking Olympia 🎥 a call with me below ⬇️

4.4M Followers 29.9K Avg. Likes 0.7% Engagement 3,618 Posts
bodybuildingMale Fitnessfitnessfitfam

Contact: via Instagram profile ↗

22.
Mike O'Hearn

Mike O'Hearn Mega

@mikeohearn

4xMrUniverse HOF 2011, 4x Cal &WA Powerlifting Champ,California HW JUDOKA HOF2014, AmericanGladiator TITAN, 8xModel of theYEAR co.owner

3.9M Followers 34.4K Avg. Likes 1% Engagement 8,209 Posts
bodybuildingMale Fitnessfitnessfitfam

Contact: via Instagram profile ↗

24.
Pietro Boselli

Pietro Boselli Mega

@pietroboselli

PhD in Engineering inquiries only: OnlyFans Profile OnlyFans Likes 26.1K Subscription Price $18 Posts 109 Videos 62

3.5M Followers 19.8K Avg. Likes 0.8% Engagement 6,507 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

25.
Logan Chitwood

Logan Chitwood Mega

@loganchitwood

Logan Chitwood is a male fitness influencer with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

3.5M Followers 23K Avg. Likes 1.2% Engagement 7,191 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

26.
Ryan Terry

Ryan Terry Mega

@ryanjterry

🏆 3x MP OLYMPIA CHAMP 23, 24, 25🏆 3x 🇬🇧🇺🇸🇪🇸 ARNOLD CLASSIC CHAMP 13, 17, 21Founder of &

2.7M Followers 17.1K Avg. Likes 0.7% Engagement 853 Posts
fitnessMale Fitnessfitfamworkout

Contact: via Instagram profile ↗

27.
Jeff Nippard

Jeff Nippard Mega

@jeffnippard

Science-Based Fitness 💪🏼▫️ 6M on YouTube ▫️ Owner ▫️ Training & Diet Stuff ⤵️

2.7M Followers 28.1K Avg. Likes 1.1% Engagement 2,502 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

29.
Steve Cook

Steve Cook Mega

@stevecook

Steve Cook is a bodybuilding public figure with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

2.3M Followers 23.1K Avg. Likes 1.1% Engagement 2,623 Posts
bodybuildingMale Fitnessfitnessfitfam

Contact: via Instagram profile ↗

30.
Flex Lewis

Flex Lewis Mega

@flex_lewis

👶🏻👧🏻 DadUndefeated 7x Mr Olympia 212lbOwner Podcast

2.3M Followers 13.3K Avg. Likes 0.7% Engagement 2,011 Posts
bodybuildingMale Fitnessfitnessfitfam

Contact: via Instagram profile ↗

32.
Christian Heria

Christian Heria Mega

@chrisheria

Christian Heria is a calisthenics creator with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

1.8M Followers 9.6K Avg. Likes 0.9% Engagement 6,696 Posts
calisthenicsMale Fitnessfitnessfitfam

Contact: via Instagram profile ↗

34.
Jesse James West

Jesse James West Mega

@jessejameswest

Stay Relentless - 6 Million YT Subscribers Code “JESSE10” Code “JESSE”I’M HIRING ELITE EDITORS 💪👇

1.8M Followers 11.9K Avg. Likes 0.7% Engagement 6,973 Posts
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Contact: via Instagram profile ↗

36.
Michael Vazquez

Michael Vazquez Mega

@michaelcvazquez

Functional Training | Calisthenics | Jiu-JitsuHelping busy people feel younger and stronger FutureFit Athlete

1.6M Followers 13.4K Avg. Likes 1% Engagement 5,347 Posts
bodybuildingMale Fitnessfitnessfitfam

Contact: via Instagram profile ↗

38.
Bret Contreras

Bret Contreras Mega

@bretcontreras1

PhD, Biomechanics, CSCS,*DInventor of Barbell Hip ThrustCoach for 27 Years 👇🏽 for Programs & Equipment

1.5M Followers 7.1K Avg. Likes 0.7% Engagement 2,346 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

40.
Shaun Thompson

Shaun Thompson Mega

@shaunt

🔷I help build CONFIDENCE & BODIES💙Husband, Dad & Transformer🏋🏽‍♀️ IFBB PRO💪🏽 Creator of INSANITY, T25 & Dig DeeperCome to my Jersey event! ⤵️

1.3M Followers 13.5K Avg. Likes 1.2% Engagement 9,437 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

41.
Davis Diley

Davis Diley Mega

@davis.diley

🔥 Train smarter 🍳 Eat better ♾️ Master lifeFounder my app Free 7 days ⬇️

1.3M Followers 6.5K Avg. Likes 0.7% Engagement 9,076 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

43.
Matt Morsia

Matt Morsia Mega

@mattdoesfitness

Legend from Gladiators Owner/CEO & Gymshark & Myprotein athlete (code MATT)⬇️ Training & Diet Plans

1.3M Followers 7.9K Avg. Likes 0.7% Engagement 1,357 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

46.
Nyle Nayga

Nyle Nayga Mega

@nylenayga

IFBB Pro “Goku”🎙️ code NYLEpurdue mechanical engineer my fun links👇

1.2M Followers 10.3K Avg. Likes 1.1% Engagement 1,117 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

47.
Ron Boss Everline

Ron Boss Everline Mega

@justtrain

Founder Of Just-Train •HartBeat Ventures• Just Train The Mind •The Body Will Follow.• Entrepreneur

1.1M Followers 11.9K Avg. Likes 1.2% Engagement 8,524 Posts
bodybuildingMale Fitnessfitnessfitfam

Contact: via Instagram profile ↗

48.
Tony Sentmanat

Tony Sentmanat Mega

@realworld_tactical

DM “FIT” 1 on 1 Coaching ▪️ Athlete ▪️ Elite Athlete▪️USMC Veteran▪️Retired SWAT▪️Gym Owner ▪️

1.1M Followers 6.2K Avg. Likes 1.1% Engagement 8,984 Posts
gunMale Fitnessfitnessfitfam

Contact: via Instagram profile ↗

49.
Marc Fitt

Marc Fitt Mega

@marc_fitt

Marc Fitt is a male fitness influencer with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

1.1M Followers 7.4K Avg. Likes 0.9% Engagement 2,055 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

51.
Jaco De Bruyn

Jaco De Bruyn Macro

@jacodbruyn

💪 Online Transformation Coach & DadBod Movement✨ Empowering you to build a stronger mind & body 🚀 EntrepreneurPartnership

1000K Followers 17.8K Avg. Likes 1.9% Engagement 1,974 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

52.
Nathan McCallum

Nathan McCallum Macro

@nathan

Nathan McCallum is a male fitness creator with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

789K Followers 5.7K Avg. Likes 1.2% Engagement 7,326 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

53.
Steven X. Cao

Steven X. Cao Macro

@stevencao_

🇺🇸🌐IFBB Pro 3x Olympian📈 - Coached by Athlete 🐺STEVEN10 🧠 👉🏾 STEVENCoaching YouTube, & Inquiries ⬇️ 📧

666K Followers 12.2K Avg. Likes 1.9% Engagement 1,896 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

54.
Diogo Montenegro

Diogo Montenegro Macro

@diogomontpro

2x🥉OLYMPIA | 1x🥇ARNOLD CLASSIC✖️ 8x IFBB PRO'Champion✖️ Owner ✖️ ✖️ ✖️ ➖ YT ⬇️

579K Followers 5.4K Avg. Likes 1.2% Engagement 4,285 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

56.
Chris Powell

Chris Powell Macro

@realchrispowell

Carb Cycling & Comfort Food💙Weight Loss | Wellness | NASM CWCBSc Exer Sci | CSCS | IFBB Pro | 2x NYT Bestseller | ABC’s Extreme Weight Loss | Links👇

551K Followers 4.8K Avg. Likes 1.4% Engagement 7,005 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

59.
Anton Antipov

Anton Antipov Mid

@maiseu

Stay weird 🤘🥴🥇8x IFBB Pro Champ🏆 5x Olympian📸 Photographer 💊 (code: ANTON)

359K Followers 4.6K Avg. Likes 2% Engagement 747 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

60.
Chris Jones

Chris Jones Mid

@beastmodejones

Owner of Clothing & Supps. Personal Trainer, Natural Bodybuilder & Motivator. Get my services, products and programs at: Beastmode316.com

338K Followers 5.8K Avg. Likes 2.4% Engagement 3,163 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

61.
Tony Horton

Tony Horton Mid

@tonyshorton

Creator of P90X + use code TONY30The Power of 4 + PowerSync 60 Try it today! 👇🏼 FREE 14-Day Trial Follow me at

314K Followers 4.9K Avg. Likes 1.9% Engagement 3,839 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

63.
John Gaines

John Gaines Mid

@gainsbygaines

Coach | Creator | Father 📍LA Coach📬 6-Week Transformation Challenge starts Monday Jan 5 ⬇️

268K Followers 5K Avg. Likes 2.1% Engagement 6,927 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

64.
Drew Moemeka

Drew Moemeka Mid

@itsdrewmoemeka

Drew Moemeka is a male fitness creator with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

267K Followers 6.9K Avg. Likes 2.6% Engagement 4,506 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

65.
Tim Robards

Tim Robards Mid

@mrtimrobards

Agent 🎬 Actor, Presenter, Chiropractor, Fitness Guy🏋🏼‍♀️👨‍⚕️

262K Followers 2.8K Avg. Likes 1.8% Engagement 5,729 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

66.
Dan Conn

Dan Conn Mid

@dan_dc_conn

Give someone a reason to smile… Positive energy attracts positive energy 💯

242K Followers 5.5K Avg. Likes 2.8% Engagement 8,846 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

68.
Todd Anderson

Todd Anderson Mid

@toddanderson42_

▪️Sleep & Performance ▪️Co-Founder ▪️Host 🎙️▪️Walk On ▪️Member of Snoozeletter and discounts ⬇️

145K Followers 2.1K Avg. Likes 1.6% Engagement 7,411 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

70.
Steve Willis

Steve Willis Mid

@commandosteve

✖️ GYM✖️GCF 10 DAY TRIAL JUST $50 - link below ⬇️ ✖️1:1 PT - link below ⬇️ ✖️Commando Kids

103K Followers 1.5K Avg. Likes 2.8% Engagement 7,576 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

71.
James Ellis

James Ellis Micro

@jamesellisfit

✝ CHRISTIAN💪🏻 WBFF WORLD CHAMPION Influencer Liaison💍 🎤 Speaker 🎬 Host | Actor | Model👉🏻My workout vids:

90.3K Followers 3.5K Avg. Likes 4.1% Engagement 7,337 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

72.
Noah Neiman

Noah Neiman Micro

@noahdneiman

🕊️ Oz 🕊️ Tyson & Zo 🐶Founder: CoFounder/Creator: Partnerships:

70.9K Followers 1.8K Avg. Likes 3.5% Engagement 5,681 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

73.
Chase Weber

Chase Weber Micro

@chaseweber

Chase Weber is a male fitness influencer with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

51.5K Followers 2K Avg. Likes 4.7% Engagement 1,217 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

74.
Craig Capurso

Craig Capurso Micro

@craigcapurso

Executive Performance Coach - 📚 Coach & Author: 30 Days Out: Rapid Weight Loss Protocol. 🤝 Need Help - DMJoin The Community

41.2K Followers 898 Avg. Likes 3% Engagement 7,980 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

75.
Rob Forte

Rob Forte Micro

@rob_forte

Rob Forte is a male fitness public figure with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

40.9K Followers 993 Avg. Likes 2.8% Engagement 4,633 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

77.
Bill Wong

Bill Wong Micro

@dr_swole

🏥 Doctor💪🏼 WNBF Men’s Physique Pro🎥 YouTuber (300k+)🎙 Podcaster📚Author🌴 Los Angeles

28.3K Followers 592 Avg. Likes 3.4% Engagement 7,156 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

78.
Michael Ramsey

Michael Ramsey Micro

@ramslegit

Co-Founder ➡️ 86 launched, 200+ confirmed locations, across 12 countries.

25.9K Followers 1.1K Avg. Likes 4.4% Engagement 1,611 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

81.
devogotmefit

devogotmefit Micro

@devogotmefit

devogotmefit is a male fitness influencer with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

23.4K Followers 790 Avg. Likes 3.6% Engagement 4,991 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

82.
Dylan Rivier

Dylan Rivier Micro

@builtbydylan

Personal training at Bondi beach. DM me for more info 😊 founding instructorPowerbuilding

23.1K Followers 358 Avg. Likes 3% Engagement 818 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

83.
Keeshaun Page

Keeshaun Page Micro

@keeshaunpage

🚀 | Reach your fitness goals with me💪🏽 | athlete⭐️ | Use code “Keeshaun” 20% discount on Legion 💬 | DM me for collabs📍 | South Africa 🇿🇦

18.5K Followers 517 Avg. Likes 3.9% Engagement 7,399 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

84.
Jason Williams

Jason Williams Micro

@charmcitypt

PersonalTraining•Pilates•ReikiSmall Group Classes📚 📍Baltimore base…Travel instructor 🌎📧Email for booking3127 E. Baltimore St.

16.6K Followers 398 Avg. Likes 3.3% Engagement 3,772 Posts
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Contact: via Instagram profile ↗

85.
Tyrone Daye

Tyrone Daye Micro

@iamtydaye

Man in the Arena🏅Movement Specialist🤸🏽‍♂️Stretch Therapist🧬 Traveler✈️Life Coach🔑Global Yogi🌍🧘🏽‍♂️ 🌱

16K Followers 325 Avg. Likes 3.7% Engagement 6,168 Posts
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Contact: via Instagram profile ↗

87.
Kevin Yeboah

Kevin Yeboah Micro

@theyeboah

Your favourite trainer has a shirtless pic of me on their wall - Chief InstructorPersonal TrainerActor

14.8K Followers 593 Avg. Likes 4.5% Engagement 9,345 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

88.
Geos scene

Geos scene Micro

@geos_scene

Geos scene is a male fitness creator with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

11.2K Followers 321 Avg. Likes 3.6% Engagement 1,865 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

89.
Ridge Davis

Ridge Davis Micro

@ridgedavis

Ridge Davis is a male fitness influencer with a global audience and an engaged Instagram following. Reach out via their profile for collaborations and partnerships.

10.8K Followers 224 Avg. Likes 3.1% Engagement 1,183 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

90.
Bobby Cooper

Bobby Cooper Micro

@see_bc

📍 Los Angeles💪🏾 Bodybuilding Enthusiast 🪪 Licensed California Realtor 🏠 Home Designer/Home Builder

10.8K Followers 303 Avg. Likes 2.9% Engagement 596 Posts
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Contact: via Instagram profile ↗

92.
Steven M. Hughes

Steven M. Hughes Nano

@stevenmhughes

Financial Therapist + Reiki MasterGuiding you to heal your relationship with moneyCBS, CNBC, FOX on-air contributorCompany/Group talks🇯🇲 ΩΨΦ📍ATL

7.2K Followers 357 Avg. Likes 6.4% Engagement 1,228 Posts
male fitnessfitnessfitfamworkout

Contact: via Instagram profile ↗

93.
Chris Parnell

Chris Parnell Nano

@thechrisparnell

💪Helping you lose the first 10lbs, build strength, & stay consistent🤝 Online or 1:1👨🏿‍🔬Fat Loss Formula🏋🏿‍♂️Strong & Lean Blueprint⬇️ Join today!👇

4.2K Followers 174 Avg. Likes 6.5% Engagement 7,306 Posts
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Contact: via Instagram profile ↗

94.

Wei Coleman Macro Lyon

@wei_coleman

Creating nutrition tips and home workouts as a male fitness online coach. Reach out for paid collaborations and sponsorships.

647K Followers 7.4K Avg. Likes 1.3% Engagement 2,838 Posts France
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

95.

Kenji Bernard Macro Riyadh

@studiokenji

Online coach and male fitness creator known for gym programming. Open to brand partnerships and collaborations.

759K Followers 14.8K Avg. Likes 1.5% Engagement 6,992 Posts Saudi Arabia
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Contact: via Instagram profile

96.

Fionn Larsen Mid Los Angeles, CA

@fionn.larsen

Fionn is a male fitness wellness creator based in Los Angeles, CA, sharing workout routines and gym programming.

462K Followers 9.9K Avg. Likes 1.8% Engagement 6,454 Posts United States
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Contact: via Instagram profile

97.

Maddox Mensah Macro Liverpool

@maddoxmensah

Male Fitness fitness coach from Liverpool. Posts about transformation journeys, workout routines, and connecting with an engaged community.

610K Followers 11.6K Avg. Likes 1.9% Engagement 3,152 Posts United Kingdom
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Contact: via Instagram profile

98.

Taylor Bauer Mid Bogota

@taylorglow

Taylor is a male fitness fitness athlete based in Bogota, sharing gym programming and workout routines.

495K Followers 13.2K Avg. Likes 2.4% Engagement 2,958 Posts Colombia
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

99.

Lucas Larsen Mid Lima

@lucas.larsen

Creating transformation journeys and gym programming as a male fitness online coach. Reach out for paid collaborations and sponsorships.

280K Followers 5.1K Avg. Likes 1.7% Engagement 4,430 Posts Peru
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

100.

Beckett Zhang Macro Riyadh

@beckettzhang

Beckett is a male fitness wellness creator based in Riyadh, sharing home workouts and gym programming.

590K Followers 7.8K Avg. Likes 1.6% Engagement 728 Posts Saudi Arabia
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

101.

Anders Choi Mid New York, NY

@anders_choi

Creating nutrition tips and home workouts as a male fitness fitness athlete. Reach out for paid collaborations and sponsorships.

474K Followers 17.5K Avg. Likes 2.9% Engagement 3,219 Posts United States
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

102.

Mikkel Cruz Mid Los Angeles, CA

@mikkel43

Male Fitness fitness coach from Los Angeles, CA. Posts about transformation journeys, home workouts, and connecting with an engaged community.

485K Followers 10.8K Avg. Likes 2.7% Engagement 7,794 Posts United States
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

103.

Mateusz Okafor Mid Florence

@mateusz.xo

Fitness athlete and male fitness creator known for transformation journeys. Open to brand partnerships and collaborations.

258K Followers 8.3K Avg. Likes 2.7% Engagement 4,841 Posts Italy
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

104.

Julian Petrova Mid Austin, TX

@julianpetrova

Male Fitness personal trainer from Austin, TX. Posts about gym programming, home workouts, and connecting with an engaged community.

403K Followers 9.4K Avg. Likes 2.5% Engagement 701 Posts United States
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

105.

Arjun Hayes Mid Dubai

@arjun_hayes

Creating home workouts and nutrition tips as a male fitness personal trainer. Reach out for paid collaborations and sponsorships.

332K Followers 9.3K Avg. Likes 2.7% Engagement 699 Posts United Arab Emirates
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

106.

Xavier Ferrari Mid Milan

@xavierferrari

Xavier is a male fitness wellness creator based in Milan, sharing home workouts and transformation journeys.

323K Followers 9.8K Avg. Likes 2.6% Engagement 7,434 Posts Italy
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

107.

Lorenzo Ahmed Mid Lyon

@lorenzo.world

Creating nutrition tips and gym programming as a male fitness personal trainer. Reach out for paid collaborations and sponsorships.

226K Followers 3.2K Avg. Likes 1.8% Engagement 5,390 Posts France
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

108.

Jaylen Iqbal Mid Miami, FL

@velvetjaylen

Creating nutrition tips and gym programming as a male fitness fitness athlete. Reach out for paid collaborations and sponsorships.

229K Followers 3.9K Avg. Likes 1.7% Engagement 6,981 Posts United States
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

109.

Samir Reddy Mid Manila

@samir.queen

Samir is a male fitness fitness athlete based in Manila, sharing home workouts and transformation journeys.

319K Followers 7.5K Avg. Likes 2.8% Engagement 7,340 Posts Philippines
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

110.

Isaiah Kapoor Mid Seattle, WA

@isaiahhq

Creating nutrition tips and gym programming as a male fitness online coach. Reach out for paid collaborations and sponsorships.

214K Followers 6.4K Avg. Likes 2.6% Engagement 3,787 Posts United States
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

111.

Morgan Harris Mid Santiago

@morganharris

Morgan is a male fitness wellness creator based in Santiago, sharing home workouts and workout routines.

153K Followers 3.8K Avg. Likes 2.7% Engagement 4,550 Posts Chile
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

112.

Ren Sato Mid Madrid

@liferen

Ren is a male fitness fitness athlete based in Madrid, sharing home workouts and nutrition tips.

276K Followers 5.6K Avg. Likes 2.6% Engagement 1,582 Posts Spain
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

113.

Khalil Girard Mid Glasgow

@khalil.fit

Creating gym programming and transformation journeys as a male fitness fitness athlete. Reach out for paid collaborations and sponsorships.

223K Followers 5.8K Avg. Likes 2.5% Engagement 7,499 Posts United Kingdom
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

114.

Avery Kowalski Mid Naples

@goldenavery

Creating home workouts and transformation journeys as a male fitness online coach. Reach out for paid collaborations and sponsorships.

164K Followers 2.7K Avg. Likes 1.7% Engagement 6,236 Posts Italy
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

115.

Owen Singh Mid Delhi

@owen_singh

Creating nutrition tips and gym programming as a male fitness personal trainer. Reach out for paid collaborations and sponsorships.

180K Followers 5.4K Avg. Likes 2.8% Engagement 471 Posts India
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

116.

Logan Gonzalez Mid Berlin

@xologan

Creating nutrition tips and transformation journeys as a male fitness fitness athlete. Reach out for paid collaborations and sponsorships.

152K Followers 2.9K Avg. Likes 2.2% Engagement 4,164 Posts Germany
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

117.

Leo Chen Mid Warsaw

@leo_chen

Fitness athlete and male fitness creator known for home workouts. Open to brand partnerships and collaborations.

179K Followers 3.1K Avg. Likes 1.6% Engagement 6,616 Posts Poland
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

118.

Devon Liu Mid Moscow

@devonliu

Creating gym programming and nutrition tips as a male fitness online coach. Reach out for paid collaborations and sponsorships.

112K Followers 3.4K Avg. Likes 2.6% Engagement 7,297 Posts Russia
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

119.

Andre Lee Mid Vienna

@andre.lee

Fitness athlete and male fitness creator known for workout routines. Open to brand partnerships and collaborations.

105K Followers 2.4K Avg. Likes 2.3% Engagement 4,093 Posts Austria
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

120.

Frankie Verma Micro Naples

@frankie.verma

Online coach and male fitness creator known for home workouts. Open to brand partnerships and collaborations.

67.6K Followers 2.2K Avg. Likes 3.4% Engagement 4,278 Posts Italy
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

121.

Caleb Bernard Mid Valencia

@calebbernard

Caleb is a male fitness personal trainer based in Valencia, sharing gym programming and nutrition tips.

108K Followers 2.8K Avg. Likes 2.1% Engagement 4,725 Posts Spain
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

122.

Xavier Kapoor Mid Honolulu, HI

@xaviermuse

Xavier is a male fitness personal trainer based in Honolulu, HI, sharing transformation journeys and gym programming.

115K Followers 2.8K Avg. Likes 2.1% Engagement 4,679 Posts United States
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

123.

Marcus Becker Mid Glasgow

@marcus10

Marcus is a male fitness fitness coach based in Glasgow, sharing workout routines and transformation journeys.

100K Followers 3.3K Avg. Likes 2.6% Engagement 2,211 Posts United Kingdom
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

124.

Hiro Sharma Micro Bogota

@hirostudio

Male Fitness fitness athlete from Bogota. Posts about nutrition tips, transformation journeys, and connecting with an engaged community.

64.4K Followers 3.7K Avg. Likes 4.6% Engagement 6,618 Posts Colombia
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

125.

Felix Silva Micro Dubai

@felixtv

Fitness athlete and male fitness creator known for home workouts. Open to brand partnerships and collaborations.

72.4K Followers 2.2K Avg. Likes 4.1% Engagement 595 Posts United Arab Emirates
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

126.

Jordan Banda Micro Medellin

@jordanvibes

Creating home workouts and nutrition tips as a male fitness personal trainer. Reach out for paid collaborations and sponsorships.

61.3K Followers 2.4K Avg. Likes 3.5% Engagement 5,237 Posts Colombia
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

127.

Quinn Cruz Micro Dhaka

@quinnking

Online coach and male fitness creator known for transformation journeys. Open to brand partnerships and collaborations.

52.2K Followers 2.8K Avg. Likes 4.2% Engagement 2,527 Posts Bangladesh
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

128.

Haruto Reyes Micro Montreal

@harutoqueen

Online coach and male fitness creator known for workout routines. Open to brand partnerships and collaborations.

26.7K Followers 950 Avg. Likes 4.3% Engagement 463 Posts Canada
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

129.

Atlas Laurent Micro Lisbon

@atlas.laurent

Atlas is a male fitness fitness athlete based in Lisbon, sharing home workouts and nutrition tips.

18.4K Followers 893 Avg. Likes 4.5% Engagement 2,705 Posts Portugal
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

130.

Charlie Bianchi Micro Munich

@studiocharlie

Charlie is a male fitness personal trainer based in Munich, sharing workout routines and nutrition tips.

15.7K Followers 407 Avg. Likes 2.8% Engagement 3,788 Posts Germany
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

131.

Knox Kovac Micro Mexico City

@knox_kovac

Knox is a male fitness fitness athlete based in Mexico City, sharing workout routines and nutrition tips.

18.5K Followers 551 Avg. Likes 3.3% Engagement 1,955 Posts Mexico
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

132.

Damari Park Micro Chennai

@damari.park

Creating nutrition tips and gym programming as a male fitness online coach. Reach out for paid collaborations and sponsorships.

21.4K Followers 959 Avg. Likes 3.9% Engagement 4,293 Posts India
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

133.

Zayd Carter Micro Auckland

@zayd1

Fitness coach and male fitness creator known for transformation journeys. Open to brand partnerships and collaborations.

15.6K Followers 591 Avg. Likes 3.2% Engagement 5,446 Posts New Zealand
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

134.

Dante Reyes Micro Delhi

@danteglow

Male Fitness fitness athlete from Delhi. Posts about workout routines, gym programming, and connecting with an engaged community.

13.9K Followers 364 Avg. Likes 2.7% Engagement 851 Posts India
Male Fitnessfitnessfitfamworkout

Contact: via Instagram profile

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Estimated Instagram rates for this mix

Planning ranges from public 2026 Instagram bands, weighted by the follower-tier mix on this page and a 1.05× male fitness adjustment. They are not quotes from the creators below. Usage rights and whitelisting typically add 30–50%.

DeliverableLowHigh
Typical feed post on this list$6,442$22,673
Typical Reel on this list$10,944$34,421
Five-creator test campaign (feed)$32,210$113,365

What this male fitness influencers ranking actually shows

Programme launches, challenge Recaps and honest supplement UGC beat generic gym selfies. Mid-tier coaches (100K–500K) are often the efficiency sweet spot: enough production quality, still-personal DMs. On this specific list the median account has been posting since around 2014 (average age ~9.5 years; oldest 2011, newest 2024) with roughly 4,707 posts — enough history that you can actually audit a grid before you brief.

Primary language on the roster is English (78.4%). A meaningful secondary slice is Spanish (6%) — write the caption language into the brief if you care about comment quality.

Where gender is labelled, the split is 2 female / 132 male. Use that as a casting hint, not a quota.

Follower-tier mix

TierCreatorsShare
Nano (<10K)32.2%
Micro (10K–100K)3223.9%
Mid (100K–500K)3929.1%
Macro (500K–1M)107.5%
Mega (1M+)5037.3%

Where they are based

CountryCreatorsShare
United States86%
Italy43%
United Kingdom32.2%
Colombia32.2%
India32.2%

How to brief male fitness influencers

  • Require a real workout or recipe, not just a holding-the-tub shot.
  • Ask for a 30-day code window and unique discount tracking.
  • Coaches with programmes already selling convert better than physique-only pages.

Formats that usually work here: form-check Reels, 28-day challenges, supplement UGC, before/after carousels. Read the ranking methodology or the 2026 rate guide.

Male Fitness Influencers vs related lists

Male Fitness Influencers averages 0.2pp more engagement than Female Fitness Influencers and has a smaller median audience (381K vs 604K).

Male Fitness Influencers averages 0.3pp more engagement than Fitness Influencers and has a smaller median audience (381K vs 557K).

Male Fitness Influencers averages 0.5pp less engagement than Female Bodybuilding Influencers and has a larger median audience (381K vs 187K).

ListCreatorsMedian followersAvg. ER
Male Fitness Influencers (this page)134381K2.1%
Female Fitness Influencers141604K1.9%
Fitness Influencers143557K1.8%
Female Bodybuilding Influencers139187K2.6%

Snapshot compiled September 2026 from 134 ranked profiles (93 verified public figures, 41 additional directory listings). Industry engagement midpoints and rate bands are public 2026 Instagram benchmarks, not private platform data. Full methodology.

Male Fitness Influencers — frequently asked questions

Who are the top male fitness influencers in 2026?

Our September 2026 ranking of 134 male fitness influencers is led by Dwayne Johnson, Chris Bumstead, Ulisses Williams Jr. Combined they represent 598M followers, with an average engagement of 2.1%. 93 entries are verified public figures. The order blends audience size with engagement so a quiet mega-account does not automatically beat a louder mid-tier creator.

How is this male fitness list ranked?

Creators are ordered by a blend of followers, engagement rate and posting consistency. Verified public figures with self-hosted photos surface first when we have them. The page also publishes the list’s own maths — median 381K followers, 2.1% average ER, 71.8% of reach in the top three — so you can see whether you are looking at a concentrated or diversified niche.

What engagement rate is good for male fitness Instagram accounts?

For male fitness we treat ~3.2% as the 2026 industry midpoint (one of Instagram’s stronger commercial niches — transformation and routine content still earns saves). This list averages 2.1%, which is 1.1pp below that midpoint. Nano and micro accounts should beat the midpoint; mega accounts can sit well below it and still be efficient on raw impressions.

How much do male fitness influencers charge in 2026?

Using public Instagram rate bands weighted by this list’s follower mix and a 1.05× niche adjustment, one organic feed post on a typical account here is $6,442–$22,673; a Reel is $10,944–$34,421. Usage rights, exclusivity and whitelisting usually add 30–50%. These are planning ranges, not quotes from the creators on this page.

Where are these male fitness influencers based?

The ranking spans 21 countries. The largest shares are United States (6%), Italy (3%), United Kingdom (2.2%). If you need a single market, filter the table by country before you export a shortlist.

How can I contact these male fitness influencers?

93 public figures on this page link through to Instagram. We do not publish private emails for real people. For a spreadsheet of campaign-ready contacts, request a targeted list — we only include adults who are publicly doing creator work.

How often is the male fitness list updated?

Figures on this page were compiled for September 2026. Rankings move as follower counts, engagement and newly surfaced public figures change. Treat it as a current snapshot, not a lifetime league table.

What campaign formats work best with male fitness?

The highest-performing briefs in this niche usually mix form-check Reels, 28-day challenges and tracked discount codes. Lead with one hero Reel, support it with a feed post or carousel, and keep Stories for time-sensitive offers or codes.

What engagement rate is good for male fitness?

Fitness typically lands around 3% on Instagram in 2026 industry tables, with nano coaches at the high end (4–8%) and mega athletes closer to 1–2%. Anything above the niche midpoint for that follower tier is a strong brief candidate.